Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Portland, OR
Top prenatal and postpartum therapists and psychiatrists in Portland, OR
Postpartum mental health support in Portland connects you with 334 licensed providers experienced in perinatal mood and anxiety concerns. Access virtual or in-person sessions with providers who understand the unique challenges of the postpartum period, with many offering free consultations and flexible scheduling.
As a triple board-certified nurse practitioner ( nurse midwife, family practitioner, and mental health), I believe that caring for your mind is just as important as caring for your body. I have many years of experience in the perinatal mental health field, but I enjoy caring for all walks of life. I currently care for clients aged 10-65 for many conditions, including depression, anxiety, mood/bipolar, PTSD, and perinatal disorders, among others.
I have witnessed the growth and success of many wonderful people who came to therapy feeling nearly hopeless. I know that you can reach your goals and I'd like to help you get there.
With decades of experience as a nurse practitioner and over 15 years specializing in mental health, I am committed to understanding each patient's unique story and life experiences. I have a special interest in resiliency and thriving after trauma. I am dedicated to supporting you as you determine the path and pace that best suits your needs.
Welcome! I am Jeremy Wade, a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over two decades of healthcare experience. After spending 25 years as an ER provider and clinical leader, I saw too many patients hospitalized simply because they couldn't access proactive outpatient psychiatric care. Driven by a passion to help this underserved population, I stepped away from the ER to dedicate myself fully to mental wellness. Today, I combine my deep medical background with my growing mental health expertise to treat the "whole you" in a safe, welcoming, and collaborative environment.
Great to meet you!As a Licensed Professional Counselor, I believe that a healthy relationship with yourself is the foundation for a good life. While I've worked across many demographics, my practice now focuses primarily on adult individuals navigating anxiety, relationship and intimacy concerns, trauma, and major life or identity transitions. I'd be glad to help you find steadier ground, whatever that looks like for you.
I have spent most of my career working with children and families in community mental health, but I am now focusing on providing telehealth services for adults. My background includes extensive experience supporting individuals with trauma, anxiety, depression, ADHD, and executive functioning challenges. I am passionate about helping people navigate life transitions and overcome obstacles, and I strive to create a supportive and empowering environment for every client.
I am a Licensed Professional Counselor with the Oregon State Board. I completed my masters degree at Adams State University in Colorado.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Portland
Finding postpartum therapists in Portland starts with knowing which kind of support matches your needs. Postpartum concerns can include more than depression, such as postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also search for a therapist for postpartum depression, a postpartum depression counselor, or a prenatal depression therapist. As you compare options, look for therapists who list perinatal mental health, postpartum support, or the Perinatal Mental Health Certification, known as PMH-C, in their profile.
Portland has many therapists across neighborhoods like Northeast Portland, Southeast Portland, and downtown, which can make the search feel broad at first. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, and commute time can shape whether in-person or virtual therapy works better. Review each therapist’s bio for details on appointment availability, therapy style, experience with therapy for new moms, and whether they offer a free phone consultation before you book.
Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find postpartum therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs upfront, so you can compare fit, coverage, and availability in one place.
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