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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,098 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Alexandro Beato Torres

Alexandro Beato Torres

Therapist

Virtual & in-person • El Paso, TX


“I believe in creating a therapeutic environment where clients feel respected, understood, and accepted for who they are.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Teresa Coral-Clark

Teresa Coral-Clark

Therapist

Virtual • San Antonio, TX


“I approach my work with humor, kindness and compassion. While the therapeutic journey can be profound, it doesn't have to be devoid of lightness and joy.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Accepts 1 insurance carrier
Lina Barbenes

Lina Barbenes

Therapist

Virtual • Texas


“As an immigrant myself, I bring a unique perspective to my practice, combining professional expertise with personal understanding.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Connor Leardini

Connor Leardini

Therapist

Virtual & in-person • Frisco, TX


“I am a very laid back but solution-focused therapist... plan on making the sessions fun, enjoyable and engaging.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Humorous
Accepts 5 insurance carriers
Karen Strauss

Karen Strauss

Therapist

Virtual • Texas


“I specialize in relationship work whether it's your relationship with a loved one or your relationship with yourself.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Direct, Empowering, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ouindetta Hightower

Ouindetta Hightower

Therapist

Virtual • Baytown, TX


“I love what I do as a professional counselor helping clients to take charge of their life and walk into their purpose.”
Anxiety, Cultural & ethnic issues, Men's issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Torrey Demaris

Torrey Demaris

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alexandra Farrington

Alexandra Farrington

Therapist

Virtual & in-person • Austin, TX


“Through a warm, often humorous, and always open-minded person centered approach, I am here to help you examine what does and does not serve you...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Demetria Jefferson

Demetria Jefferson

Psychiatric Mental Health NP

Virtual • Houston, TX


I love mental health, I love helping humans whether you need a listening ear, therapy, or medication. My clients vary from working parents, struggling students, divorced parents navigating co parenting, or someone recovering from loss and grief. I take pride in providing quality sound care in a non judgmental safe space.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katherine Sanchez

Katherine Sanchez

Therapist

Virtual • Texas


Hi there, I'm Katherine, a South Texas native currently residing in San Antonio, TX. I'm a licensed professional counselor with a Masters of Education in Counseling and Guidance from the University of Texas Rio Grande Valley. With over five years of clinical experience, I've supported incredible individuals like yourself facing challenges such as depression, anxiety, self-esteem, relationships, and more.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Keyanna Evans

Keyanna Evans

Therapist

Virtual • Texas


“Her mission? Destigmatize mental health for BIPOC by creating a real, unfiltered, humorous, and healing space that fosters resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Chari Vandever

Chari Vandever

Therapist

Virtual • Corpus Christi, TX


“I draw from a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shelley McCaul-Parent

Shelley McCaul-Parent

Therapist

Virtual • Texas


“I provide a nonjudgmental, relaxed atmosphere allowing you to safely explore thoughts and feelings, to work through your baggage, and create the life you want.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Zach Walker

Zach Walker

Therapist

Virtual • Plano, TX


“Anyone working with me will undoubtedly experience feeling of being truly heard, seen, understood, informed, challenged, and given a space to freely express thoughts and feelings without judgement or condemnation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kelly Muratorri

Kelly Muratorri

Therapist

Virtual • Texas


I'm a licensed counselor in Iowa (in-person sessions in Manchester), and Texas, with eight years of experience in the counseling field. I earned my MS in Professional Counseling from Grand Canyon University in 2019 and am a doctoral candidate (ABD) in trauma counseling from Liberty University with an expected graduation in summer 2026.

I have training and experience in trauma-informed treatment. Although I utilize others,t he primary modalities I use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Staci Davis

Staci Davis

Therapist

Virtual • Fulshear, TX


“One approach that I have found works well for children and adolescents is the Solution Focused Approach.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Bishop

Ashley Bishop

Therapist

Virtual • Texas


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Madison Wise

Madison Wise

Therapist

Virtual • Texas


“At the core of my approach to therapy is a belief that we all have an innate drive towards healing & growth.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Accepts 2 insurance carriers
Cathryn Birden

Cathryn Birden

Therapist

Virtual • Texas


“My warm and compassionate style creates a safe place for clients to tackle their most significant challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jill Hokanson

Jill Hokanson

Therapist

Virtual • Austin, TX


“You can expect to develop skills at soothing your nervous system, self-advocacy, increased clarity and new insights, and a sense of being joined with in whatever you are going through.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joseph Ekwere

Joseph Ekwere

Therapist

Virtual • Stafford, TX


“I use the client-centered approach. My client is the most important person in my practice. My client knows what is going on in his or her life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Taryn Stilwell

