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Prenatal and postpartum therapists & psychiatrists in Portland, OR

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Top prenatal and postpartum therapists and psychiatrists in Portland, OR

Postpartum mental health support in Portland connects you with 334 licensed providers experienced in perinatal mood and anxiety concerns. Access virtual or in-person sessions with providers who understand the unique challenges of the postpartum period, with many offering free consultations and flexible scheduling.

Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Oregon


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yvonne Amune

Yvonne Amune

Psychiatric Mental Health NP

Virtual • Salem, OR


“I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals—whether it be improving relationships or managing symptoms of mental illness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Tiffany Thomas

Tiffany Thomas

Therapist

Virtual • Oregon


“I also bring a personal understanding of what it means to do deep healing work. I know that growth is rarely linear and that real change requires courage.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Rebecca English

Rebecca English

Therapist

Virtual • Oregon


“I move as quickly as the client is comfortable with, to get to the root of issues, and shorten the journey toward experiencing a better, more informed quality of life.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Barbara Leigh

Barbara Leigh

Therapist

Virtual • Oregon


“I use a holistic approach integrated with cognitive behavioral therapy (CBT), person-centered and solution-focused brief therapies.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Annie Chen

Annie Chen

Therapist

Virtual • Oregon


“I work with adults navigating pressure, different roles, cultural expectations, and relationship stress- often as first- or second-generation immigrants or individuals balancing different identities.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Porshea Pendleton

Porshea Pendleton

Therapist

Virtual • Oregon


Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Lindsey

Karen Lindsey

Therapist

Virtual • Oregon


“With compassion and warmth I hope to build a relationship with you that can support your safety and comfort as we move forward to work on the issues you value.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Stacy Nielsen

Dr. Stacy Nielsen

Therapist

Virtual • Eugene, OR


“I've spent over fifteen years sitting with people in some of the hardest moments of their lives, and I believe healing is possible, even when it feels far away.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Family issues
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers
Petya Pohlschneider

Petya Pohlschneider

Therapist

Virtual • Oregon


“By integrating nutrition, mindfulness and essential oils with traditional talk therapy, we can strive for diverse microbiomes and greater mental health.”
Maternal mental health, Anxiety, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Oregon


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Odiri Akushe Dnppm

Dr. Odiri Akushe Dnppm

Psychiatric Mental Health NP

Virtual • Oregon


“Client can expect a nonjudgmental, positive energized, Holistic, individualized treatments that is base on evidence practice.”
Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
Grace Spring

Grace Spring

Therapist

Virtual • Portland, OR


“My therapeutic work is grounded in the belief that we all long for connection, acceptance, safety, and belonging.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Andrea Pomije

Andrea Pomije

Therapist

Virtual & in-person • Eugene, OR


“I view therapy as a collaborative process, tailoring our work to your unique needs while combining evidence-based strategies with compassion and curiosity.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michaela Haynes

Michaela Haynes

Therapist

Virtual • Oregon


“I provide a safe and accepting environment to heal from past traumas, anxiety, and relationship difficulties.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Oregon


“I'm a nerd with expertise in advanced clinical models like EMDR to treat trauma. But approach therapy with a down-to-earth vibe, using everyday language.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
Dr. Guadalupe Kirklin

Dr. Guadalupe Kirklin

Therapist

Virtual • Baker City, OR


“My sessions provide a safe space for reflection, release, and realignment. I believe in the power of self-investment for a fulfilling life.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Accepts 16 insurance carriers
Kendall Herr

Kendall Herr

Therapist

Virtual • Oregon


“Life is hard but you don't have to do it alone! Let's explore why life is hard for you and see what we can do to make it better.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Oregon


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Bernadette Wood

Bernadette Wood

Therapist

Virtual • Oregon


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Angel Kammeyer

Angel Kammeyer

Therapist

Virtual • Oregon


My name is Angel Kammeyer and I am a Licensed Professional Counselor. I am originally from California but have lived in Oregon since 2014. I received a Master’s Degree in Professional Mental Health Counseling from Lewis & Clark Graduate School of Education and Counseling. I also completed a B.S. in Psychology at Southern Oregon University in Ashland, OR. I have worked in various positions within the community mental health field for over ten years. And I look forward to a long career where my community members, especially people of color, veterans, women, and individuals needing a cheerleader and advocate in their corner, can receive the care that they deserve.

