

Lehi families deserve support that fits their busy lives. Headway connects you with experienced family therapists who use evidence-based approaches to improve relationships and resolve conflict. Sessions are available within two weeks, and most insurance plans are accepted.
As a licensed marriage and family therapist, I look at the web of relationships and environment that shape who you are. I draw on strengths that you may have overlooked (and help you develop new ones) to get you where you want to go.
I have a seasoned background in both faith-based and nondenominational family dynamics. I have had the honor of helping couples and individuals build healthy parameters for their future. If you are at a crossroads -- whether it is a new phase of life (e.g., marriage, job, separation) or you are simply looking for a fresh approach to life -- I can help.
I view each person as uniquely valuable, interesting, and powerful. Because I am so convinced of your potential, I am committed to spending the quality time you need to recognize these traits in yourself and make a real impact in your relationships. Wherever life finds you at this moment, there is a bright path ahead! Let’s discover it together.
I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.
I am thoughtful about diagnosis and do not rush to label or pathologize clients. Instead, I focus on understanding the full picture of what you’re experiencing and creating a treatment plan that feels relevant, practical, and aligned with your goals.
I strive to provide an open-minded, culturally responsive, and nonjudgmental therapeutic space. I welcome conversations around diverse relationship structures, including ethical non-monogamy (ENM), as well as faith transitions, spiritual exploration, and deconstruction.
Whether you are managing anxiety, healing from trauma, navigating motherhood or identity changes, or simply feeling stuck, therapy can be a place to better understand yourself and create meaningful change.
I find value in a person-centered, insight-oriented approach. I also take a somewhat eclectic approach in which modalities I use so to best adapt to your needs and preferences. I primarily work with adults of all identities. I work to create an inclusive and justice oriented practice.


Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
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