Find a therapist in Menifee, CA — covered by insurance

I’m a Licensed Marriage and Family Therapist with over a decade of experience working with adults navigating life transitions, anxiety, depression, and stress.

I specialize in helping people who feel stuck at a crossroads—whether due to career changes, relationship shifts, or unexpected challenges. Many of my clients come to therapy looking for clarity, better coping skills, and a way to move forward with confidence.

My approach is direct, collaborative, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based approaches. We focus on understanding patterns, building insight, and developing practical tools that create real change.

I primarily work with adults, with a focus on those navigating major life transitions and redefining what’s next.

Therapy doesn’t have to last forever. It’s a space to gain clarity, make intentional changes, and move forward at your own pace.

Welcome! I am currently accepting client and I specialize in working with LGBTQ+ adolescents and young adults, providing affirming care through a solution‐focused and client‐centered approach. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting effective and meaningful change. I also incorporate Narrative Therapy and Trauma‐Focused Cognitive Behavioral Therapy to address trauma and promote healing when appropriate.

Reaching out for support can feel overwhelming, especially when you are navigating the challenges you are facing. Many of my clients come to therapy wanting a space where they feel safe, accepted, and truly understood. I strive to provide this so we can work collaboratively to move toward greater clarity, resilience, and well‐being.

I specialize in supporting people who feel overwhelmed by anxiety, depression, stress, ADHD, trauma, life transitions and much more. I have extensive experience working with high acuity teens, and I also work with adults of all ages who are navigating imbalance, self-acceptance uncertainty, or emotional overload. I support parents who need guidance in understanding their child’s needs or simply a calm place to process their own feelings. No matter your age or background, if you are struggling to find balance and peace in life, I am here to help.

My approach begins with the belief that life poses great challenges for all of us. Through these challenges, we develop adaptive patterns that may help us survive but can also bring disharmony. I aim to help you bring awareness to these patterns, loosen their grip, and reshape them so you can find greater balance and harmony in your relationship with yourself, others, and the world.

Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.

Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.

My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.

Welcome to my profile! As a Licensed Clinical Social Worker, I believe that prioritizing mental health will set the foundation for the path ahead of you. It's not easy to start your journey but what matters is that first step, which to me, is understanding what your mind and emotions need so that you can begin to mold yourself into the person you deserve to become. I have been practicing for 4 years and enjoy supporting individuals, couples, and families in facing their challenges with confidence.

Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Hi! My name is Terri Carsley and I have been practicing as a Marriage and Family therapist for the last 16 years. I am a transplant from the East Coast, but have lived in Los Angeles for over 30 years. I have a background in treating addiction and trauma. I am an advanced level somatic practitioner, using both my talk therapy and trauma therapy to help individuals, couples and families achieve healthy communication and heal emotional wounds.

I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.

For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.

I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.