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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,181 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Houston, TX


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Graciela Martinez Vela

Graciela Martinez Vela

Therapist

Virtual & in-person • Laredo, TX


“As a bilingual English/Spanish therapist, I strive to create a warm, supportive environment where clients feel safe, understood, and empowered to move toward healing and growth.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Paulina Macias

Paulina Macias

Therapist

Virtual • Texas


“I primarily work with adults navigating anxiety, depression, PTSD, chronic pain, and relationship or interpersonal challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Bernave Vega

Bernave Vega

Therapist

Virtual • Texas


Hello! My name is Bernave Vega. I am a Licensed Professional Counselor in Texas and a doctoral candidate. I run my private practice VEGA Center for Mental Health. Here I am trained in seeing children (8+) and parents who have experienced a traumatic life event using TF-CBT. I also have done extensive research on men's issues and relationship counseling. I'm a queer-Mexican American therapist and offer LGBTQIA+ affirming care as well. If you have issues with identity, relationships, or are struggling with emotions, behaviors, or feeling safe again, please reach out! Only Virtual

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Berenice Torruco

Berenice Torruco

Therapist

Virtual • Laredo, TX


“My main goal is to build an authentic therapeutic relationship with all of my clients first using a Person-Centered approach.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Rebecca Perez

Rebecca Perez

Therapist

Virtual • Sugar Land, TX


“I endeavor to help my client's feel more hopeful about the future and confident that we can find solutions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Crystal Ward

Crystal Ward

Therapist

Virtual • Texas


“My desire is for you to come to a point where depression, loneliness, and hopelessness are no longer controlling factors in your life...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lauren Todd

Lauren Todd

Psychiatric Mental Health NP

Virtual • Texas


“I will meet you and partner with you wherever you are in your health journey to work toward total wellbeing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rebecca Beebe

Rebecca Beebe

Therapist

Virtual & in-person • San Antonio, TX


“We use strategies that help your brain make progress you can actually see in daily life, not just talk about in session.”
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“I am passionate about helping individuals build resilience, foster healing, and achieve meaningful, lasting growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Brooke Mire

Brooke Mire

Therapist

Virtual • Texas


Howdy!

I spent years as a teacher, nurturing young minds and fostering a love for learning. I approach therapy with a playful and educational spirit, empowering clients to explore their inner landscapes with curiosity and insight. When I'm not in the therapy room, you'll often find me breaking a sweat at the gym. In addition to pumping iron, I create hand-tufted rugs. It's a meditative practice that allows me to tap into my creativity and bring beauty into the world.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dusty Vigil

Dusty Vigil

Therapist

Virtual & in-person • Flower Mound, TX


“My goal is to help you build stronger connections with yourself and others while embracing the process of growth with curiosity and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Norma Cabrera

Norma Cabrera

Therapist

Virtual & in-person • McAllen, TX


“I believe each individual has the capacity for growth and positive change, and my role is to help clients uncover their inner strengths and build practical strategies for success.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Accepts 5 insurance carriers
Betty Gyempeh

Betty Gyempeh

Therapist

Virtual • Texas


“Since 2001, I have worked as a Case Manager, Family Advocate, Parent Educator, and Family Therapist.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Koyt Kifer

Koyt Kifer

Therapist

Virtual • Richardson, TX


“I have over 13 years of experience working as a professional equine therapist and offer in person and virtual sessions along with counseling with horses.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Megan Ziegler

Megan Ziegler

Therapist

Virtual • Texas


“I work with women who are navigating anxiety, professional burnout, compassion fatigue, and maternal mental health challenges.”
Anxiety, Grief or loss, Maternal mental health, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Jodi Spencer

Jodi Spencer

Therapist

Virtual • Texas


I help women with:

  • Nervous system regulation & Body Wisdom
  • Exploring spirituality, witchcraft, paganism, mythology
  • Shadow Work
  • Spiritual Awakening
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Humorous, Open-minded
Accepts 11 insurance carriers
Esther Ogbonda

Esther Ogbonda

Therapist

Virtual • Sugar Land, TX


I am a Licensed Professional Counselor (LPC), licensed in the State of Texas and Washington, a National Certified Counselor (NBCC) and a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I am experienced in working with clients from all faith/no faith background, comprising of children, adolescents, adults, and their families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 16 insurance carriers
Uzo Mbonu

Uzo Mbonu

Psychiatric Mental Health NP

Virtual • Texas


“Every individual has a unique story and deserves quality care. I am here to listen to your story and work with you on each step for a quality outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 11 insurance carriers
Brittany Presley

Brittany Presley

Therapist

Virtual • Houston, TX


“I prioritize getting to know you as the complex individual you are and building a strong, trusting, therapeutic relationship above everything else.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
John Collis

John Collis

Therapist

Virtual & in-person • Hunt, TX


“One of my greatest joys in life is in being able to help people be restored to healthy relationships.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Warm
Accepts 15 insurance carriers
Andrea Hernandez

Andrea Hernandez

Therapist

Virtual • Texas


“My goal is to meet clients where they are while helping them move toward healing, balance, and a healthier relationship with themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Vivian Osemene

Vivian Osemene

Psychiatric Mental Health NP

Virtual • San Antonio, TX


My name is Vivian Osemene, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care to individuals experiencing a range of mental health concerns, including mood disorders, anxiety, trauma related disorders, and other psychiatric conditions.

