

Navigate postpartum changes with compassionate mental healthcare in Flagstaff. Our network of 613 providers specializes in supporting new parents through talk therapy and medication management, with sessions starting as soon as next day and coverage through major insurance plans.
My practice is able to see clients for most mental health diagnoses, utilizing most modalities. I specialize in the treatment of addictions and trauma and my experience in these areas is vast. I most enjoy utilizing IFS, EMDR, and AEPD to address these issues. I am EMDRIA certified in EMDR and IFS level I trained.
Welcome! I’m so glad you’ve taken the step to begin therapy, and I’m honored to be a part of your journey toward healing and growth. My name is Sam and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. Over the years, I’ve had the privilege of working with individuals, couples, and families across a wide range of issues, including relational difficulties, mental health challenges, eating disorders, trauma, and more.
If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.
If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.
Hi, I’m Breecole Valdez! I am a Licensed Professional Counselor (LPC) and the owner of Moods Counseling Services. I earned my Masters in Clinical Mental Health Counseling in 2018 and have since dedicated myself to helping people navigate mental health challenges with compassion, understanding, and a down-to-earth vibe. My experience includes leading mental health and DBT IOP groups at Aurora Behavioral Health, and interning at Healthy Futures in Scottsdale.
I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.
I'm Rachael Colley, a Psychiatric Mental Health Nurse Practitioner focused on psychiatric medication management with a practical, skills-based approach. My path ran through teaching and nursing before prescribing, so explaining things in plain language comes naturally, and I care about what works in your real life, not just what looks good on paper.
Who I work with I see adults, teens, and children, with particular depth in ADHD, anxiety, depression, mood disorders, perinatal and postpartum mental health, and binge eating disorder. I provide neurodiversity-affirming care and have a strong interest in supporting people navigating a late diagnosis, both the relief of finally having answers and the practical work of figuring out what comes next.
I offer early morning, evening, and weekend appointments across Arizona.
I provide psychiatric care in a way that is warm, open-minded, and empowering. My goal is to create a space where you feel comfortable being honest about what is going on, whether you are dealing with anxiety, ADHD, stress, postpartum or maternal mental health concerns, depression, trauma, sleep issues, OCD, eating concerns, or women’s mental health challenges.
I know reaching out for support can feel overwhelming, especially when you are already carrying a lot. I work collaboratively with clients to help them better understand what they are experiencing, identify what is getting in the way, and build a plan that feels realistic, supportive, and aligned with their goals. I want clients to feel heard, respected, and actively involved in their care every step of the way.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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