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Find a therapist in Wake Forest, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Wake Forest, NC accepting new patients

Wake Forest residents can access compassionate mental healthcare through Headway's network of 2,753 providers serving White Deer Park, Historic Downtown, and beyond. Many clients save up to 75% on sessions through insurance, with some paying as low as $0 per visit and next-day availability.

Raul Zambrano

Raul Zambrano

Therapist

Virtual • North Carolina


“I believe in the importance of helping clients rewrite their stories in a way they can feel victorious, rather than feeling stuck in past trauma and pain.”
Anxiety, Depression, LGBTQIA+, Trauma
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Morgan Futrell

Morgan Futrell

Therapist

Virtual • North Carolina


“My career has focused on supporting people with neurodevelopmental disorders, and mental health needs throughout the lifespan.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bretta Lloyd

Bretta Lloyd

Therapist

Virtual • North Carolina


“My approach to therapy is to make it feel fun and normal. Utilizing holistic approaches allows the client to focus on the strengths, knowledge, and resources they have...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • North Carolina


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Talia Toback

Talia Toback

Therapist

Virtual • North Carolina


“My approach is warm, grounded, and collaborative, integrating evidence-based practices with a focus on creating a safe, supportive space where clients feel seen and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Tesia Paz

Tesia Paz

Therapist

Virtual • North Carolina


“My style is warm, friendly, and genuine—I create a safe space where you can feel truly heard and be exactly yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Teresia Hood

Teresia Hood

Therapist

Virtual • Durham, NC


“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Jessica Smith

Jessica Smith

Therapist

Virtual & in-person • Wilmington, NC


“I would consider myself warm and welcoming to my clients. Throughout the years my clients have told me that they feel comfortable and safe with me...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Ingalls

Laura Ingalls

Therapist

Virtual & in-person • Winston-Salem, NC


“My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Fumie Abe

Fumie Abe

Therapist

Virtual • North Carolina


“My goal as a counselor is to support the process of self-discovery and to enrich the lives of others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Maternal mental health
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Jeremy Connelly

Jeremy Connelly

Psychologist

Virtual • North Carolina


“My approach is varied depending on the presentation. If someone is struggling with existential concerns, then the approach will likely be exploratory and intellectual.”
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Bernard Shalvey

Bernard Shalvey

Therapist

Virtual & in-person • Cornelius, NC


“Establishing trust and creating a safe, judgment free, counseling relationship is very important and will allow us to explore various concerns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 10 insurance carriers
Lisa Franklin-Pettiford

Lisa Franklin-Pettiford

Therapist

Virtual • North Carolina


“I have over 10 years of counseling experience. I have worked as a substance abuse counselor using both no medication and medication assistance treatment.”
Grief or loss, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Monica Howard

Monica Howard

Therapist

Virtual • North Carolina


“I believe everyone has the capacity for growth and healing, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and valued.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bethany White

Bethany White

Therapist

Virtual & in-person • Hampstead, NC


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • North Carolina


“I pull from various evidence-based modalities to ensure that our sessions align with your unique needs and aspirations.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Melody Gurganus

Melody Gurganus

Therapist

Virtual • North Carolina


“I am passionate about encouraging, motivating, and walking with people into their purpose and destiny.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Durham, NC


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ian Ferree

Ian Ferree

Therapist

Virtual • North Carolina


Life can feel overwhelming, confusing, and deeply exhausting. You might find yourself stuck—unsure of how to move forward, questioning your path, or longing to feel whole again. If that resonates, you don't have to navigate alone.

Therapy with me is grounded in empathy, acceptance, and respect. Whether you're facing anxiety, depression, relationship challenges, sex and intimacy issues, trauma, or simply seeking deeper meaning, I offer a non-judgmental space where your story is honored, and your goals are supported. I work with adults and couples and have training in EMDR and am a certified Sex Therapy Informed Professional.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Michelle Parker

Michelle Parker

Therapist

Virtual & in-person • Wilmington, NC


“My goal as a therapist is to support you and help you be the best and healthiest version of yourself.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Naomi Brown

Naomi Brown

Therapist

Virtual & in-person • Greensboro, NC


“My approach to therapy is person-centered and solution-focused. This means that I believe you are the expert of your own life...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Trina McDonald

