

Therapy in Napa is accessible through Headway, serving communities including Downtown, Oxbow, and Westside areas. With 8,159 providers and 70+ insurance plans accepted, many patients save 75% on sessions—some paying nothing out-of-pocket with insurance.
Hola! My name is Gloria Chavez, a bilingual licensed clinical social worker in California, working specifically in the Southern San Diego-Chula Vista communities. I have worked as a bilingual clinical social worker for over 15 years in this community, with great pride. My experience working in community clinics, and outpatient hospital clinics, have helped me work with diverse population and a myriad of presenting issues, ranging from adjsutment disorder, anxiety and depression, as well as trauma , abuse, loss and grief.
I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.
I take a flexible, client-centered approach to therapy, tailoring my methods to fit each individual’s unique needs and goals. My work integrates techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy. I prioritize creating a supportive space where clients feel heard and understood. Collaboration is central to my practice, and I work closely with clients to identify meaningful paths forward. My goal is to help clients build practical skills and insights that support lasting change.
Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.
Hello and welcome! I'm a California LPCC and LMFT. I'm currently in northern California and specialize in trauma. I'm EMDR trained and IFS informed and those are my primary approaches to addressing trauma.
I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Napa starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship challenges, life transitions, or something else, look for a licensed provider who has experience with your specific concerns. Therapists hold different licenses — such as LMFT, LCSW, LMHC, or LPC — and many specialize in approaches like cognitive behavioral therapy (CBT), EMDR, or family therapy. Reading a provider's bio can help you understand their style and decide if they're a good match.
Napa is a smaller community, so local availability can feel limited. Virtual therapy expands your options by connecting you with licensed California providers who can meet with you from anywhere in the state. Whether you prefer in-person sessions in Downtown Napa or a virtual appointment that fits your schedule, having both options makes it easier to find someone who works for you.
Therapy in Napa can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket cost may be as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Napa and to see your estimated session costs.
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