Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,096 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am Amy Smith and am committed to bringing emotional and mental healing within your reach. I am a licensed professional counselor, and I provide an array of counseling treatments and programs.
Welcome! I am so glad you are here. Are you looking for a counselor with great listening skills, experience with online counseling, and a sense of humor to help you navigate your life transitions? I would love to help you! My name is Jennifer Spencer and I have been a LPC (licensed professional counselor) in Texas for over 10 years. I have worked with many different types of clients, helping them overcome their problems with stress, anxiety, burn-out, depression, relationships, and family issues. Whether you need help managing your anxiety, want assistance dealing with parenting (or school) problems, or require support to accept changes to your life, I have tools and resources to guide you.
What will counseling with me look like? Expect me to be honest, friendly, and direct. You will be in a safe environment where you can explore your feelings and your relationships without judgement. Some days you may need a good listener and some days you might want advice, and I am here to provide both. However, as we get to know each other, I will challenge you to set and make progress towards your goals. Although I use a variety of theories to guide me in my work, you will most likely learn a lot of cognitive behavioral techniques working with me. We will move at your pace, but we will examine what you think, and why you think it, to help you understand your feelings. Understanding your feelings, and how they connect to your thoughts and actions, will be your first step in setting goals towards making the changes you want to see in your life.
If you are curious about me, I am not a native Texan, but I got here as soon as I could. I have lived in several different states in big cities and small towns, and I love to travel and explore new places. I now live in a rural area with my husband, children, and dogs. When I am not helping clients or exploring the world with my family, I am probably reading a good book.
I am happy you have made the first step towards making positive change by seeking counseling, and I would love to help guide you towards the new path you want to be on in life.
Prioritizing your mental health is the foundation for a stable, fulfilling life. I know that the first step—reaching out for help—is often the hardest, so I want to acknowledge your courage in being here. I bring 30 years of experience as a board-certified psychiatrist to our work together.
Since 2011, I have worked with women at all stages of pregnancy and motherhood, including those who have experienced infertility, pregnancy loss or complications, birth trauma, a NICU stay and postpartum mood and anxiety disorders.
I am dedicated to providing support to parents and being a mom myself, I understand the joys and hardships!
I received my Master’s Degree in Social Work from The University of Texas at Austin and I have a BS in Psychology from Texas State University.
Hello, I'm Lee Anne. I enjoy helping others reach goals and find a place of happiness in their lives. My specialties include adolescent and teen mental/behavioral health, substance use disorders, anger management, anxiety, depression, family relationships, stress, suicidal ideation and/or self-harming, grief and trauma. I am a Licensed Professional Counselor with a MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation become a PhD in General Psychology, with a research focus on community well-being after a school shooting. I conduct therapy sessions virtually, for individuals and families.
The healing process begins by creating safe environments and promoting healthy relationships. It is my passion to walk beside my clients to assist in their journey. I strive to promote safe, judgement free, and shame free environments.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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