Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,169 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Are you feeling overwhelmed by anxiety, weighed down by depression, or stuck in unhelpful patterns that you can’t seem to break? You're not alone—and you don't have to navigate things by yourself.
My name is Shardé Taylor; I'm a Licensed Professional Counselor at Taylored Therapy Solutions, PLLC. I work with individuals ages 13 and up who are struggling with anxiety, depression, trauma, eating disorders, poor body image, OCD, relationship or marital issues, and school or work-related stress. I am a true LGBTQ+ ally and advocate. My Headway calendar is for consultations only.
Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.
- EMDR trauma therapy
- Trauma, dissociation, anxiety
- Adolescents & parent–teen conflict
- Cultural stress, immigration adjustment
- School-related anxiety, motivation, and success
- Tuba provides culturally informed counseling for adolescents and adults.”
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As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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