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Find a therapist in Napa, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Napa, CA accepting new patients

Therapy in Napa is accessible through Headway, serving communities including Downtown, Oxbow, and Westside areas. With 8,159 providers and 70+ insurance plans accepted, many patients save 75% on sessions—some paying nothing out-of-pocket with insurance.

Stacey Flores

Stacey Flores

Psychiatric Mental Health NP

Virtual • California


“My approach integrates evidence-based medical treatment with holistic practices to support optimal, individualized mental health outcomes.”
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Gloria Chavez

Gloria Chavez

Therapist

Virtual • Chula Vista, CA


Hola! My name is Gloria Chavez, a bilingual licensed clinical social worker in California, working specifically in the Southern San Diego-Chula Vista communities. I have worked as a bilingual clinical social worker for over 15 years in this community, with great pride. My experience working in community clinics, and outpatient hospital clinics, have helped me work with diverse population and a myriad of presenting issues, ranging from adjsutment disorder, anxiety and depression, as well as trauma , abuse, loss and grief.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Inquisitive, Warm
Accepts 5 insurance carriers
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Humera Sheikh

Humera Sheikh

Therapist

Virtual • California


“I aim to meet clients where they are, offering genuine care while guiding them with evidence-based approaches toward meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jonathon Nixon

Jonathon Nixon

Therapist

Virtual • California


“I'm in the business of disrupting the problematic patterns impacting your personal life and relationships.”
Anxiety, Depression, PTSD, Relationship issues
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Goessling

Sarah Goessling

Therapist

Virtual • California


“I strive to create a supportive and nonjudgmental space where you feel heard, understood, and empowered to move toward healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ana Leon Williams

Ana Leon Williams

Therapist

Virtual • San Mateo, CA


“I bring a warm, collaborative presence and value creating a space where you can show up fully and authentically.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Rhamell Stevenson

Rhamell Stevenson

Therapist

Virtual • Berkeley, CA


“I show up as a real, engaged therapist who is focused on helping you understand what's happening beneath the surface — not just talk about it.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Shannon French

Shannon French

Therapist

Virtual • California


“My goal is to support you with empathy and understanding as we navigate your journey towards growth and healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Capri Cruz

Dr. Capri Cruz

Therapist

Virtual • California


“I became a therapist because at 10 years old I, too, had a therapist and absolutely loved how safe I felt with her.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Christopher Brown

Christopher Brown

Therapist

Virtual • California


“A trauma-informed therapist is a compassionate mental health professional who prioritizes safety, trust, and empowerment...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kristen Nichols

Kristen Nichols

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jack Chamberlin

Jack Chamberlin

Therapist

Virtual • California


“I specialize in working with issues involved with aging; trauma-related disorders, such as PTSD, and depression/anxiety.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Mark Emeka

Mark Emeka

Therapist

Virtual • California


“Living with cerebral palsy has shaped my understanding of resilience, adaptation, and navigating systems of difference.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Christina Lucero

Christina Lucero

Therapist

Virtual • California


I take a flexible, client-centered approach to therapy, tailoring my methods to fit each individual’s unique needs and goals. My work integrates techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy. I prioritize creating a supportive space where clients feel heard and understood. Collaboration is central to my practice, and I work closely with clients to identify meaningful paths forward. My goal is to help clients build practical skills and insights that support lasting change.

Anxiety, Depression, Family issues, Infertility, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mercedes Green

Mercedes Green

Therapist

Virtual • Victorville, CA


“My passion is seeing the positive in people and empowering people in the community to believe in themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jeanne Spence

Jeanne Spence

Therapist

Virtual • California


“I have passion and experience working with young adults, adolescents, and the Military (active and vets).”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexandra Baxter

Alexandra Baxter

Therapist

Virtual & in-person • Redding, CA


“I strive to create a welcoming, supportive space where clients feel heard, understood, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arlyn Mendoza

Arlyn Mendoza

Therapist

Virtual • Rancho Cucamonga, CA


Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.

