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Find a therapist in Eugene, OR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Eugene, OR accepting new patients

Find mental health support in Eugene across neighborhoods like Downtown, South Hills, and River Road. Headway connects you with 1,035 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients pay as little as $0 per session.

John Boyle

John Boyle

Psychiatric Mental Health NP

Virtual • Oregon


“Providing care, in my view, isn't just about treatment—it's about building trust, offering stability, and meeting people with compassion and respect.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Brannon La Force

Brannon La Force

Therapist

Virtual • Oregon


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Desiree Hobson

Desiree Hobson

Therapist

Virtual • Oregon


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Jasper Williams

Jasper Williams

Therapist

Virtual • Oregon


“I take a client centered approach as I see my clients as the primary decision maker in our sessions and I'm here to provide support and guidance towards healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Justin Kram

Justin Kram

Therapist

Virtual • Oregon


“I strive to offer a safe and creative space to consider and recalibrate your relationship to the beliefs and influences that shape your experience in the world.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Alissa Burnham

Alissa Burnham

Therapist

Virtual • Oregon


“My ultimate goal is for you to feel seen, heard, and supported - to notice positive internal changes and experience a better quality of life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Edgar Caballero

Edgar Caballero

Therapist

Virtual • Bend, OR


“I decided to be a therapist because I wanted to help people figure out who they are and how to make sense of the world.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual & in-person • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Yosief Berhe

Yosief Berhe

Psychiatric Mental Health NP

Virtual • Oregon


I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Helen Rudinsky

Helen Rudinsky

Therapist

Virtual • Portland, OR


“I conduct counseling that is short term and solution-focused. I use videos, personality tests, and role plays to help clients bring about rapid change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Maria Migliaccio

Maria Migliaccio

Therapist

Virtual • Oregon


“I enjoy assisting my clients with identifying maladaptive family systems and dynamics and breaking the cycle in order to live a happier, more fulfilling life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers
Seth Singer

Seth Singer

Therapist

Virtual • Oregon


“My work is rooted in empathy, transparency, and collaboration, creating a safe, judgement-free space to explore your story, build skills, and support personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Britt Humphrey

Britt Humphrey

Therapist

Virtual • Ashland, OR


“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeanette Kuhns

Jeanette Kuhns

Therapist

Virtual • Oregon


“With a compassionate and gentle approach, I help you discover and develop a healthier relationship with internal parts of yourself...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Madeline Ball

Madeline Ball

Therapist

Virtual • Oregon


“I love working with couples developing healthy sexualities, LGBTQIA+ individuals developing their sexual and gender expression, and people on the journey of healing.”
Family issues, Identity issues, LGBTQIA+, Maternal mental health, Relationship issues
Holistic, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Kennedy

Michelle Kennedy

Therapist

Virtual • Oregon


“I am a warm, empathetic, and compassionate listener cradled with a sense of deep optimism and genuine curiosity that comes from my own life experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julie Daum

Julie Daum

Therapist

Virtual • Oregon


“My approach is collaborative and strengths-based. I draw on EMDR, CBT, and DBT skills including emotional regulation and distress tolerance...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Laura Ward

Laura Ward

Therapist

Virtual • Oregon


“My style is warm, direct, and collaborative. I use evidence-based approaches to help clients develop insight, build practical skills, and create meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Warm
Accepts 3 insurance carriers
Brittney Batista

Brittney Batista

Therapist

Virtual • Oregon


“I believe that meaningful growth happens within the context of safe, attuned relationships — both in therapy and in life.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Angelina Kennon

Angelina Kennon

Therapist

Virtual • Oregon


“My work is grounded in a client-centered, solution-focused approach that is supportive, collaborative, and practical.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Vanessa Khan

Vanessa Khan

Therapist

Virtual • Oregon


“I believe you are the expert of your own story, and I'm here to support your healing in a way that honors your values, goals, and lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Kristen Muche

Kristen Muche

Therapist

Virtual • Oregon


“My goal is to support you navigate through painful experiences (i.e. the traumas or "shadows" of your life), so that you can feel free and unburdened by them...”
Anxiety, Bipolar disorder, Chronic conditions, PTSD, Trauma
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Yvonne Ekama

Yvonne Ekama

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a Dual-Board Certified Psychiatric Nurse Practitioner with over seventeen years of psychiatric nursing experience with focus on medication management and supportive therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Christian Fauerso

