

Redlands residents can connect with compassionate providers through Headway's network of 8,126 licensed professionals. Whether you're in Crafton Hills, Downtown, or Orangewood, explore flexible virtual and in-person sessions. Headway works with your insurance to keep care accessible and affordable.
More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
I’m a Licensed Marriage and Family Therapist with over 19 years of experience helping adults, teens, couples, and families facing a variety of issues including relationship problems, anxiety, depression, parenting challenges, trauma, grief, work stressors. My goal is to provide a supportive and safe space for you to explore your challenges and seek meaningful change. Together, we can navigate life's complexities, improve your well-being, and help you build stronger relationships.
Life is beautiful and joyful, and deeply challenging. My passion is to walk alongside you as you navigate life’s difficulties. I strive to provide a supportive space where you feel understood and empowered. I center each client as unique with their own history, culture, perspectives, strengths, and challenges. I have worked with clients with a variety of concerns, such as struggles with identity development, anxiety, depression, ADHD, and grief.
I’m a Licensed Clinical Social Worker and integrative psychotherapist specializing in life transitions, grief, and personal growth. I hold space for people who want to better understand their emotions, heal past wounds, and feel more connected to who they really are. With experience at Stanford Hospitals and training in Psychedelic-Assisted Therapy, I offer a depth-oriented, high-caliber space for transformation and self-actualization.
I work with adults across the full span of life, from age 18 through 103, and I truly value the different experiences that come with each stage. Whether you are navigating depression, anxiety, bipolar disorder, ADHD, or simply wanting to feel more balanced and well, I am here to support you. I believe mental health care should feel accessible and responsive, which is why I offer flexible options like same day appointments, telehealth, and even house calls. My goal is to meet you where you are and provide care that fits into your life, not the other way around.
I help clients navigate life's challenges and achieve greater fulfillment. Whether you're facing stress, anxiety, depression, relationship issues, or self-esteem concerns, I'm here to support and empower you on your journey toward positive change.
Welcome!
Please message me for my availability!
My goal is to create safety, trust, and openness on your path to healing. I have been practicing for over 10 years and firmly believe that wellness is your investment in yourself.
Mi objetivo es generar seguridad, confianza y sinceridad en tu camino hacia la sanación. He estado ejerciendo la profesión durante más de 10 años y creo firmemente que el bienestar es una inversión en ti mismo.
Welcome. You are giving your self the gift of therapy and you are in good hands. You will learn a lot and enjoy our time together.
I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.
I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.
I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.
Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.
I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Redlands starts with getting clear on what you're looking for. Common reasons people seek therapy in the area include anxiety, depression, trauma, relationship concerns, and family conflict. Whether you're considering individual therapy, couples counseling, or support from a psychiatrist, look for a licensed provider — such as an LMFT, LCSW, LPCC, or psychologist — who specializes in your specific concerns.
Beyond credentials, practical factors matter. Think about whether you prefer in-person sessions at a local office or the flexibility of virtual visits. Reading a provider's bio can give you a sense of their approach — whether that's cognitive behavioral therapy (CBT), trauma-informed care, or another style — so you can feel more confident before your first appointment.
Therapy in Redlands can be expensive without coverage, but affordable options exist when you use your insurance. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.