

Postpartum mental health support in Greensboro connects you with 736 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions, many with free consultations, so you can access compassionate care without leaving home. With insurance coverage and copays as low as $0, focus on your wellbeing while we handle the details.
Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.
Therapy and the journey to self-exploration can be hard. Together, we can navigate your path toward improved mental health and emotional well-being. My approach is solution-focused, centered on the immediate obstacles you are facing. While how you got here matters, what you choose to do next can have an even greater impact. As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.
Good to meet you.
Research shows that the single most significant driver of change in therapy is the relationship between the client and therapist. I believe effective counseling requires compassion, acceptance, empathy, trust, curiosity, honesty, and a true sense of connection.
I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.
I believe that healthy relationships are at the heart of emotional well-being and personal growth. Seeking support takes courage, and I am honored to partner with clients as they navigate life's challenges and strengthen their connections with themselves and others.
As a counselor educator, researcher, and relationship specialist, my work focuses on helping individuals and couples build stronger, more fulfilling relationships, improve communication, and create lasting positive change. My approach is collaborative, compassionate, and grounded in evidence-based practices that support healing, resilience, and relational wellness.
My background is in all aspects of mental health and substance abuse.
Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.
She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for postpartum therapists in Greensboro starts with finding a therapist whose training matches what you want support with. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also search for a therapist for prenatal depression or a counselor for postpartum depression. As you compare options, look for therapists who list perinatal mental health, postpartum support, or the PMH-C credential in their profiles.
Greensboro offers a balanced mix of local therapists and virtual care options, which can help you find support that fits your schedule. For new parents, practical details matter: appointment times, infant care, physical recovery, and whether a therapist offers virtual sessions from home. You can also look for free phone consultations, current availability, and session structure. Reading therapist bios can help you see how each therapist describes their approach, specialties, and communication style before you book.
Therapy in Greensboro can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket cost before care begins. Headway helps you find Greensboro therapists who are accepting new patients and offer clear availability. You can enter your insurance details on Headway to confirm coverage for your specific plan and review estimated costs before booking. You can compare profiles, review estimated costs after entering your insurance details, and book directly when you’re ready.
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