Christian Fauerso

Therapist

Virtual • Oregon


I have worked with clients and their families in various capacities for the past 12 years. I have found that I love helping people heal from past traumas and overcome whatever is holding them back. Through my training, I have found that the brain and body have incredible healing mechanisms hardwired into them. I am honored to be able to help others unlock those healing aspects and to help people enjoy their lives more fully. I earned a Bachelor of Science in Religious Studies and later completed my Master of Arts in Counseling at Multnomah University in Portland, Oregon. I am a Licensed Professional Counselor in Oregon and a Licensed Mental Health Counselor in Washington.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dawn Merrigan

Dawn Merrigan

Therapist

Virtual • Portland, OR


“You can expect a true sense of being heard and valued. You will find I am genuinely interested in you and in knowing how I may best provide you with the care you are looking for.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Murison

Jennifer Murison

Therapist

Virtual • Oregon


“I am warm, open-minded, and affirmative. I believe each client holds strengths, which is where the power to transform and heal exist.”
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Crista Whittington

Crista Whittington

Therapist

Virtual & in-person • Portland, OR


“I blend body based mindful approaches, DBT-CBT skills with trauma informed practices. I also work from a creative-intuitive space to support use of other approaches that support each clients healing and self care including Reiki, yoga, breath work....”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Nancy Benner

Nancy Benner

Therapist

Virtual • Oregon


“My approach is deeply person-centered, focusing on understanding each individual's unique journey and strengths...”
Anger management, Anxiety, Depression, Grief or loss, OCD
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers
Lina Toyos

Lina Toyos

Therapist

Virtual • Oregon


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Sarah Kuretzky

Sarah Kuretzky

Therapist

Virtual • Oregon


Hi, I’m Sarah Kuretzky, a Licensed Professional Counselor with graduate training in Clinical Mental Health Counseling and School Counseling. I work with individuals, couples, and families using a trauma-informed, compassionate, and practical approach. I specialize in anxiety, trauma responses, relationship patterns, emotional regulation, body image, women’s health issues, hormone-related mood changes, sexual dysfunction, parenting stress, and life transitions. My style is collaborative and direct, helping clients reduce shame, build insight, regulate emotions, communicate more clearly, and create meaningful change.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maureen Olson

Maureen Olson

Therapist

Virtual • Oregon


“I specialize in supporting adults navigating anxiety, depression, and ADHD, particularly as these challenges relate to cultural identity, self-esteem, and perfectionism.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual • Salem, OR


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erin Dougherty

Erin Dougherty

Therapist

Virtual & in-person • Portland, OR


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 2 insurance carriers
Allyson Thornsberry

Allyson Thornsberry

Therapist

Virtual • Oregon


I work with adults who feel stuck in cycles of anxiety, overwhelm, emotional reactivity, or difficulty following through on what matters most to them. Many of my clients have tried traditional therapy and gained insight but still find themselves struggling to create lasting change.

My approach focuses on practical, foundational skills rather than endless processing. Using the 7 Pillars framework, I help clients build real-time awareness, regulate their nervous system, integrate difficult patterns, set healthy boundaries, and take consistent action that aligns with the life they actually want.

As a Certified Integrative Mental Health Professional (CIMHP), I also incorporate mind-body and lifestyle factors — such as sleep, nutrition, and nervous system support — when they’re relevant to a client’s goals.

You don’t have to keep living by what you think you should do. If you’re looking for support that combines depth with practical, grounded change, I may be a good fit.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Stefan Waltke

Stefan Waltke

Therapist

Virtual • Oregon


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tristin Fouche

Tristin Fouche

Therapist

Virtual • Oregon


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Victoria Sale

Victoria Sale

Psychiatric Mental Health NP

Virtual • Oregon


“I love co-creating space where people can be the most authentic versions of themselves, and tap into their existing inner strength and capacity to heal.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Eugene, OR

Searching for therapists in Eugene starts with knowing what kind of support fits your needs. Eugene therapists may work with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Reading bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling.

In a mid-sized city like Eugene, your options may include therapists near Downtown, South Hills, River Road, and nearby areas, along with virtual appointments across Oregon. In-person care may be useful if location and commute are simple for you, while virtual therapy can add more scheduling flexibility. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. A therapist’s profile can give you a clearer sense of their communication style, session structure, and areas of focus before you book.

Therapy in Eugene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find therapists who match your preferences, accept your plan, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.

Explore more therapists in Oregon
1 Cost may vary based on your location, age, and insurance coverage.