

Navigating grief and loss in Virginia Beach is deeply personal. Headway connects you with 2,005 licensed providers trained in grief counseling, bereavement support, and evidence-based approaches like Complicated Grief Treatment to help you process loss and find meaning.
Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.
Are you BIPOC or LGBTQIA+ struggling with self-compassion and self-care? Are you struggling with the anxiety of navigating a society that feels like it's not made to support you? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
I have worked in primary care and medical environments for over 6 years as a therapist/clinical social worker.
My background is primarily working with patients faced with mood disorders such as anxiety, and depression. My expertise has expanded to treat PTSD and dissociative disorders as well as borderline personality disorder.
Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!
Hi, I'm Gwyn Ashmore, LCSW (Licensed Clinical Social Worker. I am trained and take pleasure in helping others deal with life experiences and symptoms that are holding you back from finding and experiencing your best self. I am a graduate of Rutgers University, with a Bachelor's in Psychology and a Masters in Clinical Social work. I have been in the Mental and Behavioral Health field for 20+ years, 17 in providing therapy and Supervision of therapists for diverse populations (children, adolescents, adults and seniors of all ages, races, nationalities, religions and sexual preferences). In addition to many areas of practice, I also specialize in Trauma, PTSD, Domestic Violence, Behavioral Modification, Stress Management and Veterans Support.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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