Find a therapist in Sugar Land, TX — covered by insurance

It is no longer acceptable to suffer in silence. Regardless of your age, your friends, your family and what your peers may say, asking for help takes a lot more courage than suffering in silence. There is no shame in taking control of your life and making the courageous decision to want and expect more joy and peace in your life. I believe in empowering individuals to take inventory and control of their lives. Things can always be better and it is up to you to determine when, where and what that looks like. It is my joy and responsibility to help bring about the ‘how.'

I am passionate about helping adolescents, individuals, couples and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy and others.

The therapeutic process is an amazing journey of personal growth and insight. You are the captain of your ship. The beginning of your new journey can start today.

Board-Certified Psychiatric-Mental Health Nurse Practitioners with 10+ years of experience providing compassionate, evidence-based mental health care for adolescents, adults, and older adults. Offering comprehensive psychiatric evaluations, medication management, and personalized treatment plans through secure telehealth and convenient outpatient care.

Specializing in ADHD, anxiety, depression, mood disorders, stress, burnout, and emotional overwhelm. Especially experienced in helping high-functioning professionals, students, parents, and busy adults who appear successful on the outside but struggle internally with focus, motivation, anxiety, or emotional exhaustion.

Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level. Care is delivered in a judgment-free, confidential space where clients feel heard, respected, and empowered.

Accepting new patients with flexible scheduling, including evening and weekend availability. Serving clients across Texas through telehealth and outpatient.

I enjoy incorporating play therapy and sand tray therapy,particularly when working with younger clients. I believe every individual is capable of growth and change.

As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

My primary goal is to provide a helping hand to clients in need. Clients will find that I am able to listen and provide helpful strategies to help navigate through whatever journey they find themselves on. Whether it be a young child, adolescent, or adult, I am able to keep them at the center of the therapeutic process and help them discover peace and purpose.

I graduated Summa Cum Laude from the University of Houston and obtained a Masters of Education in Counselor Education from the University of St. Thomas. I was an educator for 13 years including 5 as a school counselor/administrator.

As a school counselor, I have assisted students with disabilities, trauma, mood and personality disorders. I have also worked with parents who find themselves in a cycle that they feel cannot be broken. My intention is to help clients identify hurts, hang-ups, and habits that keep them from living to their full potential and work through them.

I am EMDR trained and provide trauma informed care. I have also utilized Cognitive Behavioral Therapy and various interventions from Dialectical Behavioral Therapy to treat clients with anxiety, depression, and self-harming behaviors.

Whatever it is you are facing, I am willing to listen and provide sound care. As a fellow human, I understand the needs that can arise from trauma, hurt, and misunderstanding. If you are in need of an ear to hear and a heart to care, please contact me. I am here to help.

I have plenty of life experience dealing with most issues and over 30 years of experience in pastoral and faith based counseling. I am a state licensed therapist with a doctorate in clinical psychology. I have been happily married for 35 years, I have raised 4 children, and I’ve owned various small businesses.

One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

Coming from a family of Educators and having over 20 years of experience in education and counseling, has provided me with the opportunity to service a variety of individuals and has given me a strong desire to help children as young as 5 years of age to adults and families in crisis situations. I also believe our experiences help create who we are, and each day we are given an opportunity to start new.

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.