Trina McDonald

Therapist

Virtual • North Carolina


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
James Seawel

James Seawel

Therapist

Virtual • North Carolina


“I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Tamara Thom

Tamara Thom

Therapist

Virtual • North Carolina


“I work with individuals experiencing anxiety, stress or burn-out in various areas of life and are ready and want to make a change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Michelle Einson

Dr. Michelle Einson

Psychologist

Virtual & in-person • Charlotte, NC


“Warmth, guidance, and the feeling that you are no longer alone on your journey to help yourself or your family.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lizzie Gutierrez

Lizzie Gutierrez

Therapist

Virtual • Mount Holly, NC


“Lizzie uses a client centered approach where she collaborates with the client in coming up with goals they would like to accomplish.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christopher McGinn

Christopher McGinn

Therapist

Virtual • Wilmington, NC


“I am a North Carolina Licensed Clinical Mental Health Counselor who has direct experience with adults managing issues with ADHD, anxiety, depression, and life issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Challenging, Direct, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Dolan

Michael Dolan

Therapist

Virtual • Brevard, NC


“I successfully work with clients suffering a spectrum of debilitating mood disorders such as depression and anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dana McGuire Hicks

Dana McGuire Hicks

Therapist

Virtual • North Carolina


“Imagine complete clarity on the meaning of the past and how it applies to your unique future free of the residual discomforts that cloud your vision now.”
ADD/ADHD, PTSD, Trauma, Women's issues
Creative, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Eaddy

Matthew Eaddy

Therapist

Virtual • North Carolina


“Each client will find solace in knowing there are many roads to growth and that they are in the driver's seat with an enthusiastic, caring professional riding along.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Nishi Gupta

Nishi Gupta

Therapist

Virtual • Cary, NC


“She has worked individually with clients experiencing depression, anxiety, relationship difficulties, self-esteem, family of origin issues, identity, grief, addictive behaviors, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Jennifer Kapolchok

Jennifer Kapolchok

Therapist

Virtual • North Carolina


“I am energized by the opportunity to collaboratively explore challenges and areas for growth using a strength-based, empowerment model.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Hovrud

Julie Hovrud

Therapist

Virtual • North Carolina


“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yanjin Li

Yanjin Li

Therapist

Virtual • North Carolina


“As a certified EMDR therapist grounded in attachment theory, I believe that healing happens when we feel safe enough to explore our experiences with curiosity and compassion.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ryan Bell

Ryan Bell

Therapist

Virtual • North Carolina


Hi! Im Ryan Bell, an LCMHC, and I have been working with young adults, adolescents and their families for over 15 years in a variety of settings, from boarding schools to homeless shelters, to wilderness therapy. I have had extensive experience in supporting anxiety, depression, crisis interventions, trauma, and behavioral concerns in adolescents, while supporting parents in their personal journeys to figure out how to put their own oxygen mask on before they can help themselves.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Patrick Hefferan

Patrick Hefferan

Therapist

Virtual • North Carolina


“I have over 14 years of clinical experience in treating children, adolescents, adults, couples, and families using individual and family therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • Durham, NC


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chunichi David

Chunichi David

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to create a safe space where you feel heard, understood, and empowered in your mental health journey.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Charday Graham

Charday Graham

Therapist

Virtual • North Carolina


“I believe in meeting my clients where they are, as well as a holistic approach to therapy which includes providing support to the individual as a whole and not only their mental health needs.”
Anxiety, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Wake Forest, NC

Searching for therapists in Wake Forest starts with finding the right fit for what you want to address in care. You may be looking for support with anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare Wake Forest therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can help you see whether a therapist uses methods such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Wake Forest has local therapy options, and the broader Wake County area can add more choices. Since local appointment openings may vary, virtual therapy can make it easier to find a therapist whose schedule and focus fit what you need. When narrowing your search, consider whether the therapist is accepting new patients, offers in-person or virtual appointments, has appointment times that work for your calendar, and offers a free phone consultation. Reading each profile before booking can help you understand their communication style, session structure, and experience with concerns like yours.

Therapy in Wake Forest can be a significant expense without insurance. Using in-network coverage is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.