Family therapy and counseling in Dayton, OH

20+ years helping youth, adults and families work through grief and trauma, restore relationships, and build healthier thought and behavior patterns. Specializing in helping clients in transition or facing a dilemma.

Licensed Counselor & Certified Coach with lived experience as Ohio Hall of Fame DI basketball player & coach, espn color analyst, C-level corporate executive, non-profit leader, cancer survivor, later in life adoptive parent, and member of multi-racial family.

When a man needs to fix a car, he finds the right tools. Men by nature are problem-solvers, but without the right coping tools, you might be stuck. Shame or pride can hold you back, but don’t let it. Most of the men I work with say going to therapy was the best decision they made to solve problems, restore hope, and reclaim their lives. I have equipped myself as a Licensed Independent Social Worker. Let me help you to drive your relationships toward intention, passion and purpose.

Life is complicate. Change is hard. Wellness is worth it.

I am here to walk this path with you.

I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. Change can be scary and difficult. Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, integrative therapy can help.

I am a Mental Health professional and a Certified Mental Health Integrative Medicine provider who is trained in a number of modalities and draw from Family Systems, Gottman Method, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, and Nutritional Psychiatry. I has over 12 years of experience helping clients improve emotional wellness and mental health concerns through psychotherapy, coaching, latest science in real food nutrition and other alternative strategies.

I approach mental health and well-being in an action-oriented way and from a holistic, whole-body perspective, with an underlying view that mind, body and spirit are interconnected. I work with individuals, couples, and families struggling with depression, anxiety, relationship concerns, self-esteem, life transitions, work-life balance, and finding inner peace.

I am committed to a lifestyle that she teaches her clients which incorporates mindfulness, emotional health, whole food eating, and fulfilling activities. I am excited to help you build confidence in creating a nourishing lifestyle that considers mind/body balance, self-care, hopefulness and excitement.

Hi, I’m Sarah Hill, an LISW-S with an MSSA from Case Western Reserve University (2008). I work with college students, young adults, and adults navigating anxiety, depression, trauma, substance use, life transitions, and identity development. My style is collaborative and compassionate, grounded in CBT, trauma-informed, and strength-based approaches. I aim to create a supportive space where clients feel understood, empowered, and ready to make meaningful change.

Reaching out for therapy can feel like a big step, especially if you’re used to managing everything on your own. I work with adults, including many caregivers who are balancing a lot and may feel overwhelmed, stretched thin, or unsure how to prioritize themselves while caring for others.

I’ve supported clients navigating anxiety, depression, burnout, life transitions, relationship challenges, grief, trauma, and parenting stress.

I also bring extensive experience working with children and adolescents (ages 4–21), which allows me to support parents with a deeper understanding of child and adolescent development. This helps caregivers better understand their child’s behavior and feel more confident in how they respond at home.

Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.

I’m a dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare. I believe healing happens when you feel truly seen, heard, and supported. My goal is to create a safe, compassionate space where you can openly share your story and begin your journey toward emotional balance and well-being.

I bring both medical and mental health expertise to my work, allowing me to understand how physical and emotional health are deeply connected. I strive to meet each person where they are — with empathy, respect, and collaboration — while helping them move toward lasting change and inner peace. Outside of mental healthcare, I enjoy working out, yoga classes and nature photography.

Are you feeling overwhelmed, emotionally exhausted, disconnected in your relationships, or worried about your child or family? Maybe you’ve been carrying stress, anxiety, grief, conflict, or painful life changes for so long that you barely recognize yourself anymore. You may have spent years trying to stay strong for everyone else while quietly struggling on your own. If so, you are not alone.

I offer a warm, compassionate, and supportive space where you can slow down, feel heard, and begin to make sense of what you’re going through without fear of judgment. With nearly 60 years of professional experience working with individuals, couples and families, I understand how deeply emotional pain, relationship struggles, family stress, loss, and life transitions can affect people.

I have extensive experience working with at-risk adolescents and young adults facing challenges such as self-harming behaviors, trauma, addictions, and family conflict.

I have worked successfully with adults navigating substance use concerns, chronic pain and other health difficulties, caregiver burnout, grief, various forms of loss, and major life transitions.

In addition, I work with couples facing communication difficulties, separation, infidelity, divorce and other relationship challenges, as well as families dealing with parenting stress, illness, addictions, cultural adaptation, and significant life changes. I am also able to support families with young children who are experiencing developmental difficulties, health challenges, or acting-out behaviors and I provide pre-marital counseling for couples who are about to tie the knot. Throughout our work together, I strive to help clients build greater self-awareness, strengthen relationships, develop healthier coping strategies, and move toward a greater sense of balance, connection, and emotional well-being.

I am a Licensed Independent Social Worker with more than 10 years of experience, I am dedicated to helping individuals and families navigate life's challenges with compassion, understanding, and evidence-based care.

I am open and honest with all my clients. I have an LISW and have work in the mental health field since I was 21, starting with working in direct care in a child residential facility, to a Workshop for intellectually disabled adults, assistant to psychologist who performed psychological testing, to 4 years as a therapist. Personally I am married with 2 wonderful children and prefer to read novels on my free time.