Family therapy and counseling in Hendersonville, TN

I became an LCSW after starting my career as a community-based social worker, supporting individuals and families navigating complex, real-life challenges. That work taught me the value of showing up with presence, respect, and a deep understanding of the systems that impact people’s lives.

My path to becoming a therapist was also shaped by my own experiences with healing and growth. I know what it’s like to do the inner work—to sit with discomfort, learn new tools, and slowly build something stronger from within. That personal insight informs how I show up in the therapy room: with empathy, curiosity, and compassion.

Motherhood has further deepened my approach. It’s taught me about vulnerability, patience, and the ongoing process of becoming—qualities I carry into my work with clients. I believe healing doesn’t happen in isolation; it happens in safe, supportive relationships, and I’m honored to offer that space to others.

I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.

I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with experience in both private practice and community mental health settings. My background allows me to work with a wide range of individuals, from those navigating everyday stress and anxiety to those managing more complex mental health conditions.

I earned my Doctor of Nursing Practice (DNP), Family Nurse Practitioner (FNP), and Psychiatric Mental Health Nurse Practitioner (PMHNP) degrees from Middle Tennessee State University, Maryville University, and Murray State University. My training across both primary care and psychiatry allows me to take a comprehensive, whole-person approach to care.

I know that reaching out for help often feels like the hardest part. My goal is to make our first steps together feel safe, steady, and deeply human. I don’t just see a "client"—I see a person with a unique story, incredible resilience, and a longing to feel like themselves again. In our space, there is no judgment, only room for you to breathe and be heard.

Welcome — I’m glad you’re here!

I am a licensed professional counselor with over a decade of experience specializing in nature-informed therapy and helping individuals transform grief into growth. I believe every person is inherently precious and worthy of deep care. I would consider it a privilege to walk alongside you, offering support and perspective in the internal and external challenges that lead you to pursue therapy at this time.