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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,178 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Alfredo Aguilera

Alfredo Aguilera

Therapist

Virtual • Texas


“Using evidence-based approaches, I help clients strengthen emotional regulation, gain insight, and achieve meaningful growth.”
ADD/ADHD, Anxiety, Family issues, Men's issues, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Billie Beard

Billie Beard

Therapist

Virtual & in-person • Austin, TX


“I assist my clients being able to be their authentic self. This includes but not limited to: exploring sexual and gender identity, explore gender expression, medical transition, and religious trauma.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Hanks

Dr. Stephanie Hanks

Therapist

Virtual • Texas


“I provide psychotherapy from a humanistic, integrative perspective, utilizing multifaceted and interdisciplinary approaches to support the whole person.”
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Regina Clark

Dr. Regina Clark

Therapist

Virtual • Texas


My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.

In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.

I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Juni Shrestha

Juni Shrestha

Therapist

Virtual & in-person • Katy, TX


“Drawing from my immigrant background, I offer a unique perspective to support you through adjustments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 15 insurance carriers
Magdalena Aguilera

Magdalena Aguilera

Therapist

Virtual & in-person • Victoria, TX


“My goal for each client is to establish a safe environment where thoughts can be shared without judgment.”
Anxiety, Depression, Eating disorders, Maternal mental health, PTSD
Affirming, Challenging, Warm
Accepts 10 insurance carriers
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Adriana Carrillo

Adriana Carrillo

Therapist

Virtual • Texas


“My role is to provide you with non-judgmental support and research-based skills that will empower you to become a calmer and wiser version of yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Otto Berdiel

Otto Berdiel

Therapist

Virtual • Texas


“I am a bilingual Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in the clinical field.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
Anna Jones

Anna Jones

Therapist

Virtual • Texas


“I believe therapy isn't about avoiding pain—it's about learning how to walk through it in a way that leads to real change.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Suzanne Benites

Suzanne Benites

Therapist

Virtual • Mansfield, TX


“My approach is to help you heal trauma, relational traumas, self esteem issues, problems with big emotions or self beliefs like "I'm not good enough" or "I'm too much".”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacqueline Castaneda

Jacqueline Castaneda

Therapist

Virtual • Texas


“I specialize in supporting children, adolescents, and families who struggle with trauma, ADHD, autism, anxiety, and the effects of domestic violence and abuse.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sherene Becca Robins

Sherene Becca Robins

Therapist

Virtual • Texas


“I am passionate about empowering individuals through challenges. Daily we have opportunities to learn and grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Alexis Kelson

Alexis Kelson

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and trauma-informed, with a strong focus on helping clients feel safe, respected, and empowered in the therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Humorous
Accepts 5 insurance carriers
Chioma Igwiloh

Chioma Igwiloh

Psychiatric Mental Health NP

Virtual • Prosper, TX


“My style is calm, respectful, and practical, focusing on measurable progress and long-term stability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Psych Haven Psychiatry Pllc

Psych Haven Psychiatry Pllc

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Board-Certified Psychiatric-Mental Health Nurse Practitioners with 10+ years of experience providing compassionate, evidence-based mental health care for adolescents, adults, and older adults. Offering comprehensive psychiatric evaluations, medication management, and personalized treatment plans through secure telehealth and convenient outpatient care.

Specializing in ADHD, anxiety, depression, mood disorders, stress, burnout, and emotional overwhelm. Especially experienced in helping high-functioning professionals, students, parents, and busy adults who appear successful on the outside but struggle internally with focus, motivation, anxiety, or emotional exhaustion.

Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level. Care is delivered in a judgment-free, confidential space where clients feel heard, respected, and empowered.

Accepting new patients with flexible scheduling, including evening and weekend availability. Serving clients across Texas through telehealth and outpatient.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jann Holladay

Jann Holladay

Therapist

Virtual • Texas


“I've spent nearly 25 years working with children, adults, and families from diverse backgrounds, and it's been a privilege to walk alongside people as they heal and grow.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hiidoon Muili

Hiidoon Muili

Therapist

Virtual • Texas


“My goal is to empower every client with the tools and strategies they need to be their best selves...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Mary Viglas-Eckles

Mary Viglas-Eckles

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“I view mental health as just one aspect of a person's overall wellness. I take a very holistic approach...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Migdalia Perez

