Find a therapist in Eugene, OR — covered by insurance
Top therapists in Eugene, OR accepting new patients
Find mental health support in Eugene across neighborhoods like Downtown, South Hills, and River Road. Headway connects you with 1,035 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients pay as little as $0 per session.
Extensive background and highly skilled in working with individuals who have experienced trauma, anxiety, depression. Expertise in family systems, generational trauma and its impact, healing attachment disruptions, healing shame, trauma-informed, and interpersonal trauma recovery.
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Hello, my name is Jessica, I am a licensed professional counselor in Oregon and I specialize in treating PTSD, specifically religious trauma and sexual abuse.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
I have over 15 years experience supporting people seeking to be their best selves. I work best with people that are looking to end self-defeating behaviors, adopt new ones and sustain them.
Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.
I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.
Hi, I'm Collin — and I'm glad you found your way here.
We might be a great fit if you're a parent struggling to connect with, understand, or feel confident in parenting your child. Or perhaps you're part of a couple caught in a cycle of conflict, searching for healthier ways to communicate and reconnect. I also work with teens (and their parents) who are feeling stuck, disconnected, or simply in need of a safe space to process and build coping skills.
About our therapists serving Eugene, OR
- 98%Anxiety
- 92%Depression
- 87%Stress management
- 81%Trauma
- 77%PTSD
- 98%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 87%Cigna
- 87%Carelon Behavioral Health
- 38%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 6%Spanish
- 1%French
- 1%Igbo
- 1%Hindi
- 96%Online only
- 4%In-person or online
- 76%Woman
- 23%Man
- 1%Non-binary
- 37%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 16%Advanced Practice Registered Nurse - Nurse Practitioner
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Eugene, OR
Searching for therapists in Eugene starts with knowing what kind of support fits your needs. Eugene therapists may work with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Reading bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling.
In a mid-sized city like Eugene, your options may include therapists near Downtown, South Hills, River Road, and nearby areas, along with virtual appointments across Oregon. In-person care may be useful if location and commute are simple for you, while virtual therapy can add more scheduling flexibility. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. A therapist’s profile can give you a clearer sense of their communication style, session structure, and areas of focus before you book.
Therapy in Eugene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find therapists who match your preferences, accept your plan, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.
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