I completed my psychiatric mental health training at Walden University and have experience working with diverse populations across the lifespan, including individuals with complex psychiatric and developmental needs. My clinical approach focuses on thorough assessment, accurate diagnosis, and individualized treatment planning.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Darly Sebastian

Darly Sebastian

Therapist

Virtual • Texas


“As a South Asian therapist with a multicultural background, I bring cultural humility, lived insight, and a deep respect for the ways our family histories, cultural identities, and environments shape our emotional worlds.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 12 insurance carriers
Chioma Igwiloh

Chioma Igwiloh

Psychiatric Mental Health NP

Virtual • Prosper, TX


“My style is calm, respectful, and practical, focusing on measurable progress and long-term stability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Royce George

Dr. Royce George

Therapist

Virtual • Texas


“I am a counselor, educator, and lifelong learner who is passionate about helping individuals grow, heal, and find greater purpose in their lives.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Cristina Rodas Mejia

Cristina Rodas Mejia

Therapist

Virtual • Texas


“I'm a bilingual therapist (English/Spanish), and I work with teens and adults who feel stuck in survival mode—often carrying anxiety, trauma, or the weight of family and cultural expectations.”
Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Rani Wilson

Rani Wilson

Psychiatric Mental Health NP

Virtual • Texas


“I am a passionate Dual-Certified Psychiatric and Family Nurse Practitioner, who prioritizes safety, clear communication, and evidence based individualized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Piero Peirano Ambut

Piero Peirano Ambut

Psychologist

Virtual • Texas


“I use a warm and direct approach with sparks of humor to help the client find clarity and healing to their current personal situation.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Ivana Moore

Ivana Moore

Therapist

Virtual • Texas


“My aim is to offer a thoughtful, clinically flexible space that supports greater self-understanding, a more grounded relationship with your emotional life, and a stronger sense of self-trust in how you live, choose, and relate.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Avni Vyas

Dr. Avni Vyas

Psychologist

Virtual • Texas


“My approach is warm, collaborative, and supportive while also providing honest feedback, gentle challenge, and accountability when needed.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Direct, Empowering, Warm
Accepts 4 insurance carriers
Kirsty Briscoe

Kirsty Briscoe

Therapist

Virtual • Wylie, TX


“Most of my clients feel relief after the first session, I create a warm, and therapeutic environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Warm
Accepts 9 insurance carriers
Matthew Francis

Matthew Francis

Therapist

Virtual • Texas


“My focus as a therapist is to create a nonjudgmental space to explore your challenges, strengths, and self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Open-minded
Accepts 10 insurance carriers
Loren Hudson

Loren Hudson

Therapist

Virtual • Texas


“I am a safe space for LGBTQ+ and an inclusive therapist for those of all backgrounds and religious beliefs.”
Anxiety, Depression, LGBTQIA+, Men's issues, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kacy Francis

Kacy Francis

Therapist

Virtual • Texas


“My approach is warm, supportive, and collaborative. I work to create a safe, nonjudgmental space where you can show up as your authentic self...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shartazia Warren

Shartazia Warren

Therapist

Virtual • Texas


“I use a supportive approach in my practice. I am trained in accelerated resolution therapy (ART), CBT, and play therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Humorous
Accepts 10 insurance carriers
Dr. Charlene Salazar

Dr. Charlene Salazar

Therapist

Virtual • Texas


Life can feel overwhelming when stress, difficult experiences, relationship challenges, or emotional struggles begin affecting your ability to function the way you want to. Whether you're navigating anxiety, depression, trauma, grief, ADHD, family conflict, parenting concerns, or the impact of past experiences, you don't have to face it alone. I work with children, adolescents, adults, couples, and families who are looking for support, healing, and practical tools to create meaningful change. Many of my clients come to therapy feeling exhausted, disconnected, or unsure how to move forward after years of trying to manage everything on their own. My goal is to provide a supportive, affirming environment where you feel understood and empowered. Together, we'll identify what's contributing to your challenges, build on your strengths, and work toward healthier relationships, improved coping skills, and a more balanced life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Brianne Gutierrez

Brianne Gutierrez

Therapist

Virtual & in-person • El Paso, TX


“Healing happens through connection, and I am committed to walking alongside you as you work toward recovery, growth, and greater ease in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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