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Find a therapist in Redding, CA — covered by insurance

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Top therapists in Redding, CA accepting new patients

Seeking mental health support in Redding? Our 8,243 licensed providers serve communities including Keswick, Anderson, and throughout the area. Experience flexible scheduling, insurance coverage with major plans accepted, and free intake consultations to find the right fit.

Jason Edward Bernardo

Jason Edward Bernardo

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs and goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Tanya Carrell

Tanya Carrell

Therapist

Virtual • California


“I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Phebee William

Phebee William

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a professional degree. I provide compassionate, evidence-based mental health care for children and adults, partnering with each patient to understand their needs and develop a thoughtful treatment plan. I provide psychiatric care for patients of all ages. Children, adolescents, and adults are welcome.

I offer psychiatric evaluations and medication management through convenient telehealth appointments, allowing you to receive care from the comfort of your home.

For ADHD care, I provide screening and testing before beginning treatment. When appropriate, both stimulant and non-stimulant medication options may be considered as part of an individualized treatment plan.

ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers
Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • California


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nela Cavelis

Nela Cavelis

Therapist

Virtual • California


I specialize in helping people navigate the phase after medical treatment or recovery ends but life still doesn't feel right. As a licensed psychotherapist, brain tumor survivor, and breast cancer survivor, I understand the challenges that can remain long after others expect you to be "back to normal." Together, we'll address the emotional, cognitive, and nervous system impacts of illness, injury, and major life transitions. My approach combines evidence-based therapy, mindfulness, and practical tools to help you feel more grounded, resilient, and connected to yourself. Healing isn't about returning to who you were—it's about creating a life that feels whole again.

Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Baylor Duncan

Baylor Duncan

Therapist

Virtual • California


I work with kids, teens, adults, couples, and families across the lifespan, and I’m especially drawn to people navigating anxiety, depression, life transitions, relationship and family stress, self-esteem struggles, and co-occurring diagnoses. I use evidence-based therapies and, when it’s a good fit, creative and expressive tools to help you explore what you’re going through. Together, we’ll build a thoughtful, collaborative, and personalized space that supports real growth and meaningful change.

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Jennifer Ochoa

Jennifer Ochoa

Therapist

Virtual • California


Hi, I am Jennifer.

Are you feeling overwhelmed, stressed, and do not know where to start? Well, you are looking in the right place. Seeking therapy is scary and unknown territory, however I will be with you every step of the way to heal. I am here to help you navigate your feelings and tackle everyday battles. I have experience with working with youth and young adults managing depression, anxiety, and various life stressors. Life is tough, but so are you. My greatest strength is being empathetic to the needs of my clients. I meet the client where they are, and I enjoy working with clients and seeing their growth. I am rooting for you!

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rita Lekhtsikava

Rita Lekhtsikava

Therapist

Virtual • California


“I believe a strong, trusting therapeutic relationship is central to meaningful work, and I approach each session with honesty, compassion, and care.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Warm
Accepts 5 insurance carriers
Jennifer Leitmeyer

Jennifer Leitmeyer

Therapist

Virtual • California


“I tailor my approach to fit your individual needs. Walking into therapy is a collaborative effort; we are in this together.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Monika Delyser

Monika Delyser

Psychiatric Mental Health NP

Virtual • California


Life can feel overwhelming—but you don’t have to navigate it alone. I’m here to help you regain clarity, stability, and a sense of control.

I’m Monika Delyser, a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, culturally sensitive care for adults experiencing burnout, anxiety, mood disorders, ADHD, and sleep challenges.

I work with professionals, entrepreneurs, students, and high-functioning adults who are dealing with anxiety, burnout, and focus challenges. Many of my clients appear “fine” on the outside but feel overwhelmed, mentally exhausted, or stuck.

Who I’m a Good Fit For: busy professionals under pressure, entrepreneurs and high performers, college and graduate students, adults seeking structured, goal-oriented care.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Sarah Jones

Sarah Jones

Therapist

Virtual • California


“My approach goes beyond addressing symptoms alone. Together, we'll explore the behavioral patterns and recurring themes that often quietly reinforce difficult emotions, negative self-beliefs, and unhelpful responses.”
Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Angie Sanchez

Angie Sanchez

Therapist

Virtual • California


“I believe therapy should feel like a place where you can show up fully as yourself, feel heard, and begin making meaningful changes at your own pace.”
ADD/ADHD, Anxiety, Depression, Family issues, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Morrison

Hannah Morrison

Therapist

Virtual & in-person • San Luis Obispo, CA


In addition to my work as a licensed therapist, I have over 15 years of experience supporting children, adults, couples, and families in a variety of mental health and community settings. As a Licensed Marriage and Family Therapist who works with teens, adults, couples, and families navigating trauma, anxiety, relationship challenges, and the lasting impact of childhood experiences. My passion is helping cycle breakers heal old wounds, build healthier relationships, and create lives that feel more connected, intentional, and authentic.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Massooda Paband

Massooda Paband

Psychiatric Mental Health NP

Virtual • California


“Our fist visit will consist of a detailed mental health history, generally lasting between 60-90 mins.”
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Artin Baghramian

Artin Baghramian

Psychologist

Virtual & in-person • Los Angeles, CA


My name is Artin Baghramian and I am a licensed clinical psychologist practicing in Atwater Village.

