Anxiety and depression therapists and psychiatrists in Durham, NC

I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.

Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.

Hi, I’m glad you’re here! I support clients in building confidence and navigating life in ways that feel true to themselves and sustainable. My work centers around trauma and neurodivergent individuals, including those with ADHD, late-diagnosed autism, and PTSD as well as anxiety and stress management and general life transitions. My approach is client-centered and neurodiversity-affirming, and I lean towards a comfortable, casual conversation style of talk therapy.

With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

As a licensed clinical social worker, I understand the importance of providing exceptional care that is both compassionate and empathetic. I am currently licensed in North Carolina and Virginia. I hold a Master of Social Work from the University of North Carolina at Pembroke and a Bachelor of Science in Psychology from the University of North Carolina at Charlotte.

During my academic years, I worked as an assistant to the court psychologist at the Department of Juvenile Justice in Charlotte, NC. I had the opportunity to assist with juvenile court reports and attend court hearings for youth offenders. I also worked alongside mental health professionals mentoring underserved youth in underrepresented areas of Mecklenburg County. Following my undergraduate degree, I gained extensive experience in various pediatric behavioral health settings, providing therapeutic interventions and community-based rehabilitative services. I have over 12 years experience providing mental health assistance and treatment to our military population and their family members, who have been impacted by domestic violence, child abuse, child neglect, anxiety, depression, PTSD, conflict, anger, relationship distress, and adjustment issues. In addition to therapy, I have experience working in federal behavior health policy and research.

I believe therapy should be a safe space where individuals can openly and honestly discuss most aspects of life to enhance their mental wellbeing. My therapeutic approach is client-centered, and I work closely with each individual and couple to identify their unique needs and establish the best therapeutic approach. Despite my training in various modalities focused on grief, couples, anger, and trauma, I prefer to use cognitive-behavioral therapy and solution-focused therapy techniques in my work with couples and individuals.

Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I am a military spouse and currently in California. I have clinical experience working with Marines, Sailors and spouses. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.