Migdalia Perez

Therapist

Virtual • Texas


“My work is grounded in empathy, resilience, and the belief that healing is always possible, even in the face of life's most challenging moments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Texas


“I aim to provide practical tools to help you learn how to manage your emotions, build resilience, and achieve meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Kamesha Mitchell

Dr. Kamesha Mitchell

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I believe that prioritizing mental health is the cornerstone to empowering yourself to navigate life's challenges.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. LaTronna Hill

Dr. LaTronna Hill

Therapist

Virtual • Texas


“I believe healing is not one-size-fits-all, and I take a personalized, strengths-based approach to support each client's unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Kacey Ardoin Billiot

Kacey Ardoin Billiot

Therapist

Virtual • Texas


“My counseling style is empathetic and relational. I believe everyone deserves to be heard and treated with mutual respect.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Donald Hice

Donald Hice

Therapist

Virtual • Texas


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Naphtali Sappy

Naphtali Sappy

Psychiatric Mental Health NP

Virtual • Texas


Doctoral-trained nurse practitioner who is truthful, respectful, and very empathetic to clients. Allows clients to fully participate in developing an individualized, robust treatment plan tailored to the client.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tammy Brown

Dr. Tammy Brown

Therapist

Virtual & in-person • Stafford, TX


“I believe in creating synergy based on empathy, collaboration, feedback, and accountability to invoke change.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Creative, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Peace Uwaeme

Peace Uwaeme

Psychiatric Mental Health NP

Virtual • Texas


I am a doctoral-prepared nurse (DNP) and a dual-certified nurse practitioner (FNP-C/PMHNP-BC) with more than twenty years of nursing experience. I am great at combining my clinical skills with a holistic approach to patient care, with a goal of helping you feel understood and empowered. I am committed to improving patient outcomes through clear communication and care planning and implementing evidence-based treatment plans.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Ariel Roberson

Dr. Ariel Roberson

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Ariel, a Doctor of Nursing Practice, professor, and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).I provide care for individuals experiencing depression, anxiety, ADHD, PTSD, and substance use disorders. My background includes working across telehealth, inpatient, and outpatient settings, including detox and addiction treatment.

I bring a warm, down-to-earth approach and value working collaboratively with my clients. My focus is to create a supportive environment where you feel heard and respected as we work together toward real, lasting progress

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual • Mansfield, TX


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Sharyn Delgado

Sharyn Delgado

Therapist

Virtual & in-person • Amarillo, TX


“I provide a comfortable, accepting, straight-forward, approach in a safe environment to help you on your journey.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Open-minded
Accepts 12 insurance carriers
Dr. Martinque Jones

Dr. Martinque Jones

Psychologist

Virtual • Texas


“I am particularly passionate about working with individuals who have concerns with transition or identity, whether it is entering college, starting a new career, and adjusting as an empty nester.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Adelina Araujo

Adelina Araujo

Therapist

Virtual • Texas


“With more than 42 years of experience as a Licensed Clinical Social Worker, I provide a warm, supportive, and nonjudgmental space...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lindsey Osgood

Lindsey Osgood

Therapist

Virtual & in-person • San Antonio, TX


“I work with the knowledge that the brain is capable of neuroplasticity... to train your brain to default to positive thoughts with consistency and effort.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Tellez

Jacqueline Tellez

Therapist

Virtual • Texas


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel heard and understood.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Oluchi Chukwurah

Oluchi Chukwurah

Psychiatric Mental Health NP

Virtual • Katy, TX


“My approach involves holistic, patient-centered mental health care, crafting personalized plans that consider physical, emotional, and social well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Carla Litzsey

Carla Litzsey

Therapist

Virtual • Texas


“My counseling approach is integrative in which I draw from various counseling modalities to suit each unique client.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Lauren Boeta-Lopez

Lauren Boeta-Lopez

Therapist

Virtual • Texas


“I can help you work through anxiety, insomnia, and burnout by giving you practical tools for what you're dealing with now while also helping you understand how past experiences may still be affecting you.”
Anxiety, Grief or loss, Identity issues, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Natasha Mardick

Natasha Mardick

Therapist

Virtual • Texas


“I take a humanistic, child-centered approach to therapy and strive to create a warm, supportive, and nonjudgmental environment where clients feel safe to express themselves and grow.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Energetic, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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