Grief counselors and therapists in Citrus Heights, CA

I have been a therapist for a little over for 4years, and have 20 plus years of experience in providing services in the mental health field. I received my MA from Brandman University and utilize CBT, Motivational Interviewing, and other modalities to help reduce symptoms and foster change in unhealthy behaviors.

I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.

I work with adults and couples who feel stuck in patterns that insight alone hasn't changed. Specializing in Veteran care, anxiety, depression, and gender affirming care, I will provide a focused, grounded, and effective approach to therapy. My practice as a Licensed Clinical Social Worker (LCSW) is centered on helping clients clarify what is maintaining their difficulties and develop practical and sustainable ways of shifting them.

There is so much growing that we do in our teens & young adulthood (and our adulthood too!), whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this.

I am someone who:

• Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens, young adults, adults, & those who are grieving
• Is trauma informed, & community/justice oriented
• Knows how the systems at play affect us daily & at a deeper unconscious level
• Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own

If you want any of the following, then I am the therapist for you:

• Work through your relationships, life events, &/or grief using talk therapy & body-centered approaches
• Process life events, ideas, feelings with thought provoking questions
• Support in navigating relationships & your inner world in any capacity

Hi there, I'm Jaime - a Licensed Marriage and Family Therapist with experience supporting all ages in crisis settings involving anxiety, depression, and trauma.

I use a trauma informed approach that blends CBT, mindfulness, and other evidence-based practices and strive to create a safe, supportive space where you feel heard and understood while building tools to navigate life’s challenges. My approach is warm, collaborative, and tailored to your unique needs and goals.

Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.