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Find a therapist in Wake Forest, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Wake Forest, NC accepting new patients

Wake Forest residents can access compassionate mental healthcare through Headway's network of 2,753 providers serving White Deer Park, Historic Downtown, and beyond. Many clients save up to 75% on sessions through insurance, with some paying as low as $0 per visit and next-day availability.

Surayyah James

Surayyah James

Psychiatric Mental Health NP

Virtual • North Carolina


My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 28 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Katherine Pettaway

Katherine Pettaway

Therapist

Virtual & in-person • 25 mi away • Durham, NC


“I pride myself on treating people the way I want to be treated as well as listening with empathy, compassion and an open-mind.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 13 insurance carriers
Rebecca Floyd

Rebecca Floyd

Therapist

Virtual & in-person • 29 mi away • Holly Springs, NC


“My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with themselves.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Marlana Peterson

Marlana Peterson

Therapist

Virtual & in-person • 29 mi away • Chapel Hill, NC


You don’t have to keep repeating the same painful patterns. As a licensed trauma and addiction therapist, I help individuals uncover the emotional wounds and subconscious beliefs that drive anxiety, depression, and self-defeating behaviors. Healing begins when we understand—not judge—why we do what we do.

I specialize in trauma recovery, addiction treatment, and emotional regulation, helping clients build healthier relationships with themselves and others. Whether you’re navigating PTSD, anxiety, codependency, or recovery from substance use, my goal is to help you move from survival mode into authentic healing and growth.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Michelle Heggie

Michelle Heggie

Therapist

Virtual & in-person • 29 mi away • Holly Springs, NC


“With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Alexis Arzuaga

Alexis Arzuaga

Therapist

Virtual & in-person • Chapel Hill, NC


“I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”
End of life care, Grief or loss, PTSD, Substance use / addiction, Trauma
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Meredith Critelli

Meredith Critelli

Therapist

Virtual & in-person • 9.8 mi away • Angier, NC


My heart behind this work is simple; I want to support the emotional well-being of people in our community. My practice is here to offer compassionate, accessible, and high-quality mental health care for individuals and families. I’m passionate about helping people understand themselves better, learn new tools, and feel supported along the way.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Keesha Grice

Keesha Grice

Therapist

Virtual & in-person • Wilson, NC


“The goal is to assist the client with identifying unresolved issues... creating a comfortable environment to help with exploring personal concerns and struggles.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Wade Thomas

Wade Thomas

Therapist

Virtual & in-person • 20 mi away • Cary, NC


“I won't sugarcoat it; therapy is hard. It takes honesty, tough conversations, and facing truths we'd rather avoid.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Brad Heinz

Dr. Brad Heinz

Psychologist

Virtual & in-person • Pittsboro, NC


“I favor a collaborative learning process in my work. Inspiring sources include Michael Singer's "Living Untethered", David Hawkins " Map Of Consciousness" ACIM, and the Enneagram.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Tiffany Compton

Tiffany Compton

Therapist

Virtual & in-person • Goldsboro, NC


“As a seasoned therapist, I understand the importance of providing support, empathy, guidance, and compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
John Murphy

John Murphy

Therapist

Virtual & in-person • Siler City, NC


“After sessions with me, you'll leave with skills for re-training your brain to interpret things more realistically and factually, rather than emotionally and subjectively.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Eva Supel

Eva Supel

Therapist

Virtual & in-person • Snow Hill, NC


“I'm a catalyst for change and would to be apart of my clients journey as they make the necessary adjustments in their lives...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Felicia Tyson-johnson

Felicia Tyson-johnson

Therapist

Virtual & in-person • Fayetteville, NC


“My goal is to help people find the best version of themselves and help enhance the relationship with the people they love.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Danielle Young

Dr. Danielle Young

Therapist

Virtual • Goldsboro, NC


“I work collaboratively with adults and couples who are ready to move from surviving to living with greater clarity, connection, and emotional balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Ashley McGuffee

Ashley McGuffee

Therapist

Virtual • North Carolina


“I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Gladys Darden

Gladys Darden

Therapist

Virtual • North Carolina


“My therapy approach is to empower those I serve by helping them heal through supportive therapeutic services.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Te'Ha Demps

Te'Ha Demps

Therapist

Virtual • North Carolina


“My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern, personal history, and individual strengths.”
Anxiety, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emily Burdo

Emily Burdo

Therapist

Virtual • North Carolina


“I work with individuals from all backgrounds and have particular experience supporting college students, LGBTQ+ clients, and those navigating trauma, burnout, imposter syndrome, anxiety, and major life transitions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Syveria Ford

Syveria Ford

Therapist

Virtual • North Carolina


“I believe that if you can prioritze your Mental Health, that can bring you more control in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sarah Barkley

Sarah Barkley

Therapist

Virtual & in-person • Asheville, NC


I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience. I have worked in adolescent residential treatment, FBI consulting, an expert witness and a graduate school professorship; all the while working with my private practice clients. In the last several years, I have been sought out as a corporate consultant and speaker to discuss how our negative experiences and traumas shape our behaviors as high intensity professionals.

The untapped magnificence I see in my clients never ceases to inspire and amaze me. Anyone who is willing to do hard work is already a gift to this World! I've grown bored of many things in my life but this work....never!