My training has taken me across a wide range of settings; a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lina Toyos

Lina Toyos

Therapist

Virtual • California


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 2 insurance carriers
Vicki Custer

Vicki Custer

Therapist

Virtual • California


“My counseling style is warm and welcoming. I use humor and do my best to create an environment where you will feel comfortable, understood, and most importantly, not judged.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 4 insurance carriers
Jennifer Rodriguez

Jennifer Rodriguez

Therapist

Virtual & in-person • Sacramento, CA


“I believe therapy should be a place where you feel understood, challenged, and supported without judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Jacobed Melgarejo

Jacobed Melgarejo

Therapist

Virtual • California


“My passion and mission is to provide a supportive and safe environment where we work together to unlock hope, change, and growth for your journey in life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erica Tobin

Erica Tobin

Therapist

Virtual • California


“I have over 10 years of experience working as a case manager with individuals experiencing homelessness, including both civilians and veterans.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
John Murillo

John Murillo

Therapist

Virtual • California


“I've been working with children, teens, and parents in various settings for over 20 years and prioritize a solution focused philosophy with my clients.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Manuel Soto

Manuel Soto

Therapist

Virtual • California


“I believe the goal of therapy is to foster an environment that is safe and non-judgmental allowing clients to feel accepted and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Erica Moore-Smith

Erica Moore-Smith

Therapist

Virtual • California


“I bring warmth, curiosity, and nonjudgment to every session, and I tailor my approach to meet you where you are.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Helen Lozano

Helen Lozano

Therapist

Virtual • California


I earned my Master of Social Work and am a Licensed Clinical Social Worker (LCSW). My professional journey began in social services and the Department of Mental Health, and I later worked with community mental health agencies supporting people from many different backgrounds. These experiences strengthened my commitment to helping individuals feel supported and understood while navigating life’s challenges.

I have provided therapy to clients of all ages, both individually and within families, and I now focus primarily on adults who want to create meaningful change in their lives. In addition, I bring experience working with individuals with autism and ADHD diagnoses, offering strategies that highlight their strengths, improve daily functioning, and foster growth.

My approach is centered on guiding clients through anxiety, depression, trauma, and overwhelming stress, with the goal of building greater stability, confidence, and connection. I believe therapy should be a safe, collaborative space where progress feels achievable and each step brings clients closer to the life they want to live.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Thomas Nash

Thomas Nash

Therapist

Virtual • California


“I seek to provide a collaborative, judgment free environment where individuals can heal from the challenges and hardships that life dishes out.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Folashade Jayeoba-Sampay

Folashade Jayeoba-Sampay

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and empowered in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Patricia Riley

Patricia Riley

Therapist

Virtual • California


“I believe in each individual's right to self determination. Life can have multiple challenges, but with a thoughtful approaches it can reduce the power over us the challenges can have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Stephanie McVea

Dr. Stephanie McVea

Therapist

Virtual • California


“My approach to therapy is collaborative, compassionate, and grounded in respect for each person's unique story.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gloria Haywood

Gloria Haywood

Therapist

Virtual • Rancho Cucamonga, CA


“I realize that everyone has a story. I create an atmosphere where they can hear and be heard without judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Elizabeth Cowell

Elizabeth Cowell

Therapist

Virtual • California


“Through my studies, I have learned that therapy is a collaborative process. In order for you to achieve your goals, we must work as a team.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Participatory, Warm
Accepts 7 insurance carriers
Gabriel Ramirez Penaranda

Gabriel Ramirez Penaranda

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with 14 year experience in the mental health field. I specialize in supporting individuals who are committed to their emotional healing. I have experience in working with age groups ranging from children to adults, LGBTQ+ individuals, trauma survivors, and those who seek to live their best lives. In order to support the individuals I work with, I use Cognitive Behavioral Therapy, Strength-Based, and Person-Centered approaches.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Allie Masterson

Allie Masterson

Therapist

Virtual • California


“I specialize in supporting women and teens navigating anxiety, depression, trauma, PTSD, life transitions, women's issues, endometriosis, domestic violence, sexual assault, grief & loss, and the complexities of chronic pain and health conditions.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Barney Straus

Barney Straus

Therapist

Virtual • California


“I specialize in helping people recover from additions and compulsive behaviors, such as online porn use and gambling.”
Anxiety, Depression, Eating disorders, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Redding, CA

Searching for therapists in Redding starts with finding someone whose training fits what you want support with. Therapists may work with concerns like anxiety, depression, grief, relationship challenges, trauma, stress, or life transitions. As you compare Redding therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they structure sessions and what kinds of concerns they support most often.

In a smaller city like Redding, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. When narrowing your search, consider whether you prefer in-person or virtual sessions, whether a therapist is accepting new clients, and whether their availability fits your week. Reading bios before booking can help you compare communication style, therapy approach, and whether a free phone consultation is offered.

Therapy in Redding can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. You can browse therapists in Redding, compare profiles, and find someone who matches your needs, schedule, and plan.

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1 Cost may vary based on your location, age, and insurance coverage.