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Find a therapist in Wake Forest, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Wake Forest, NC accepting new patients

Wake Forest residents can access compassionate mental healthcare through Headway's network of 2,751 providers serving White Deer Park, Historic Downtown, and beyond. Many clients save up to 75% on sessions through insurance, with some paying as low as $0 per visit and next-day availability.

Teresia Hood

Teresia Hood

Therapist

Virtual • Durham, NC


“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Jessica Smith

Jessica Smith

Therapist

Virtual & in-person • Wilmington, NC


“I would consider myself warm and welcoming to my clients. Throughout the years my clients have told me that they feel comfortable and safe with me...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tamara Neely

Tamara Neely

Psychiatric Mental Health NP

Virtual • Mint Hill, NC


Hello, I’m Tamara Neely, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals of all ages live healthier, more balanced lives. With a strong clinical background and years of experience in both inpatient and outpatient mental health settings, I provide compassionate, evidence-based psychiatric care tailored to your unique needs.

I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, and autism spectrum-related concerns, with a particular focus on working with children, teens, and young adults. Whether you're seeking a new diagnosis, medication management, or ongoing psychiatric support, I’m here to walk that path with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Moore

Sarah Moore

Therapist

Virtual • North Carolina


“I use a combination of therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, and psychodynamic approaches because any approach has to be based on your experience and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Troy Kane

Troy Kane

Therapist

Virtual • North Carolina


“Troy takes the time to truly listen and understand the unique challenge that each client brings, offering a personalized approach to well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Sara ElMakawy

Sara ElMakawy

Therapist

Virtual • North Carolina


“Creating an environment for my clients to feel connected, recognized and supported is integral to my role as a therapist.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Valerie Maxey

Valerie Maxey

Therapist

Virtual • North Carolina


“I approach clients as people, not diagnosis and that requires me to assess and address multiple aspects of a client's life.”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Ingalls

Laura Ingalls

Therapist

Virtual & in-person • Winston-Salem, NC


“My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Glacia Davis

Dr. Glacia Davis

Therapist

Virtual • North Carolina


“I am empathetic to their needs as well as their past and current circumstances that are preventing them from accomplishing their goals.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julian Crespo

Julian Crespo

Therapist

Virtual • North Carolina


“I prioritize working hard to help my clients reach their goals according to their true selves and potentialities.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Donald Holland

Donald Holland

Therapist

Virtual • Wilmington, NC


“I have a passion to treat family systems that includes building communication skills with couples and other family members to strengthen each person with their talents, love languages, affirmations, to build one another up, and each person to feel...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Nicole Spence

Nicole Spence

Therapist

Virtual • Wilmington, NC


“I have a friendly, direct style and foster a welcoming, non-judgmental relationship to explore challenges and collaborate on ways to live one's most fulfilled life.”
ADD/ADHD, Anger management, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Jennifer Woodson

Jennifer Woodson

Therapist

Virtual • North Carolina


“As your therapist, I'm not just here to provide evidence-based treatment - I'm also here to be your personal life coach, cheerleader, and comedic relief all wrapped into one.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers
Wanda Burger

Wanda Burger

Therapist

Virtual & in-person • Jonesville, NC


A former nurse, after a near death accident I returned to school and became a trauma expert for civilian and military/first responders. Im a dually licensed therapist, supervisor and trainer who uses this knowledge to assist people to find their voice (be who they were meant to be0

Anger management, Bipolar disorder, Panic disorders, Physical health issues, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Fumie Abe

Fumie Abe

Therapist

Virtual • North Carolina


“My goal as a counselor is to support the process of self-discovery and to enrich the lives of others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Maternal mental health
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Jeremy Connelly

Jeremy Connelly

Psychologist

Virtual • North Carolina


“My approach is varied depending on the presentation. If someone is struggling with existential concerns, then the approach will likely be exploratory and intellectual.”
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Amy Dix

Amy Dix

Therapist

Virtual & in-person • Asheville, NC


“I believe we all have the "answers" ourselves and often can find them when someone is truly listening to us.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bernard Shalvey

Bernard Shalvey

Therapist

Virtual & in-person • Cornelius, NC


“Establishing trust and creating a safe, judgment free, counseling relationship is very important and will allow us to explore various concerns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 10 insurance carriers
Lisa Franklin-Pettiford

Lisa Franklin-Pettiford

Therapist

Virtual • North Carolina


“I have over 10 years of counseling experience. I have worked as a substance abuse counselor using both no medication and medication assistance treatment.”
Grief or loss, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Monica Howard

Monica Howard

Therapist

Virtual • North Carolina


“I believe everyone has the capacity for growth and healing, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and valued.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bethany White

Bethany White

Therapist

Virtual & in-person • Hampstead, NC


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Stacia Crick-Brommel

Stacia Crick-Brommel

Therapist

Virtual • Durham, NC


“Because my therapy is process driven, I help patients learn to let go of control, be in the moment and increase their ability to accurately identify and express feelings as a way to let go and move forward in emotionally healthier ways.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 12 insurance carriers
Aziza Jones Owusu

Aziza Jones Owusu

Therapist

Virtual • North Carolina


“I strive to be warm, collaborative and empowering, but I'm not afraid to gently challenge when it's needed.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • North Carolina


“I pull from various evidence-based modalities to ensure that our sessions align with your unique needs and aspirations.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Melody Gurganus

Melody Gurganus

Therapist

Virtual • North Carolina


“I am passionate about encouraging, motivating, and walking with people into their purpose and destiny.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Durham, NC


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ian Ferree

Ian Ferree

Therapist

Virtual • North Carolina


Life can feel overwhelming, confusing, and deeply exhausting. You might find yourself stuck—unsure of how to move forward, questioning your path, or longing to feel whole again. If that resonates, you don't have to navigate alone.