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Weickum

Jennifer Weickum

Therapist

Virtual • North Carolina


“I believe that approaching your story with genuine curiosity, rather than judgment, is the essential foundation of the work we do together.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Malee' Green

Malee' Green

Therapist

Virtual • North Carolina


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Alunda Parker

Alunda Parker

Therapist

Virtual • North Carolina


“My professional work in trauma recovery began in 2009 and has developed into a specialized focused in complex, developmental trauma, and sexual assault.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Felicia Richardson

Felicia Richardson

Therapist

Virtual • North Carolina


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Arthur Patterson Jr

Arthur Patterson Jr

Therapist

Virtual • North Carolina


“I believe that each person's path to recovery is unique, and I work collaboratively to help you build a plan that aligns with your values, needs, and goals.”
Anxiety, Depression, PTSD, Substance use / addiction
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Elda-Rosa Coulthrust, PsyD

Elda-Rosa Coulthrust, PsyD

Therapist

Virtual • North Carolina


Hi, I’m Elda-Rosa “Dr. El.” I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) in North Carolina, as well as a Clinical Consultant and Certified Professional Coach serving clients nationwide.

I believe healing happens when people feel seen, heard, and understood — not judged. My work is grounded in compassion, cultural awareness, and real-life experience, helping individuals navigate grief, trauma, emotional overwhelm, life transitions, and substance use recovery with honesty and support.

At 12Evolve, I believe healing and personal growth are lifelong processes. Whether you are navigating grief, emotional overwhelm, life transitions, or recovery, meaningful change often begins with self-awareness, support, and the courage to take the next step forward. ✨

Anxiety, Grief or loss, PTSD, Stress management, Substance use / addiction
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Reese

Jasmine Reese

Therapist

Virtual • North Carolina


“I understand that reaching out for therapy can feel vulnerable, especially when you're feeling overwhelmed, disconnected, or unsure of how to move forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Wanda Ceres

Wanda Ceres

Therapist

Virtual • Durham, NC


“Our sessions will help you identify strengths and skills you already possess and build upon them to help you navigate overcome the challenges you are currently facing.”
Anxiety, Depression, Grief or loss, Women's issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Melissa Zazzeri

Melissa Zazzeri

Therapist

Virtual • North Carolina


Hi there, I’m Melissa. If life feels heavy right now, you’re in the right place.

When you’re feeling stuck, overwhelmed, or exhausted from carrying everything on your own, it can be difficult to know where to start. I work with adults navigating anxiety, depression, substance use, and other life challenges who are seeking meaningful, lasting change and a greater sense of balance and well-being.

As a Licensed Clinical Social Worker, I provide virtual therapy for adults throughout North Carolina via Telehealth, offering a supportive space where you can explore what’s weighing on you, build on your strengths, and work toward the life you want to create. You don’t have to navigate all of this on your own. If you’re ready for support and a space to feel heard, I’m here to help you take the next step.

Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Courtney Elson

Courtney Elson

Psychologist

Virtual • North Carolina


“My greatest passion is helping my patients improve their relationships and develop healthier strategies to cope with depression and anxiety.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
Pratiksha Martin

Pratiksha Martin

Therapist

Virtual • North Carolina


“I strive to provide a safe, supportive, empathetic, compassionate environment and bring my experience and training to assist you to find your strength and reach the best version of yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sejal Barden

Sejal Barden

Therapist

Virtual • North Carolina


I believe that healthy relationships are at the heart of emotional well-being and personal growth. Seeking support takes courage, and I am honored to partner with clients as they navigate life's challenges and strengthen their connections with themselves and others.

As a counselor educator, researcher, and relationship specialist, my work focuses on helping individuals and couples build stronger, more fulfilling relationships, improve communication, and create lasting positive change. My approach is collaborative, compassionate, and grounded in evidence-based practices that support healing, resilience, and relational wellness.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Chameka Jackson

Chameka Jackson

Therapist

Virtual • North Carolina


“My intention is to provide a safe, relaxing environment that allows you to feel seen, supported, and equipped with tools that will help you on the journey to wellness and recovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Worley

Robert Worley

Therapist

Virtual • North Carolina


“My clinical orientation is grounded in evidence‐based, person‐centered, and trauma‐informed care, with a strong emphasis on helping clients build sustainable skills that promote long‐term autonomy and improved functioning.”
Anxiety, Bipolar disorder, Depression, PTSD, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joellen Rhyndress

Joellen Rhyndress

Therapist

Virtual • North Carolina


I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Wake Forest, NC

Searching for therapists in Wake Forest starts with finding the right fit for what you want to address in care. You may be looking for support with anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare Wake Forest therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can help you see whether a therapist uses methods such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Wake Forest has local therapy options, and the broader Wake County area can add more choices. Since local appointment openings may vary, virtual therapy can make it easier to find a therapist whose schedule and focus fit what you need. When narrowing your search, consider whether the therapist is accepting new patients, offers in-person or virtual appointments, has appointment times that work for your calendar, and offers a free phone consultation. Reading each profile before booking can help you understand their communication style, session structure, and experience with concerns like yours.

Therapy in Wake Forest can be a significant expense without insurance. Using in-network coverage is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.