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Anxiety and depression therapists and psychiatrists in Raleigh, NC
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Raleigh, NC
Raleigh residents managing anxiety and depression can connect with experienced providers using evidence-based approaches like CBT, behavioral activation, and stress management techniques. Headway accepts 70+ insurance plans nationally, with sessions starting as low as $0 through insurance coverage.
“I believe that while we cannot always control the challenges life throws our way, we all possess an innate capacity to adapt and heal.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience. I have worked in adolescent residential treatment, FBI consulting, an expert witness and a graduate school professorship; all the while working with my private practice clients. In the last several years, I have been sought out as a corporate consultant and speaker to discuss how our negative experiences and traumas shape our behaviors as high intensity professionals.
The untapped magnificence I see in my clients never ceases to inspire and amaze me. Anyone who is willing to do hard work is already a gift to this World! I've grown bored of many things in my life but this work....never!
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My clinical orientation is grounded in evidence‐based, person‐centered, and trauma‐informed care, with a strong emphasis on helping clients build sustainable skills that promote long‐term autonomy and improved functioning.”
Anxiety, Depression, Bipolar disorder, PTSD, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'll teach you how to identify the thoughts and beliefs that create anxiety or insomnia, and I'll show you how to challenge your ideas to improve your mood.”
Anxiety, Family issues, Physical health issues, Relationship issues, Sleep disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
“I strive to create a welcoming, affirming space where you can feel truly heard, supported, and safe to be yourself.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
“I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness, empathy and a safe place to share and heal.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
“I am known to be very warm and empathetic in engaging clients. I have the ability to create a nonjudgmental and trusting environment that most clients feel safe in discussing personal issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“My approach is grounded in person-focused therapy and Dialectical Behavior Therapy (DBT), with a strong emphasis on communication, emotional regulation, and building insight.”
Anxiety, Family issues, Identity issues, Relationship issues, Women's issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe in creating a therapeutic relationship, that will uncover, release and help you find balance from life challenges by utilizing healthy coping skills that focus on your goals.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“With a decade of experience and as a Certified Clinical Trauma Professional, we can build a therapeutic relationship by using CBT, DBT and EMDR to learn skills and practice techniques to get you moving forward again.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
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My aim is to first help clients feel heard, understood, and supported in their goals. Then, I aim to provide evidence based interventions to equip them with the tools necessary to help them feel stronger, and empowered to face life's challenges.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
“My approach is centered on guiding clients through transitions and equipping them to embrace change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“One of my biggest strengths is my capacity to meet people where they are and provide a sense of safety.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Direct, Humorous
Accepts 7 insurance carriers
“I believe that every individual deserves to feel heard, respected, and supported, regardless of their background, life experiences, or current challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“With over 20 years in mental health and a master's in Social Work, I have supported adults and teens from diverse backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach focuses on helping you move beyond thinking about your emotions to actually experiencing and processing them in a way that creates real, lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I approach therapy as a collaborative approach. I pride myself on not having a "1 size fits all" method of engagement.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“The client can expect to be considered a partner in the therapeutic relationship and a sense of accomplishment towards reaching life goals and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
“I have worked within VA system, private practice and other agencies working with varying populations that struggle with homelessness, addiction, mental health disorders and have found my specialty within counseling adults who struggle with...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am passionate about leading my clients to creative solutions to what they view needs to be changed.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“Building trust is the first step in my approach to develop a therapeutic bond. Then meeting people where they are will strengthen that bond...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“I pride myself on active listening and creating an affirming, non-judgmental environment with mutual respect to build a strong trusting partnership.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“With over 18 years of experience, I have assisted adults and couples on their journeys of healing and personal growth.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Accepts 8 insurance carriers
“My therapeutic approach is holistic and person centered. It focuses on your strengths (internal and external) and primarily draws from faith based, Cognitive Behavioral Therapy.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Jasmine specializes with individuals and families that have experienced crisis and or trauma. She has a passion for helping individuals shift their pain, pressures, and past into something beautiful and meaningful.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“Therapy is not about fixing who you are. It is about understanding how your brain and body work, reducing shame, and improving your quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Holistic, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am a person centered therapist, my focus is somatic and I use various somatic and mindfulness techniques.”
Depression, Bipolar disorder, PTSD, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
“Sydney's approach is grounded in the belief that each person has the ability to discover their strengths, find their voice and share their story using creative therapies and client centered approaches.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Inquisitive, Warm
Accepts 3 insurance carriers
I earned my Master of Science Degrees in School Counseling and Clinical Mental Health Counseling, as well as a Master's level certificate in Marriage and Family Counseling from North Carolina Agricultural and Technical State University in 2017. I use an eclectic therapeutic approach which is tailored to the individual needs of each client. I believe that counseling is a fundamental tool that we should all have access to. It is important for everyone to have the necessary tools to cope, manage, and work through life’s challenges. As long as you are willing to do the work, nothing is impossible.
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Energetic, Solution-oriented
Accepts 11 insurance carriers
“I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
“My goal is to provide compassionate, patient-centered psychiatric care that empowers you to achieve balance and wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I provide a confidential, safe, and respectful atmosphere where we can collaborate to build and work on your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
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“I have many years of experience with diabetes and mental health. This is an area of passion for me...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers
“I've personally navigated anxiety and neurodivergence, so I understand how challenging these experiences can be—and I bring lived experience, empathy, and a robust toolbox of coping strategies to my work.”
Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 15 insurance carriers
“I use a blend of Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy, and Mindfulness Based Cognitive Behavioral Therapy modalities to help my clients work through whatever they may be growing through.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I have over 26 years of experience treating adults with depression, anxiety, trauma and PTSD within the civilian and military communities.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
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