Anxiety
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Brandon Yip

Dr. Brandon Yip

Psychologist

Virtual • California


“His approach is grounded in building a genuine, trusting relationship where you feel safe, seen, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erica Tompkins

Erica Tompkins

Therapist

Virtual • California


“I know firsthand the sacrifice, resilience, and complexity that comes with serving and loving someone who serves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elliot Jones

Elliot Jones

Therapist

Virtual • California


Hello and welcome! I'm a California LPCC and LMFT. I'm currently in northern California and specialize in trauma. I'm EMDR trained and IFS informed and those are my primary approaches to addressing trauma.

ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Adrian Rodriguez

Adrian Rodriguez

Therapist

Virtual • California


“I invite curiosity and an integration of compassion to our work together. I use a mix of evidence based therapy tools such as EMDR and Unified Protocol...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Farah Pez

Dr. Farah Pez

Psychologist

Virtual • California


“I believe every person can determine the best solutions for their unique selves when given the opportunity to take the lead and develop trust in making their own decisions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie Stockton

Natalie Stockton

Therapist

Virtual • California


“My primary goal is to support and empower clients to make meaningful, positive changes—by meeting them where they are with empathy, compassion, and encouragement.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • California


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Inna Kuchmenko

Inna Kuchmenko

Therapist

Virtual • California


“My therapeutic style is influenced by positivity, hope, meeting folks where they are and guiding them to a place of knowing, liking and trusting themselves.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Sara Abdelhadi

Sara Abdelhadi

Therapist

Virtual • California


“You can expect an active listener and professional helper to guide you through your perspective sharing and collaborate on effective strategies to meet your needs.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Pam Slakey

Pam Slakey

Therapist

Virtual • Sonora, CA


“Willingness is the key to the gate of awakening. Courage is not the absence of fear, it is evolving while afraid...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lizzie Stevenson

Lizzie Stevenson

Therapist

Virtual • California


“My approach is warm, thoughtful, and direct. I help you slow things down, understand what's happening beneath the surface, and create more clarity, connection, and meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Michele Downey

Michele Downey

Therapist

Virtual • California


“Using a solution-oriented, 12-step based approach, I specialize in unique, intervention-based programs tailored to your family's specific needs and budget.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Amanda Lewis

Amanda Lewis

Therapist

Virtual • California


“You'll find that in therapy, I use a warm, non-judgmental, empathetic approach so that you feel safe while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school,...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Delinda Samp

Delinda Samp

Therapist

Virtual • Roseville, CA


“I offer a calm and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brittany Anvari

Brittany Anvari

Therapist

Virtual • California


I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelli Brower

Kelli Brower

Therapist

Virtual • California


“I believe everyone deserves an individualized approach to their mental health care and is ultimately in charge of their own journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheryl Gardner

Cheryl Gardner

Therapist

Virtual • San Jose, CA


“My goal is to help clients develop insight, strengthen self-awareness, and build practical tools that support lasting growth and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Paola Zaldivar

Paola Zaldivar

Therapist

Virtual • San Fernando, CA


“My therapeutic style integrates client-centered and psychodynamic approaches to create a space that is both compassionate and insight-oriented.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christine Aceves

Christine Aceves

Psychologist

Virtual • California


“I also specialize in substance misuse and addiction recovery, creating a compassionate space for healing and growth.”
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Napa

Finding the right therapist in Napa starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship challenges, life transitions, or something else, look for a licensed provider who has experience with your specific concerns. Therapists hold different licenses — such as LMFT, LCSW, LMHC, or LPC — and many specialize in approaches like cognitive behavioral therapy (CBT), EMDR, or family therapy. Reading a provider's bio can help you understand their style and decide if they're a good match.

Napa is a smaller community, so local availability can feel limited. Virtual therapy expands your options by connecting you with licensed California providers who can meet with you from anywhere in the state. Whether you prefer in-person sessions in Downtown Napa or a virtual appointment that fits your schedule, having both options makes it easier to find someone who works for you.

Therapy in Napa can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket cost may be as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Napa and to see your estimated session costs.

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