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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,178 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Abioye Arawole

Abioye Arawole

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


Finding the right mental health provider can feel like a big step — and I want you to know you're already in the right place.

I'm Abioye, a board-certified Psychiatric Nurse Practitioner with years of experience helping people work through anxiety, depression, PTSD, mood disorders, and psychosis. I see clients ages 6 and up, so whether you're seeking support for your child, yourself, or a loved one, I'm here for your whole family.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kelcey Nichols

Kelcey Nichols

Therapist

Virtual • Texas


“Authenticity is essential to my therapy approach. In our sessions, you decide what works for your lifestyle.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Delmy Barahona

Delmy Barahona

Therapist

Virtual • Texas


“I have over 14 years experience working with child and adolescents and their families. My experience includes working with clients diagnosed with behavioral problems, ADHD/ADD, Depression, Anxiety, low self esteem, anger issues and developmental...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 15 insurance carriers
Kerry Mecusker

Kerry Mecusker

Therapist

Virtual • Austin, TX


“Psychotherapy is a process where we let go of judgement in an effort to befriend your deeper self and cultivate integrity.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Astrid Steele

Astrid Steele

Therapist

Virtual • Lewisville, TX


“My therapy approach includes strategies and interventions from DBT, CBT, SFT, ACT & Reality Therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Tameka Pickett

Dr. Tameka Pickett

Psychologist

Virtual • Texas


“I believe that the most important "take away" that you'll gain from our sessions would be a specific strategy or action plan...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Teenya Creswell

Teenya Creswell

Therapist

Virtual • Texas


“I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can come to truly know ourselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Kylie Sligar

Kylie Sligar

Psychologist

Virtual • Texas


I am a licensed clinical psychologist with specialized training in trauma, PTSD, and complex-PTSD. I use a variety of modalities to match each client's unique needs and preferences, including but not limited to EMDR, parts work, attachment, mindfulness, somatic work, and ketamine-assisted psychotherapy.

Everyone deserves to feel safe within their own body and mind. My role is to help guide people to their inner resilience and foster hope for change that at times may feel impossible. To me, therapy is a collaborative process that we create together to reach your goals.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Felicia Segura

Felicia Segura

Therapist

Virtual • San Marcos, TX


“I view therapy as a tool for self-exploration in an attempt to improve your overall quality of life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Aleman

Jessica Aleman

Therapist

Virtual • Texas


“My goal is to make therapy a space where you feel seen, respected, and supported — no pressure to perform, no expectation to be "fixed."”
Anxiety, Depression, Family issues, Identity issues, Stress management
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Texas


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Linda Reichert

Linda Reichert

Therapist

Virtual • Texas


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristeney Fenceroy

Kristeney Fenceroy

Therapist

Virtual • Texas


With 3+ years of experience providing counseling services to adolescents and adults, I have been able to cultivate and expand my expertise and knowledge in this field. I received my BS in Psychology from the University of Houston. I later received her M.Ed. in Counseling & Development from Lamar University. I specialize in anxiety, depression, trauma, and grief issues.

Anxiety, Depression, Family issues, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Francisca Barroso

Francisca Barroso

Therapist

Virtual • Texas


“With 23 years of experience, I offer a compassionate space where you can feel heard, understood, and accepted.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Peter Oni

Peter Oni

Psychiatric Mental Health NP

Virtual & in-person • Waller, TX


“I believe in providing honest, compassionate, and nonjudgmental care that focuses on the whole person — not just symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kathryn Pierre

Kathryn Pierre

Therapist

Virtual • Texas


Hi, I’m Kathryn. I know starting therapy can feel overwhelming, especially when you’ve been carrying anxiety, trauma, relationship stress, or emotional exhaustion on your own for a long time. You may feel stuck in patterns that no longer serve you, disconnected from yourself, or unsure how to move forward. My goal is to create a space where you feel safe, supported, and understood without judgment.

As a Licensed Clinical Social Worker with 10 years of experience, I work with adults navigating anxiety, ADHD, trauma, identity exploration, relationship challenges, and major life transitions. I also support clients dealing with depression, stress, women’s issues, substance use concerns, and postpartum mental health. I believe therapy should feel collaborative, empowering, and grounded in real life, helping you better understand yourself while building practical tools for lasting change.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Texas


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dana Sutter

Dana Sutter

Therapist

Virtual • Texas


I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.

