

Find ADHD support in Lehi with 574 licensed providers offering executive function coaching, time management training, and mindfulness-based interventions. Headway accepts 70+ insurance plans nationally, with sessions available virtually or in-person as soon as next day.
As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.
As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.
I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.
I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety.
I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective, identify what is working and what is not while providing them options for how they want to proceed.
I am a strengths-based therapist that supports and notices growth of clients.
I challenge clients when needed and can be as direct as needed.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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