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Prenatal and postpartum therapists & psychiatrists in Portland, OR

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Top prenatal and postpartum therapists and psychiatrists in Portland, OR

Postpartum mental health support in Portland connects you with 334 licensed providers experienced in perinatal mood and anxiety concerns. Access virtual or in-person sessions with providers who understand the unique challenges of the postpartum period, with many offering free consultations and flexible scheduling.

Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Wilsonville, OR


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Clay Crockett

Clay Crockett

Psychiatric Mental Health NP

Virtual • Oregon


“I have worked in various behavioral health fields for over 20 years. my experience has helped me attain insight into general mental health to more complex conditions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 10 insurance carriers
Rebecca English

Rebecca English

Therapist

Virtual • Oregon


“I move as quickly as the client is comfortable with, to get to the root of issues, and shorten the journey toward experiencing a better, more informed quality of life.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Oregon


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zina Krivoruk

Zina Krivoruk

Therapist

Virtual • Oregon


“I create a warm environment in which you are able to develop an open-hearted curiosity about yourself and deepen your awareness of love, life and joy.”
Maternal mental health, Anxiety, Depression, OCD, Panic disorders
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Ayla Perez

Ayla Perez

Therapist

Virtual • Oregon


“My primary goal is to create a calm, safe, non-judgmental space for you to heal and explore those challenges.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Kristina Schasker

Kristina Schasker

Therapist

Virtual • Oregon


“I help clients uncover the negative thought patterns and beliefs that are getting in the way of feeling balanced, happy and satisfied in their lives.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Tiffany Thomas

Tiffany Thomas

Therapist

Virtual • Oregon


“I also bring a personal understanding of what it means to do deep healing work. I know that growth is rarely linear and that real change requires courage.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Julianne Folsom

Julianne Folsom

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach to care is collaborative, compassionate, and personalized. I work with clients across the lifespan...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Haulek Tawmging

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual • Oregon


“Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Florence Cripe

Florence Cripe

Therapist

Virtual • Oregon


“I am an Adlerian therapist. This means I am very aware of the interplay in relationships, and how those relationships shape the way we interact in life.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lynette Anderson

Lynette Anderson

Therapist

Virtual • Oregon


“With over 20 years of experience in hospice care and grief support, I provide a compassionate space for clients to process their feelings and navigate loss.”
Maternal mental health, End of life care, Grief or loss, Trauma, Women's issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Jessica Kahnke

Jessica Kahnke

Therapist

Virtual • Oregon


“I integrate mindfulness, mind-body (somatic) awareness, and practical coping strategies to help clients rebuild confidence, reconnect with their needs, and create sustainable changes in their lives.”
Maternal mental health, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Portland, OR


Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yvonne LeVar

Yvonne LeVar

Therapist

Virtual • Oregon


“Clients can expect to leave sessions with me feeling heard and validated, curious about what is happening within themselves, and with tools and steps to move forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Heather Richardson

Heather Richardson

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide person-centered care to empower my clients, help them unleash their true potential, feel "unstuck", and live a meaningful life that aligns with their desires.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Habtamu Egata

Dr. Habtamu Egata

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative, thoughtful, and personalized. I work closely with you (and families, when helpful) to understand the root of what's going on and create a clear, practical path forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Anna Bellard

Anna Bellard

Therapist

Virtual • Oregon


I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.

I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.

Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angela Walther

Angela Walther

Therapist

Virtual • Oregon


“My biggest goal in the relationship with a client is providing services with safety, dignity and respect.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Oregon


“With over 9 years of experience, I've dedicated my career to helping adults, teens, and families in crisis.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Alderaen

Emily Alderaen

Therapist

Virtual • Oregon


“My approach is holistic, relational, and compassionate, integrating mind and body to support lasting change.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Portland, OR


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Camille Holland

Camille Holland

Therapist

Virtual • Oregon


“I specialize in working with folks who are struggling with depression and/or anxiety, along with those who have experienced trauma.”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Creative, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Joy Ichie

Dr. Joy Ichie

Psychiatric Mental Health NP

Virtual • Cottage Grove, OR


“My approach is warm, nonjudgmental, and focused on helping clients gain symptom relief, improve daily functioning, and achieve lasting mental wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Roe Cohen Jules

Roe Cohen Jules

Psychiatric Mental Health NP

Virtual • Portland, OR


Welcome,

I am glad you have found your way here. I created this space for you to feel authentically seen, to access the parts of yourself that have been ushered into hiding; that depend on strategies like compulsively-spending, masking, frenetic cleaning, schedule cramming, and perseverating on nearly anything to avoid eye-gazing with the parts of yourself and your life that make you cringe.

