

Managing ADHD in Asheville requires personalized support tailored to your unique needs. Headway connects you with 1,314 licensed providers experienced in executive function coaching, time management training, and evidence-based strategies to help with focus, organization, and impulse control. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.
Helena A. Johnson is a Licensed Marriage and Family Therapist located in the Research Triangle. She has earned her Master’s degree in Marriage, Family, and Couple Counseling. She received a Bachelor’s Degree in Psychology with a minor in Child Development and Family Relations She is dedicated to working with an array of individuals and couples helping them heal difficult relationships and sexual dysfunction. She is also trauma certified.
I work with individuals facing a variety of challenges, including emotional overwhelm, anxiety, stress/burnout, ADHD care, nervous system regulation, boundaries & relational issues, self-esteem and psychological immigration evaluations. I am trained to address complex relational emotional and relational patterns with compassion and expertise.
As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges. I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.
I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.
Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.
I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.
I genuinely enjoy my work as a psychologist, and feel honored and privileged to be able to help people on their journey toward health, happiness and well-being. I strive to being a good listener, compassionate, respectful and nonjudgmental. I have a doctorate in Clinical Psychology, with 23 years experience in private practice during which I saw a great diversity of clientele, each owning a variety of mental health issues. I have specialties in substance use issues, mood and anxiety disorders, sport psychology, as well as grief and life transitions. I work with teens and adults of all ages, and I have a special place in my heart for folks who have served our country in the military and for senior citizens.
Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Asheville starts with understanding what kind of support you're looking for. A licensed therapist — such as an LCMHC, LCSW, or psychologist — can help with developing coping strategies, building structure, and working through challenges related to focus, time management, and emotional regulation. If you're interested in medication management, a psychiatrist or psychiatric nurse practitioner can evaluate your needs and prescribe accordingly. Many people with ADHD benefit from working with both a therapist and a prescriber.
Asheville and the surrounding areas — including Arden, Black Mountain, Weaverville, and Hendersonville — have a range of providers who work with ADHD in adults, children, and teens. When choosing a provider, consider whether they have specific experience with ADHD, what therapeutic approaches they use (such as cognitive behavioral therapy or skills-based coaching), and whether they offer virtual or in-person appointments. Reading a provider's bio can give you a clearer sense of their style and whether they might be a good match.
Therapy in Asheville can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a provider who specializes in ADHD and fits your budget.
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