Couples therapists in Greensboro, NC

I’m a licensed clinical social worker providing telehealth therapy for children, teens, and adults across North Carolina, Virginia, South Carolina, and Florida. My goal is to offer a warm, supportive space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.

An experienced LCSW, Social Worker, Psychotherapist, and educator, Sherry Smith provides holistic, logical and solution focused techniques to get you feeling better about your circumstances while facilitating solution focused methods proven to help.

If you are truly ready to feel better, and if you are truly ready for change, Sherry Smith is the therapist for you.

Before I became a therapist, I spent years in the classroom as a 9th grade English teacher and school social worker, as well as in nonprofit, learning how people grow through story, creativity, and being truly seen. That background, along with a lifelong love of dance, writing, and music, shapes how I practice as an LCSW today. I work with adults navigating anxiety, depression, relationships, stress, and identity, and I bring the same warmth and directness I developed in education to every session. If you are looking for a therapist who will be both a steady presence and an honest thinking partner, I would love to connect.

"Welcome to my virtual couch—where breath steadies, the heart softens, and the journey unfolds, I am De'Lisa Hill, let’s walk it together.” Here, your story is met with compassion, curiosity, and clinical wisdom. Together, we’ll revive what’s been withered, rebuild what’s been worn down, reveal what’s been hidden beneath the surface, and move toward restoration with intention.

For more than 18 years, I have walked with adolescents (16-20), adults (21-90), couples, and leaders through seasons of transition, healing, and rebuilding. My approach blends clinical precision with deep compassion. Clients describe my presence as grounding, clarifying, and restorative — a space where they can exhale, be fully seen, and begin again without shame or pressure.

I help you untangle the internal knots created by stress, trauma, relational ruptures, identity confusion, and life transitions. Whether you’re navigating emotional overwhelm, burnout, marital/couples' strain, spiritual fatigue, or the quiet ache of feeling “stuck,” my role is to help you reconnect with your clarity, your agency, and your capacity to thrive.

Hi, I’m Tammy. I believe therapy should feel like a supportive conversation—a two-sided dialogue built on warmth, compassion, and a genuine desire to understand your unique story.

As a therapist, I am dedicated to creating a safe and open-minded environment where we can work together to turn your challenges into strengths

I’m a licensed therapist who specializes in working with anxious overthinkers, people-pleasers, perfectionists, and caregivers who are exhausted from trying to hold everything together. Many of my clients are thoughtful, capable people who look “high-functioning” on the outside but feel overwhelmed, self-critical, or emotionally drained on the inside.

Before becoming a therapist, I worked as a school counselor, which deeply shaped how I approach mental health, relationships, and family systems. I also bring lived experience as a parent into my work, especially when supporting clients who are navigating stress, burnout, and the emotional demands of raising children.

My journey to becoming a provider has given me a unique perspective on resilience and growth. I immigrated to the United States from Rwanda in my early twenties, learned English from the ground up, and worked my way through multiple degrees while gaining diverse life experience. This background helps me connect with clients from all walks of life and understand the challenges of navigating complex systems.