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People with insurance pay as low as $0 per session through Headway
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,109 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
“I help adults make sense of anxiety, depression, OCD, and trauma—and build tools that actually work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My approach is relational, I focus on what the client wants to address, or focus on for each session; In relationship to their overall goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Holistic
Accepts 12 insurance carriers
“I believe validation is the key to healing and we will work together to validate all the parts of you that are hurt, so that you can become balanced, validated and healed.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers
“My therapeutic style is relaxed and relational. I believe we can approach hard things gently and with humor.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
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“I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
“I'm dedicated to helping individuals heal from the lasting impact of trauma. I have a special focus on supporting first responders and those affected by narcissistic abuse...”
Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I am direct and use humor to help clients normalize their experiences and work through difficulties.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers
“I help clients find their power to better their lives and give them the support and tools to make helpful changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
“I endeavor to help my client's feel more hopeful about the future and confident that we can find solutions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My goal is to create an environment of unconditional acceptance where people can grow without judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to create an affirming and warm environment where you can be transparent and uninhibited in sharing your struggles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
“I believe that the therapeutic relationship is the foundation for successful treatment and strive to create a safe and non-judgmental environment...”
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe it is an honor to accompany others as they cultivate a relationship with themselves while navigating the complexities and joys of life.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I'm a trauma informed, somatic focused healer. I specialize in working with populations of color, single parents and veterans.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I use a non-judgmental, trauma-informed integrative approach often combining cognitive-behavioral (CBT), dialectical-behavioral (DBT) and solution-focused therapies...”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am a retired Army veteran. I have over 16 years of experience working with adults that have gone through a wide variety of issues, both individually and as couples.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted by trauma across diverse populations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My style is supportive yet straightforward, blending evidence-based approaches like ACT and CBT with a strong focus on nervous system regulation and somatic work.”
ADD/ADHD, Anxiety, Grief or loss, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I specialize in helping clients navigate anxiety, burnout, perfectionism, and major life transitions so they can feel grounded, focused, and confident again.”
Anxiety, Identity issues, Maternal mental health, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I offer a holistic, integrative approach to therapy that supports healing at every level — emotional, physical, mental, and spiritual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
“My goal is to create a supportive, collaborative space where clients feel understood and empowered to grow.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“I believe that you are the expert of your own situation. Your goals and motivating factors are essential in our work together.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I approach therapy as a holistic process, aligning the physical, mental, emotional, and spiritual parts of our whole being.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Using specialized trauma treatments and family-centered approaches, I provide a supportive space to heal, rebuild relationships, and strengthen mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I work with adults and teens who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I utilize a positive and strength-based approach to help guide individuals to gain insight and self-awareness...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is supportive, structured, and goal-oriented, helping you gain clarity and build stronger coping strategies to help you feel more confident navigating life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
“I help high-achieving adults understand the patterns driving that pressure, so they can stop overthinking, feel more grounded, and build a life that isn't just about pushing harder—but actually feels good to live.”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My hope is for clients to feel heard, empowered and motivated to live a life that feels satisfying and fun.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I strive to provide effective and individualized evidence-based psychiatric care. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
I am a Licensed Clinical Social Worker & Licensed Chemcial Dependency Counselor with 11 years of experience. I am a trauma-trained and imformed therapist. I specialize in the field of addiction and recovery for both the identified substance user and family and relations affected. I specialize in the integration of 12 step faciliation and CBT skills.
Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma
Creative, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I believe in building a trusting, therapeutic relationship from the start. People must feel emotionally safe in order to begin to process emotions and heal...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I look to empower my clients to identify and engage in their personal strengths to create positive changes.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
“Therapy is client centered and goal directed, so you know what to expect throughout our time together.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
“Joshua is trained with Eye Movement Desensitization and Reprocessing (EMDR) which enables his clients to heal from symptoms and emotional distress that are a result of trauma and challenging life experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I approach therapy from a holistic lens that allows me to understand your individual needs through active listening, empathy, and a non-judgmental standpoint.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
“Therapy with me is warm, compassionate, and nonjudgmental. You don't have to have it all figured out—you just have to show up honestly, and we'll take it from there together.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I use a combination of questions and reflections to progress the session and think of the counseling process as a collaboration between myself and each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Inquisitive
Accepts 12 insurance carriers
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Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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