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Find a therapist in Chula Vista, CA — covered by insurance

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Top therapists in Chula Vista, CA accepting new patients

Find mental health support in Chula Vista across neighborhoods like South Bay, Eastlake, and Otay Ranch. Headway connects you with 8,348 licensed providers offering talk therapy and medication management, with many accepting insurance to help reduce costs.

Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Taia Willis

Taia Willis

Therapist

Virtual • California


“I prioritize a collaborative and supportive environment where clients can feel heard, validated and empowered to face life challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
James Watson

James Watson

Therapist

Virtual • California


I work with adults and couples who feel stuck in patterns that insight alone hasn't changed. Specializing in anxiety, depression, gender affirming care, and Veteran care, I will provide a focused, grounded, and effective approach to therapy. My practice as a Licensed Clinical Social Worker (LCSW) is centered on helping clients clarify what is maintaining their difficulties and develop practical and sustainable ways of shifting them.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers
Rashea Murphy

Rashea Murphy

Therapist

Virtual • California


“I bring two decades of clinical experience into every session, and I believe that depth shows up in how I listen...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olivia Maggi

Olivia Maggi

Therapist

Virtual • California


Ollie Maggi works with individuals and couples to help navigate life and relationship stressors. As an LMFT and school psychologist, she specializes in neurodivergence and ADHD. She also has four years of specialized sex therapy training. Ollie assigns homework, so be ready for check-ins and an accountability partner.

ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Energetic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Young

Dr. Michael Young

Psychologist

Virtual • California


I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sherie Ajayi

Sherie Ajayi

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and practical. I won't just ask how you feel—I help you make sense of what's going on and figure out what actually works for your day-to-day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Ana Melendez

Ana Melendez

Therapist

Virtual • California


“I take a collaborative and strengths-based approach, tailoring our work to your unique needs, goals, and experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ida Khamesy

Ida Khamesy

Therapist

Virtual • California


“My approach is warm, empathic, and interactive. I tailor sessions to meet your unique therapeutic needs.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Nathan Thephavongsa

Nathan Thephavongsa

Therapist

Virtual • California


“My approach is warm, open-minded, and collaborative. I believe therapy is a space for exploration and growth...”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • California


“I bring genuine empathy for the messy process of change, combined with an adaptable, evidence-based approach that focuses heavily on cultivating your self-compassion and unique strengths.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gayleah Richmond

Gayleah Richmond

Therapist

Virtual • California


“I am passionate about helping clients reach their full potential. I am open minded, positive, and real.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniela Garcia

Daniela Garcia

Therapist

Virtual • California


“My style is warm, gentle, and supportive, with a strong focus on helping you feel safe and welcome from the start.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Yanira Chavez

Yanira Chavez

Therapist

Virtual • California


“As a first-generation Latina living with chronic illnesses, I understand the unique hardships, cultural expectations, and barriers that can impact mental health and well-being.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Shauna Rossington

Shauna Rossington

Therapist

Virtual • California


“Each client has a different "recipe" for them to reach their goals and the first few sessions are about building rapport and trust so we can find the approach that is your "recipe."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sherletta Carter

Sherletta Carter

Therapist

Virtual • California


“I especially enjoy empowering women who have felt unheard, unseen, or discouraged, helping them reclaim confidence, purpose, and the courage to move toward their dreams.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Veronica Reyes

Veronica Reyes

Therapist

Virtual • California


“I believe healing and growth happen through authentic connection, practical support, and recognizing each person's unique strengths and resilience.”
ADD/ADHD, Anger management, Anxiety, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nina Loc

Nina Loc

Therapist

Virtual • California


“My goal is to create a supportive, nonjudgmental space where you feel comfortable sharing your experiences and identifying meaningful steps toward change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Challenging, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tabitha Ostrowsky

Tabitha Ostrowsky

Therapist

Virtual • California


“I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Patricia Kolberg

Patricia Kolberg

Therapist

Virtual • California


Hello and Welcome

With 30 years of experience as a licensed marriage, family therapist, my journey began at Sacramento California, where I first received my license and found my calling serving families within the community. Over time I found my way into private practice where my reach into the community grew and a deep passion for working with adults at various stages of their life emerged and one that has become central to my calling as a therapist.

Throughout my career, I have remained deeply committed to learning and growing alongside the field pursuing, continued education and certifications.

My clients often want to know a little about the person behind this practice. I am someone who loves to travel and spends time outdoors . Camping and water adventures are always my happy place and those who know me best will tell you with a knowing grin that I have never met an animal I didn’t love

I believe wholeheartedly that it is vital for me to live a congruent life, to bring my heart and desires into a living presence My passion to live with purpose, curiosity and joy is core to who I am and this is how I show up for my clients every single day.

