Book a therapist or psychiatrist in Wyoming covered by Cigna

I’m a Licensed Clinical Social Worker, Army veteran, and Wyoming native, now practicing in North Dakota. I earned my Master of Social Work from the University of North Dakota and bring years of clinical experience supporting individuals and couples through life’s challenges.

I specialize in helping clients heal from all types of trauma—including complex, developmental, relational, and military trauma—as well as navigate relationship difficulties, anxiety, self-doubt, and life transitions. I use a holistic, eclectic approach, incorporating Accelerated Resolution Therapy (ART), EMDR, and Solution-Focused Therapy, along with mindfulness and trauma-informed care.

My goal is to create a safe, judgment-free space where you can explore your experiences, understand patterns that may be holding you back, and rebuild self-compassion and confidence. Healing isn’t about perfection—it’s about growth, connection, and reclaiming your sense of peace.

I'm a Licensed Professional Counselor (LPC) in Arizona and Wyoming with a specialization in OCD, anxiety disorders, and maternal mental health. I received a MA in Clinical Mental Health Counseling from Northwestern University.

Whether you are navigating the heavy weight of trauma, the grip of anxiety, the delicate seasons of a marriage that can lead to isolation, regrets and unhappiness, or the desire to excel in your career or on the field, the right support makes all the difference. With 22 years of experience as a Clinical Social Worker, I provide a safe, non-judgmental space to help you untangle complex challenges and unlock your true potential and move towards the life you want. Our power comes from our intentionality and choices. I can help you nurture the resources you already have and help you develop new strategies when needed

If your child is dealing with big emotions, school stress, conflict at home, or the ups and downs that can come with ADHD, oppositional behaviors, anxiety, or depression, you don’t have to figure it out alone. I enjoy working with tweens, teens, and young adults, and I help families better understand what’s going on so things can feel less overwhelming and more manageable. My goal is to help your child feel more grounded, understood, and hopeful.

Hi, I’m Lydia. I work with kids, teens and adults who are dealing with a variety of things like feeling overwhelmed by anxiety, ADHD, and the pressure to figure out who they are and how to navigate relationships, school, or life transitions.

You might be struggling with overthinking, difficulty focusing, emotional ups and downs, or feeling stuck in patterns that are hard to break. Therapy with me is a space where you can slow things down, make sense of what’s going on, and start building tools that actually work in your day-to-day life.

I am a licensed therapist and Certified Clinical Trauma Professional based in Colorado and Wyoming. My approach to therapy is Christian-based drawing from a range of person-centered and evidence‐informed therapeutic methods. At the heart of my work, I believe each individual has the capacity for change and growth. Even when life feels heavy, there is always a part of us that holds the gift of resilience, wisdom, and healing grace. My role is to help individuals reconnect with that part to create a grounded, supportive space where they can feel understood, regain a sense of control, and move toward the changes that matter most to them. You can read more about my background, education, experience, and therapy approaches on Psychology Today

https://www.psychologytoday.com/profile/1658441

I work best with adults who feel like they're functioning on the outside but quietly exhausted on the inside. You're motivated, ambitious, maybe even successful — but something feels off and you can't quite name it. You might be navigating a big life transition, carrying anxiety that won't quit, or feeling disconnected from who you're becoming.

Compassionate Growth for Every Stage of Life

LPC (WY & CO) | Trauma-Informed & Solution-Focused Care

Choosing a therapist is a significant step toward the life you want to lead. I believe that while life can present overwhelming challenges, you possess an innate resilience and the capacity for profound growth. My goal is to provide a safe, confidential, and collaborative space where we can transform those challenges into strengths.

I received my MS in Marriage and Family Counseling from a CACREP Accredited counseling program, with an emphasis in crisis and trauma. I enjoy working with trauma clients and consider it the main focus of my practice.

I am a Licensed Clinical Social Worker providing trauma-informed, holistic care for individuals seeking meaningful change.

I view therapy as a bridge — helping you move from the past to your desired future.

Using evidence-based approaches, I help you uncover and release patterns of thinking, feeling, and behaving that no longer serve you. Instead of changing these patterns through force, we clear away the distortions to reveal the clarity underneath.

My goal is to walk alongside you on this leg of your healing journey, as you align your mind, body, spirit and actions.

I am a licensed mental health therapist with a background in social work. I have a master's in clinical social work from the University of Wisconsin, Green Bay. I have experience working in outpatient therapy and medical settings, which has shaped my grounded and integrative approach to care. I work with adults and children navigating anxiety, life transitions, relationship challenges, professional stress, grief, and patterns that feel difficult to shift. I also support individuals experiencing self-doubt, boundary concerns, emotional overwhelm, and relational dynamics that leave them feeling unseen or unheard.