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Find a Cigna therapist in Norfolk, VA

Book a therapist or psychiatrist in Norfolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Norfolk, VA

Access mental health support in Norfolk with Cigna coverage through Headway's network of 2,822 licensed providers. Sessions are available in-person or virtually, with copays ranging from $0-$40, allowing you to focus on your care without financial stress.

Constance McConnell

Constance McConnell

Therapist

Virtual • Virginia


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Sarah Berger

Sarah Berger

Therapist

Virtual • Virginia


“I firmly believe that each client is the expert of themselves. I am there to help guide and reflect to get you towards the treatment goals you have set.”
Cigna + 15 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Inquisitive, Warm
Elaine Belson

Elaine Belson

Therapist

Virtual • Virginia


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Julnyca Cadet

Julnyca Cadet

Therapist

Virtual • Virginia


“I believe that every step taken toward positive change is significant, and I am here to guide and empower you along the way.”
Cigna + 3 others
Anger management, Anxiety, Depression, Infertility, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Anthony Vecchio

Anthony Vecchio

Therapist

Virtual • Virginia Beach, VA


“My style is warm, conversational, and practical. I'm not the kind of therapist who sits silently and just nods.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Warm
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Nailah Washington

Nailah Washington

Therapist

Virtual • Virginia


“I strive to create a compassionate, non-judgmental space where you can feel safe, seen, and fully yourself.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Bevin Sanborn

Bevin Sanborn

Therapist

Virtual • Virginia


“I believe that every individual and family deserves a space where they feel seen, supported, and understood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Dr. Amy Armstead

Dr. Amy Armstead

Psychiatric Mental Health NP

Virtual • Virginia


I provide psychiatric medication management for adults experiencing anxiety, depression, ADHD, mood disorders, and other mental health concerns.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Jazmin Budd

Jazmin Budd

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in a holistic approach to providing care, focusing on an individual's physical, emotional, and mental well-being of an individual.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Monika Beasley

Monika Beasley

Therapist

Virtual • Virginia


“I have an eclectic approach to treatment favoring Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Motivational Interviewing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jorie Luecken

Jorie Luecken

Therapist

Virtual • Virginia


“I am dedicated to helping people find growth and healing so that they can experience all of the joy that life has to offer.”
Cigna + 10 others
Anger management, Anxiety, Grief or loss, Identity issues, Men's issues
Affirming, Holistic, Warm
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Virginia


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Cigna + 9 others
Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tammerra Hewitt

Tammerra Hewitt

Therapist

Virtual • Virginia


“The goal is to meet each client where they are then guide them to anew path with open, direct and solution oriented therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Jennifer Royer

Jennifer Royer

Therapist

Virtual & in-person • Roanoke, VA


“I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Ro Dawkins

Ro Dawkins

Psychiatric Mental Health NP

Virtual • Virginia


“She is committed to treating the whole person—mind, body, and spirit—by integrating evidence-based psychiatric care with a compassionate, individualized approach.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Siema Eljack

Siema Eljack

Therapist

Virtual • Ashburn, VA


“I take a holistic, culturally humble approach that honors your identity, values, and lived experiences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sarah Axley

Sarah Axley

Therapist

Virtual • Virginia


“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Farooq Alihassan

Farooq Alihassan

Therapist

Virtual • Virginia


“I believe that personal and relational problems are often linked to broader social issues, systemic oppression and family of origin.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Waites

Crystal Waites

Therapist

Virtual • Virginia


“I believe change is possible when people are given right tools, support, and the opportunity to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Priscilla Herzberg

Priscilla Herzberg

Therapist

Virtual • Virginia


“I offer a supportive, grounded space where you can slow down, tune in, and connect more fully with yourself.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Neda Lopez

Neda Lopez

Therapist

Virtual • Virginia


“After 26 years working alongside people through some of life's most difficult seasons, I've seen that healing is possible...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Fanta Conde

Dr. Fanta Conde

Therapist

Virtual • Virginia


“Clients can expect to receive support in finding peace, clarity, and effective coping techniques to achieve a better quality of life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Shanese Williams

Shanese Williams

Therapist

Virtual • Virginia


“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Sam Swartzendruber

Sam Swartzendruber

Therapist

Virtual & in-person • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lakesha Barrett

Lakesha Barrett

Therapist

Virtual • Virginia


“My background has allowed me to develop a grounded, compassionate, and practical approach to therapy.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Dr. Elizabeth Myers

Dr. Elizabeth Myers

Psychologist

Virtual • Virginia


Now more than ever people are feeling anxious, detached, and overwhelmed by the demands of life, how to sustain healthy relationships, keep work-life balance, or simply find meaning in their daily lives. My hope is to guide you through the process, offering adaptable skills and insights along the way.

As a clinical psychologist, I believe in a whole-person approach to psychotherapy and hope to provide a space where you can explore your experiences without judgment and regain a sense of strength and purpose. Seeking help can be one of the hardest first steps, and the therapy room can be a place to pause, reflect, and begin to heal. Let's get this process started!

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Laura Carmickle

Laura Carmickle

Psychiatric Mental Health NP

Virtual & in-person • Marion, VA


“My diverse background in mental health and healthcare, combined with personal life experiences, gives me a unique understanding of effective therapies and allows me to deeply empathize with your challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Kathy Ronan

Kathy Ronan

Therapist

Virtual • Virginia


I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and training focused on trauma, anxiety, depression and adjustment disorders.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Kara McCallum

Kara McCallum

Therapist

Virtual • Virginia


“I am deeply passionate about helping those who are overwhelmed by the complexities of caregiving and life changes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Physical health issues, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacquetta Cobbs

Jacquetta Cobbs

Therapist

Virtual • Virginia


“I strive to invite a warm, welcoming environment that allows you to be the pilot and I the co-pilot as we embark on your journey.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Aranda

Vanessa Aranda

Therapist

Virtual • Fairfax, VA


Vanessa is a Licensed Clinical Social Worker from Dallas, TX. Licensed in Texas, Virginia and Florida. As a bilingual therapist she has experience working with the Latin community as well as adults of all backgrounds. She enjoys partnering with individuals who are working on managing their anxiety, self-esteem and navigating life transitions.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Miller

Melissa Miller

Therapist

Virtual • Virginia


“I utilize a collaborative, strengths-based perspective focused on partnership in order to help you reach your goals.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Briana Williams

Briana Williams

Therapist

Virtual • Virginia


“Through collaboration, empathy, and reflection, I empower my clients to overcome challenges, embrace their true selves, and cultivate resilience.”
Cigna + 3 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Glen Allen, VA


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amy Fox

Amy Fox

Therapist

Virtual • Virginia


“I believe therapy works best when clients feel genuinely seen and understood, and I strive to create a space where you can show up exactly as you are while we work toward meaningful, realistic change together.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Kristel Byrd

Kristel Byrd

Therapist

Virtual • Virginia


“I am neurodivergent therapist who provides Teletherapy. As a former military brat and spouse, working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.