I am a psychiatric nurse practitioner and somatic therapist, and I support millennials like you, who are experiencing burnout as a result of adulting through late-stage capitalism.

I weave integrative psychiatry + somatic coaching with the

belief that you are and will always be your own greatest healer. I am here to offer skill, clarity + tools in that company.

Through this work you will undoubtedly find more ease, pleasure, gratification + gratitude in your day to day life.

I specialize in Queer + Trans mental health, ADHD, Anxiety, Panic, Trauma repair + integration, PTSD, Perinatal mental health and the nuance of being human.

Maternal mental health, ADD/ADHD, Anxiety, Grief or loss, Identity issues
Affirming, Empowering, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Krista Miller

Krista Miller

Psychiatric Mental Health NP

Virtual • Oregon


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering telehealth psychiatric care across Oregon and Washington.

With 12 years of nursing experience laying the foundation for my deep love of patient care, I bring warmth, clinical expertise, and heartfelt dedication to individuals navigating life's most complex mental health conditions.

Specialized Sensitivity

Expertise in hormone-related mood changes, pregnancy and postpartum care, attention-deficit hyperactivity disorder (ADHD), and menopause. I'm committed to providing a safe, supportive space .

Integrative Wellness

I weave together evidence-based psychiatry with somatic and mindfulness techniques to help clients reconnect with themselves.

Whatever mental health concerns you are navigating, my approach is always trauma-informed and heart-centered.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Macy D'Elia

Macy D'Elia

Therapist

Virtual • Oregon


“Anxiety is one of my primary specialties—I understand how exhausting it can feel when your mind won't stop racing, when you're constantly on edge, or when everyday tasks start to feel impossible.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Alisha Dennis-Brinson

Alisha Dennis-Brinson

Therapist

Virtual • Oregon


“My counseling style is client centered and empathetic. I believe in using tools that will best help the client become aware of their inner strength as they work on their journey to wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Oregon


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Bernadette Wood

Bernadette Wood

Therapist

Virtual • Oregon


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Allison Bankston

Allison Bankston

Therapist

Virtual • Oregon


“I specialize in helping clients navigate anxiety, relationship challenges, and life transitions, with an emphasis on building resilience and self-trust.”
Maternal mental health, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Annie Chen

Annie Chen

Therapist

Virtual • Oregon


“I work with adults navigating pressure, different roles, cultural expectations, and relationship stress- often as first- or second-generation immigrants or individuals balancing different identities.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yvonne Amune

Yvonne Amune

Psychiatric Mental Health NP

Virtual • Salem, OR


“I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals—whether it be improving relationships or managing symptoms of mental illness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Joy Garrett

Joy Garrett

Therapist

Virtual • Oregon


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kristina Dukart

Kristina Dukart

Therapist

Virtual • Oregon


“I aim to provide a safe, nurturing, empathetic space where clients can explore what is keeping them from blooming into their best selves.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kendall Herr

Kendall Herr

Therapist

Virtual • Oregon


“Life is hard but you don't have to do it alone! Let's explore why life is hard for you and see what we can do to make it better.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Grace Spring

Grace Spring

Therapist

Virtual • Portland, OR


“My therapeutic work is grounded in the belief that we all long for connection, acceptance, safety, and belonging.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Portland

Finding postpartum therapists in Portland starts with knowing which kind of support matches your needs. Postpartum concerns can include more than depression, such as postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also search for a therapist for postpartum depression, a postpartum depression counselor, or a prenatal depression therapist. As you compare options, look for therapists who list perinatal mental health, postpartum support, or the Perinatal Mental Health Certification, known as PMH-C, in their profile.

Portland has many therapists across neighborhoods like Northeast Portland, Southeast Portland, and downtown, which can make the search feel broad at first. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, and commute time can shape whether in-person or virtual therapy works better. Review each therapist’s bio for details on appointment availability, therapy style, experience with therapy for new moms, and whether they offer a free phone consultation before you book.

Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find postpartum therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs upfront, so you can compare fit, coverage, and availability in one place.

1 Cost may vary based on your location, age, and insurance coverage.