I believe in creating a safe space for individuals to be vulnerable, open, and honest. As we work together, I will use my skills and voice to empower you to share your narrative. Therapy is a journey and I encourage you to take things one day at a time and know that you are worthy and powerful beyond measures. I want to understand you as a person and hope that you will soon be able to see yourself for who you are and not by what society or your diagnosis tells you. Seeking mental health treatment is a big step and I want to celebrate this journey with you.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Kwang Kim

Kwang Kim

Psychiatric Mental Health NP

Virtual • Portland, OR


“I approach each patient as a unique individual and tailor the patient's care accordingly using a combination of medication management and talk therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Krista Miller

Krista Miller

Psychiatric Mental Health NP

Virtual • Oregon


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering telehealth psychiatric care across Oregon and Washington.

With 12 years of nursing experience laying the foundation for my deep love of patient care, I bring warmth, clinical expertise, and heartfelt dedication to individuals navigating life's most complex mental health conditions.

Specialized Sensitivity

Expertise in hormone-related mood changes, pregnancy and postpartum care, attention-deficit hyperactivity disorder (ADHD), and menopause. I'm committed to providing a safe, supportive space .

Integrative Wellness

I weave together evidence-based psychiatry with somatic and mindfulness techniques to help clients reconnect with themselves.

Whatever mental health concerns you are navigating, my approach is always trauma-informed and heart-centered.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Megan Darkins

Megan Darkins

Therapist

Virtual • Oregon


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Haulek Tawmging

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual • Oregon


“Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Bertranna Muruthi

Bertranna Muruthi

Therapist

Virtual • Oregon


I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Allison Bankston

Allison Bankston

Therapist

Virtual • Oregon


“I specialize in helping clients navigate anxiety, relationship challenges, and life transitions, with an emphasis on building resilience and self-trust.”
Maternal mental health, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. Joy Ichie

Dr. Joy Ichie

Psychiatric Mental Health NP

Virtual • Cottage Grove, OR


“My approach is warm, nonjudgmental, and focused on helping clients gain symptom relief, improve daily functioning, and achieve lasting mental wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jacqueline Richards-Shrestha

Jacqueline Richards-Shrestha

Therapist

Virtual • Oregon


“I specialize in helping young adult and millenial women build better connections with their bodies, love themselves, and have better relationships with others.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kristina Dukart

Kristina Dukart

Therapist

Virtual • Oregon


“I aim to provide a safe, nurturing, empathetic space where clients can explore what is keeping them from blooming into their best selves.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Joy Garrett

Joy Garrett

Therapist

Virtual • Oregon


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kailey Krupar

Kailey Krupar

Therapist

Virtual • Oregon


“I work with women who are navigating identity, emotional overwhelm, chronic health challenges, and the quiet weight that comes with holding too much for too long.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Silvia Andrews

Silvia Andrews

Therapist

Virtual • Oregon


“My style is warm, collaborative, and culturally responsive—tailored to each person's needs to support lasting growth and well-being.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Kerrie Humbatova

Kerrie Humbatova

Psychiatric Mental Health NP

Virtual • Oregon


“My top priority is to foster an environment where you can feel at ease and confident enough to be your authentic self.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Atherton

Shannon Atherton

Therapist

Virtual • Oregon


“I help clients go beyond treating mental health symptoms. I help clients get to the root of their problems so that they may begin thriving and living their best lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Rebecca Phipps

Rebecca Phipps

Therapist

Virtual • Oregon


“My counseling is highly interactive, educational, and practical. I believe therapy is most effective when we partner together to design a plan to specifically meet your needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jo Pedro-Frye

Jo Pedro-Frye

Therapist

Virtual & in-person • La Grande, OR


“I believe that healing happens when people feel seen, understood, and empowered to reclaim their own voice.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Portland

Finding postpartum therapists in Portland starts with knowing which kind of support matches your needs. Postpartum concerns can include more than depression, such as postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also search for a therapist for postpartum depression, a postpartum depression counselor, or a prenatal depression therapist. As you compare options, look for therapists who list perinatal mental health, postpartum support, or the Perinatal Mental Health Certification, known as PMH-C, in their profile.

Portland has many therapists across neighborhoods like Northeast Portland, Southeast Portland, and downtown, which can make the search feel broad at first. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, and commute time can shape whether in-person or virtual therapy works better. Review each therapist’s bio for details on appointment availability, therapy style, experience with therapy for new moms, and whether they offer a free phone consultation before you book.

Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find postpartum therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs upfront, so you can compare fit, coverage, and availability in one place.

1 Cost may vary based on your location, age, and insurance coverage.