Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,166 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi, I’m Zayle—a licensed professional counselor with a passion for helping people navigate life’s challenges with compassion, understanding, and purpose.
Before becoming a therapist, I spent eight years as an elementary teacher, which taught me the value of patience, connection, and meeting people where they are. Now, as a counselor, I work with individuals of all ages—from children to older adults—helping them find clarity, healing, and confidence in themselves.
I specialize in supporting people who are dealing with anxiety, depression, ADHD, trauma, and women’s issues. Whether you’re feeling overwhelmed, stuck, or simply not like yourself lately, my goal is to walk alongside you with empathy and encouragement. Together, we’ll explore what’s getting in the way of your peace and work toward creating a life that feels more manageable, balanced, and fulfilling.
My approach is centered around you. I believe therapy should be a safe, nonjudgmental space where your voice is heard and respected. I’ll offer guidance and support at your pace, helping you gain tools that fit your life, not just a textbook.
If you’re ready to start feeling more grounded, hopeful, and empowered, I’m here to help you take that first step.
Creating a space where clients can feel emotionally safe; yet, challenged in their growth is my goal! I am bilingual in English and Spanish and have a personal understanding of the difficulties in transitioning to a new environment. I have 4 years of experience (including my education) which consists of working with clients ages 14 and above struggling with symptoms of PTSD, ADHD, substance use, depression, anxiety and hallucinations.
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I am open to listening to patient in order to using an evidence-based approach to treatment option
Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.
Maybe you're working through a divorce, weighed down by depression, or living with an anxiety that makes everyday things feel heavier than they should. Whatever you're facing, you deserve a space where you feel understood and supported, exactly as you are. I work with adults and teens moving through life's harder transitions, and I bring the steady, patient presence I've built supporting students and families through their own tough seasons. Sessions are available in English and Spanish.
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Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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