Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,105 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi! My name is Nicole. I earned my Masters in Counseling from Northwestern University, where I received training in psychodynamic theory. I have been working in the private practice setting for 7 years, primarily working with individuals struggling with anxiety, depression, existential crisis, and life transition.
Greetings. My name is Dennis Steelman. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I carry two professional certifications in Mental Health Teletherapy (CTMH), and as a Certified Clinical Trauma Professional (CCTP). I hold a Master’s Degree in Professional Counseling and a Master’s Degree in Addictions Counseling. I obtained both graduate degrees from Liberty University.
My approach to therapy is mainly through Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR). CBT is a highly effective modality of treatment that is aimed at correcting negative beliefs and identifying negative thoughts. This is of course an oversimplification of CBT but illustrates the crux of what CBT looks like. EMDR is a highly effective treatment for PTSD and other trauma-related illnesses. EMDR is a specialized form of treatment that has been proven to not only be effective for the treatment of trauma, but emerging research also suggests EMDR is highly effective in the treatment of a wide array of illnesses.
I believe that therapy should carry certain expectations, just like any other form of treatment. An individual coming into treatment should expect to see positive results. An individual coming into treatment should expect to see progress in their treatment through a collaborative effort between the therapist and the client.
I chose to specialize in the treatment of trauma and related negative life events because of the damage they can do to the individual. It is my experience that those who have endured harmful life events are often locked into a pattern of negative thinking, believing, and behavior. I look forward to working with those individuals looking to break free of those patterns.
I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.
My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.
Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.
You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!
Not all wounds are visible, therapy is a way to heal from within. I provide support through the process of mental health wellness to address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties.
My approach is holistic and culturally attuned, blending evidence -based therapy with deep empathy and understanding of each partners lived experience. Together, we will work towards healing with real coping tools that you can use.
Hi, I'm Delia Patino. As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! With 6 years of experience in mental health care and more than 15 years in nursing. I specialize in treating depression, anxiety, PTSD, mood disorders, and psychotic disorders.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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