Therapy with me is grounded in empathy, acceptance, and respect. Whether you're facing anxiety, depression, relationship challenges, sex and intimacy issues, trauma, or simply seeking deeper meaning, I offer a non-judgmental space where your story is honored, and your goals are supported. I work with adults and couples and have training in EMDR and am a certified Sex Therapy Informed Professional.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Michelle Parker

Michelle Parker

Therapist

Virtual & in-person • Wilmington, NC


“My goal as a therapist is to support you and help you be the best and healthiest version of yourself.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Naomi Brown

Naomi Brown

Therapist

Virtual & in-person • Greensboro, NC


“My approach to therapy is person-centered and solution-focused. This means that I believe you are the expert of your own life...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Warshawsky

Jennifer Warshawsky

Therapist

Virtual & in-person • Gastonia, NC


“I have been in the mental health field for 21 years and specialize in mood and anxiety disorders, grief, trauma/PTSD and eating issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 11 insurance carriers
Dr. Solim Tchedre

Dr. Solim Tchedre

Psychiatric Mental Health NP

Virtual & in-person • Charlotte, NC


“I believe in a holistic approach to mental health, supported by my volunteer work and fluency in French.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Joseph McIntosh

Joseph McIntosh

Therapist

Virtual • North Carolina


“I help individuals and couples develop healthier communication patterns, regulate emotions, and rebuild trust.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 4 insurance carriers
Kristen Shealy

Kristen Shealy

Therapist

Virtual • North Carolina


With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues. I graduated from UNC-Chapel Hill (BA Psychology), and from Harvard University with my Master's of Education (EdM) in Risk and Prevention, and Certificate of Advanced Study (CAS) in Counseling. I provide evidence-based treatments to adults, teens, and children (ages 6+) from various backgrounds, and provide therapy in English and Spanish. I work collaboratively with each client to set and achieve your goals. I'm a parent and appreciate the intense love and efforts along that journey. I love dogs, travel, sports, martial arts, and trying new foods.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Brittney Lewis

Brittney Lewis

Therapist

Virtual • North Carolina


Hello, and congratulations on taking the very difficult first step of seeking help!

As a Licensed Clinical Social Worker (LCSW), I believe that prioritizing mental health is a key component to living a happier, healthier life. While I have experience working with children, adolescents, teens, and adults, I primarily see clients 18+ who are struggling with various aspects of life, such as anxiety, depression, adjusting to changes, and grief, to name a few.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Clarissa Adams

Clarissa Adams

Therapist

Virtual • North Carolina


I believe therapy should be a space where you can show up exactly as you are. Life can be challenging, especially when you're navigating change, feeling stuck, struggling with relationships, or questioning your next steps. My goal is to create a supportive and nonjudgmental environment where you feel comfortable exploring these challenges and developing the tools needed to move forward.

I work with adolescents and adults experiencing anxiety, stress, self-esteem concerns, relationship challenges, and life transitions. I am particularly passionate about helping individuals who feel stuck between where they are and where they want to be. Whether you're adjusting to a new season of life, facing a difficult decision, or simply feeling disconnected from yourself, therapy can provide a space to gain clarity, build confidence, and create meaningful change.

I view therapy as a collaborative process. You are the expert on your life, and I am here to provide guidance, support, and practical strategies to help you reach your goals.

Anger management, Anxiety, Depression, PTSD, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Trina McDonald

Trina McDonald

Therapist

Virtual • North Carolina


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
James Seawel

James Seawel

Therapist

Virtual • North Carolina


“I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Yalonda Hines

Yalonda Hines

Therapist

Virtual • North Carolina


Hi there! I am Yalonda Hines, a Licensed Clinical Social Worker (LCSW) and Certified Dialectical Behavioral Therapist (C-DBT) who is dedicated to helping individuals find healing, balance, and renewed confidence in themselves. I utilize integrative approaches that draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (C-DBT), Motivational Interviewing (MI) Person-Centered Therapy, Solution-Focused Therapy, and Trauma-Informed Care. My work focuses on supporting teens and adults (13+) managing challenges such as anxiety, depression, trauma, low self-esteem, life transitions, and interpersonal difficulties.

Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kayla Cypher

Kayla Cypher

Therapist

Virtual • North Carolina


“Alongside my clinical training as an LCSW and over 12 years in private practice, I bring lived experience of navigating trauma, profound loss, and major life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Wake Forest, NC

Searching for therapists in Wake Forest starts with finding the right fit for what you want to address in care. You may be looking for support with anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare Wake Forest therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can help you see whether a therapist uses methods such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Wake Forest has local therapy options, and the broader Wake County area can add more choices. Since local appointment openings may vary, virtual therapy can make it easier to find a therapist whose schedule and focus fit what you need. When narrowing your search, consider whether the therapist is accepting new patients, offers in-person or virtual appointments, has appointment times that work for your calendar, and offers a free phone consultation. Reading each profile before booking can help you understand their communication style, session structure, and experience with concerns like yours.

Therapy in Wake Forest can be a significant expense without insurance. Using in-network coverage is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.