Taryn Stilwell

Therapist

Virtual • Leander, TX


Finding the right therapist can feel overwhelming, but it’s also the first courageous step toward healing and growth. I'm a compassionate and dedicated therapist with a deep passion for helping individuals reconnect with their strengths, navigate life’s challenges, and move toward lasting change. With extensive experience supporting clients through various struggles, I bring a grounded and empathetic presence to each session.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Connor Wyckoff

Connor Wyckoff

Therapist

Virtual • Texas


“I emphasize setting behavioral goals that clients can continue to maintain even after therapy has ended.”
Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Ancira

Dr. Grace Ancira

Therapist

Virtual & in-person • San Antonio, TX


“I believe that says two things about you: you're stronger than you may feel, and more capable than you may realize.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Jasmine Turner

Jasmine Turner

Therapist

Virtual • Dallas, TX


“Through clinical work and connection, my goal is to help you utilize your resources to produce change in your internal and external world.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Orlando Lizardi

Orlando Lizardi

Therapist

Virtual & in-person • Arlington, TX


“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jocelyn Womack

Jocelyn Womack

Therapist

Virtual • Pantego, TX


“I believe that in order for therapy to be affective you must be safe in a space without judgment and need to feel heard and understood.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Cynthia Castillo

Cynthia Castillo

Therapist

Virtual • Texas


My style is down to earth, warm and collaborative. I know it takes courage to reach out for help, and I don't take that lightly. You can expect me to show up as a real person who listens with compassion and meets you where you are. You can feel safe being fully yourself with me.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Eva Miller

Dr. Eva Miller

Psychologist

Virtual • Texas


“My goal is to help you figure out what's preventing you from taking control and living the life you want.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Open-minded
Accepts 1 insurance carrier
Erin Smith

Erin Smith

Therapist

Virtual • Austin, TX


I take a slow, mindful, and relational approach to the therapeutic process. We live in a world where things move quite quickly, in such a way where slowing down can feel scary. But it can also be a great act of resistance. In the therapy room, you will have ample time to explore while I offer presence and guidance along the way. If you and I were to be on a road trip, you are behind the wheel while I help to navigate from the passenger seat

Anxiety, Identity issues, PTSD, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Mallory Beckwith

Mallory Beckwith

Therapist

Virtual • Austin, TX


“I am supportive, empowering, and direct while helping my clients overcome challenging life situations.”
Anxiety, Bipolar disorder, PTSD, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shewayn Watson

Shewayn Watson

Therapist

Virtual • Texas


“My focus is helping clients develop strategies to cope with overwhelming emotions, enhancing coping skills and improving relationships.”
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Benjamin Valencia

Benjamin Valencia

Therapist

Virtual & in-person • El Paso, TX


“I provide practical, supportive therapy for men dealing with stress, anxiety, emotional overwhelm, burnout, and life transitions.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person • Mansfield, TX


“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Aja Riley Bennett

Aja Riley Bennett

Therapist

Virtual • Texas


“My approach integrates evidence-based therapies tailored to individual needs. I use Cognitive Behavioral Therapy to address unresolved trauma and reframe unhelpful thoughts, Motivational Interviewing to support meaningful change, and Narrative...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Nathaniel Alexander

Nathaniel Alexander

Therapist

Virtual • Austin, TX


“I firmly believe that anyone can make positive changes in their life, no matter how big or small, as long as they are willing to put in the effort.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Daria Jordan

Daria Jordan

Therapist

Virtual • Texas


“I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment.”
Anxiety, Chronic conditions, Depression, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Jennifer Aguero

Dr. Jennifer Aguero

Therapist

Virtual • San Antonio, TX


Counseling is a very intimate and personal journey, of which requires specific tailoring on a case by case basis. I facilitate the therapeutic process by integrating traditional, creative, and experiential interventions specifically for each client. Through my clinical experience working with children, adolescents, and adults, I strive to place emphasis on the therapeutic relationship by providing a warm and collaborative environment.


I enjoy meeting you where you are in your healing process, and specialize in working with trauma, grief, and survivors of all kinds. My overall approach to therapy is holistic and promotes the integration of mind and body wellness in a space that fosters healing and growth.

Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Arnise Jackson

Arnise Jackson

Therapist

Virtual • Texas


Arnise is a Licensed Professional Therapist who attended Texas Womans University in Denton, TX where she earned her Bachelor of Science in Psychology. She pursued and earned Master of Art degrees in Professional Counseling in addition to Marriage and Family Therapy at Amberton University in Garland TX. She is also licensed as a Chemical Dependency Counselor and EMDR trained. Arnise is additionally certified as a Professional Life Coach and Mediator in the area of Family Dispute Resolution.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Maria Antoinette Walker

Maria Antoinette Walker

Therapist

Virtual • Dallas, TX


“You can expect to leave your sessions feeling validated, challenged, and with steps to address your concerns...”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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