ADD/ADHD, Anxiety, PTSD, Relationship issues, Trauma
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yesenia Villanueva

Yesenia Villanueva

Therapist

Virtual & in-person • San Angelo, TX


“I'm a compassionate therapist dedicated to helping individuals work through life's challenges and grow in meaningful ways.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dadakpoye Johnson

Dadakpoye Johnson

Psychiatric Mental Health NP

Virtual • Texas


“Passionate about helping individuals navigate anxiety, depression, trauma, and other mental health concerns, I offer empathetic, evidence-based support tailored to each patient's needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Participatory
Accepts 10 insurance carriers
Candy Garcia

Candy Garcia

Therapist

Virtual • Texas


“My trauma-informed, mindfulness-based approach helps you regulate your nervous system, reduce anxiety, process emotional pain, and rebuild emotional stability and self-trust.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Accepts 12 insurance carriers
Tumininu Adeleke

Tumininu Adeleke

Psychiatric Mental Health NP

Virtual • Texas


“I believe in fostering a safe, nonjudgmental space where clients feel heard, understood, and empowered to take steps toward healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Lilian Elem

Lilian Elem

Psychiatric Mental Health NP

Virtual • Texas


“The client should expect to feel heard. The client is sure to expect to get a therapeutic session with honest feedback and a detailed assessment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • Texas


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier
Marie Silva

Marie Silva

Therapist

Virtual • Texas


“I love working with clients who not only recognize current challenges, but also are willing to roll their proverbial sleeves up to figure out how they got there...”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Nandy Stages

Nandy Stages

Therapist

Virtual & in-person • Colleyville, TX


“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Deborah Hoselton

Deborah Hoselton

Therapist

Virtual • Texas


“My goal is for you leave feeling heard, seen and empowered, I strive to create a supportive space where clients feel understood and equipped to heal and grow.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marie Newball

Marie Newball

Psychiatric Mental Health NP

Virtual • Texas


Are you feeling stuck, overwhelmed, or exhausted by trying to manage your mental health on your own? Do you feel discouraged by the trial-and-error cycle of medications, uncertain whether anything will truly help, or unsure how to quiet the anxiety or heaviness that follows you through daily life?

You deserve care that feels clear, intentional, and supportive—care that respects who you are and where you come from. This is a space where your voice, culture, and lived experiences matter. Services are offered with cultural sensitivity, and support is available in Spanish for those who feel more comfortable expressing themselves in their native language.

Your needs come first—whether that means thoughtful medication management to reduce symptoms, supportive therapy to help you feel understood, or a combination of both. Together, we focus on stabilizing mood, easing anxiety and depression, and helping you regain a sense of direction and control. This is a space where your concerns are taken seriously, your experiences are validated, and your treatment is tailored to help you build clarity, resilience, and lasting well-being—step by step, at your pace.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Veronica Vargas

Veronica Vargas

Therapist

Virtual • Texas


“With CBT, DBT, ACT and more, I help individuals manage stress, anxiety, relationship issues, and more.”
Anger management, Anxiety, Family issues, OCD, Panic disorders
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Joy Nwankwo

Joy Nwankwo

Psychiatric Mental Health NP

Virtual & in-person • El Paso, TX


“I strongly believe in not letting your struggle become your identity, because a healthy mind is the greatest gift.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jodi Spencer

Jodi Spencer

Therapist

Virtual • Texas


I help women with:

  • Nervous system regulation & Body Wisdom
  • Exploring spirituality, witchcraft, paganism, mythology
  • Shadow Work
  • Spiritual Awakening
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Humorous, Open-minded
Accepts 11 insurance carriers
Na Mi Cho

Na Mi Cho

Therapist

Virtual • Sugar Land, TX


“I believe every person deserves a safe, supportive, and nonjudgmental space where they feel heard, understood, and empowered to grow.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Jennifer Joseph

Jennifer Joseph

Therapist

Virtual • Dallas, TX


“I specialize in EMDR therapy and have extensive experience working with clients who face trauma, anxiety and the unique challenges of being a POC.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Infertility
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Texas


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Esther Ogbonda

Esther Ogbonda

Therapist

Virtual • Sugar Land, TX


I am a Licensed Professional Counselor (LPC), licensed in the State of Texas and Washington, a National Certified Counselor (NBCC) and a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I am experienced in working with clients from all faith/no faith background, comprising of children, adolescents, adults, and their families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 16 insurance carriers
Eunice Nyamichaba

Eunice Nyamichaba

Psychiatric Mental Health NP

Virtual • Texas


“Dedicated to improving patient outcomes through combination of evidence based therapeutic interventions, patient centered, trauma-informed, culturally sensitive care, and pharmacological management.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Eva Cedillo

Eva Cedillo

Therapist

Virtual • Texas


“I work with high-functioning adults experiencing trauma, chronic stress, relationship wounds, or burnout especially those who've tried therapy before and felt it didn't really help.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Challenging, Participatory, Solution-oriented
Accepts 6 insurance carriers
Jonah Tambor

Jonah Tambor

Therapist

Virtual • Texas


“I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Terry Andrade

Terry Andrade

Therapist

Virtual • Elsa, TX


“My approach is compassionate and collaborative, using evidence-based therapy to help you process grief, trauma, and life stress.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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