From your very first visit, you will be received warmly with quiet encouragement and assurance that this is a safe relaxed welcoming space just for you.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deisy Gracia

Deisy Gracia

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change happens within a supportive and trusting relationship.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 7 insurance carriers
Mirian Saldivar

Mirian Saldivar

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and I strive to collaborate with clients to identify their goals and develop practical tools to improve their overall well-being.”
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Mayra Penaloza

Mayra Penaloza

Therapist

Virtual • California


“I am passionate about creating a supportive and compassionate space where clients feel heard, understood, and empowered throughout their healing journey.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
JT Walker

JT Walker

Therapist

Virtual • California


I am currently accepting new clients. Great to meet you. If you have been carrying anxiety, depression, or that heavy feeling of not quite being like yourself, we can work through it together. I offer virtual therapy that meets you where you are, with care that feels compassionate, practical, and grounded in real life. My goal is to help you feel more like yourself again and build a path toward a brighter, more fulfilling tomorrow.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Frances Perez

Frances Perez

Therapist

Virtual • California


Hi! I’m a Mexican-American LCSW who believes that therapy is something everyone can benefit from at some point because life happens! In my practice, I help children and teens navigate peer conflict, grief, anxiety, and depression, while also supporting adults and parents through stressful life transitions. My goal is to create a warm, comfortable space where you feel truly heard and understood. I am honored to be a safe, trusted person for my clients, and I would be happy to be that supportive guide for you on your journey.

Anger management, Anxiety, Depression, Identity issues, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Shantai LaMaque

Shantai LaMaque

Therapist

Virtual • California


“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Gardner

Amber Gardner

Therapist

Virtual • California


“I want the first session to feel warm and comfortable. It can be tough to open up to a new person and the first step is the hardest so we can take things at your pace.”
Anxiety, Chronic conditions, Depression, End of life care, Relationship issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Austin Chenoweth

Austin Chenoweth

Therapist

Virtual • California


I'm Austin Chenoweth, an LMFT with over four years of experience helping teens and adults work through anxiety, depression, and the deeper patterns driving them. I trained at Santa Clara University and take a relational, depth-oriented approach to therapy, which means I'm less interested in managing symptoms and more focused on understanding what's underneath them.

I see clients via telehealth throughout California, and I work with teens and older adults. I genuinely enjoy the work of therapy, and I believe the relationship we build together is the most powerful tool we have for treatment.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Talia Guppy

Talia Guppy

Therapist

Virtual • California


Welcome! I am currently accepting client and I specialize in working with LGBTQ+ adolescents and young adults, providing affirming care through a solution‐focused and client‐centered approach. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting effective and meaningful change. I also incorporate Narrative Therapy and Trauma‐Focused Cognitive Behavioral Therapy to address trauma and promote healing when appropriate.

Reaching out for support can feel overwhelming, especially when you are navigating the challenges you are facing. Many of my clients come to therapy wanting a space where they feel safe, accepted, and truly understood. I strive to provide this so we can work collaboratively to move toward greater clarity, resilience, and well‐being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Angela Reinhold

Angela Reinhold

Therapist

Virtual • California


“I believe my greatest strength is the nurturing way in which I give others the ability to feel comfortable, supported and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
81 - 120 of

About our therapists located within 20 miles of Chula Vista, CA

Number of therapists within 20 miles of Chula Vista, CA
There are over 64 therapists in Chula Vista, CA accepting new patients.
64+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 95%Depression
  • 91%Stress management
  • 89%Relationship issues
  • 73%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 78%Carelon Behavioral Health
  • 70%Anthem Blue Cross California
  • 58%Cigna
  • 55%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 92%English
  • 22%Spanish
  • 5%French
  • 3%Arabic
  • 2%Farsi
How they see their clients
Watercolor illustration of therapy session
  • 92%In-person or online
  • 8%In-person only
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 58%Licensed Marriage/Family Therapist
  • 25%Licensed Clinical Social Worker
  • 9%Licensed Professional Clinical Counselor
  • 8%Clinical Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 36%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Chula Vista

Finding the right therapist in Chula Vista starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, trauma, or something else, look for a licensed provider — such as an LMFT, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they might be a good match before you book.

Chula Vista is home to providers trained in a range of therapy styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), couples counseling, and trauma-informed care. Some providers offer both in-person sessions at offices across the South Bay and virtual appointments throughout California. If flexibility matters to you, filtering by session format can help narrow your search.

Therapy in the San Diego area can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to lower your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. Confirming your coverage upfront means fewer surprises and a clearer path to care.

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1 Cost may vary based on your location, age, and insurance coverage.