Find a therapist in Irving, TX — covered by insurance
Top therapists in Irving, TX accepting new patients
Irving residents deserve accessible mental healthcare. Headway's network of 9,179 providers serves neighborhoods like Farmers Branch and Irving's central areas with flexible scheduling, free consultations, and insurance-covered sessions. Most clients save 75% on therapy costs.
Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.
I am a clinical psychologist who specializes in treating childhood attachment wounds, complex trauma, anxiety, and depression. I also enjoy parent coaching.
As a board approved supervisor and licensed professional counselor, I strive to provide compassionate support to facilitate trust and growth. I have been practicing for 14 years, and over the last 5 years I've shifted my focus toward helping women struggling with trauma.
I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Cognitive Processing Therapy (CPT). My approach incorporates trauma-informed, cognitive behavioral, and solution-focused therapy.
As a counselor, I feel like mental health is a journey that is easier with a guide. I believe in empowering my clients and giving them the information and confidence to choose the paths along their journey that are best for them. I have been fully licensed since 2018 and I enjoy working with adults and couples.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Irving, TX
Searching for therapists in Irving starts with knowing what kind of support you want and which therapist background fits your needs. People look for Irving therapy for many reasons, including anxiety, depression, relationship challenges, grief, and life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Bios can also help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit your goals.
Irving offers local access to therapists across areas near Las Colinas, Valley Ranch, and central Irving, with additional options nearby in the Dallas-Fort Worth area. Some people prefer in-person Irving counseling close to home or work, while others choose virtual appointments for more scheduling flexibility. To narrow your search, compare appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you see how each therapist describes their communication style, areas of focus, and what to expect in a first session.
Therapy in Irving can be a significant expense without insurance, and using in-network coverage can help reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can search for an Irving therapist by insurance, location, specialty, and availability, then review bios and book directly when you’re ready.
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