

Texas residents can now access affordable mental health care through Headway's network of 9,178 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Finding the right mental health provider can feel like a big step — and I want you to know you're already in the right place.
I'm Abioye, a board-certified Psychiatric Nurse Practitioner with years of experience helping people work through anxiety, depression, PTSD, mood disorders, and psychosis. I see clients ages 6 and up, so whether you're seeking support for your child, yourself, or a loved one, I'm here for your whole family.
I am a licensed clinical psychologist with specialized training in trauma, PTSD, and complex-PTSD. I use a variety of modalities to match each client's unique needs and preferences, including but not limited to EMDR, parts work, attachment, mindfulness, somatic work, and ketamine-assisted psychotherapy.
Everyone deserves to feel safe within their own body and mind. My role is to help guide people to their inner resilience and foster hope for change that at times may feel impossible. To me, therapy is a collaborative process that we create together to reach your goals.
With 3+ years of experience providing counseling services to adolescents and adults, I have been able to cultivate and expand my expertise and knowledge in this field. I received my BS in Psychology from the University of Houston. I later received her M.Ed. in Counseling & Development from Lamar University. I specialize in anxiety, depression, trauma, and grief issues.
Hi, I’m Kathryn. I know starting therapy can feel overwhelming, especially when you’ve been carrying anxiety, trauma, relationship stress, or emotional exhaustion on your own for a long time. You may feel stuck in patterns that no longer serve you, disconnected from yourself, or unsure how to move forward. My goal is to create a space where you feel safe, supported, and understood without judgment.
As a Licensed Clinical Social Worker with 10 years of experience, I work with adults navigating anxiety, ADHD, trauma, identity exploration, relationship challenges, and major life transitions. I also support clients dealing with depression, stress, women’s issues, substance use concerns, and postpartum mental health. I believe therapy should feel collaborative, empowering, and grounded in real life, helping you better understand yourself while building practical tools for lasting change.
I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.
As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.
I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.
My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.
Are you feeling stuck, overwhelmed, or exhausted by trying to manage your mental health on your own? Do you feel discouraged by the trial-and-error cycle of medications, uncertain whether anything will truly help, or unsure how to quiet the anxiety or heaviness that follows you through daily life?
You deserve care that feels clear, intentional, and supportive—care that respects who you are and where you come from. This is a space where your voice, culture, and lived experiences matter. Services are offered with cultural sensitivity, and support is available in Spanish for those who feel more comfortable expressing themselves in their native language.
Your needs come first—whether that means thoughtful medication management to reduce symptoms, supportive therapy to help you feel understood, or a combination of both. Together, we focus on stabilizing mood, easing anxiety and depression, and helping you regain a sense of direction and control. This is a space where your concerns are taken seriously, your experiences are validated, and your treatment is tailored to help you build clarity, resilience, and lasting well-being—step by step, at your pace.
I help women with:
I am a Licensed Professional Counselor (LPC), licensed in the State of Texas and Washington, a National Certified Counselor (NBCC) and a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I am experienced in working with clients from all faith/no faith background, comprising of children, adolescents, adults, and their families.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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