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Find a therapist in San Diego, CA — covered by insurance

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Top therapists in San Diego, CA accepting new patients

Seeking therapy in San Diego? Access 8,030 providers across neighborhoods including Mission Hills, Ocean Beach, and Hillcrest. Headway supports talk therapy and medication management with sessions available as soon as next day, often covered by insurance.

Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Manley

James Manley

Therapist

Virtual & in-person • Temecula, CA


Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 5 insurance carriers
Sandra Kieler

Sandra Kieler

Therapist

Virtual & in-person • Temecula, CA


“Her style is warm, goal-oriented, and client-centered with a focus on helping individuals strengthen communication, develop effective coping skills, and reconnect with their resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Accepts 5 insurance carriers
Dr. Tonya Pan-Weisz

Dr. Tonya Pan-Weisz

Psychologist

Virtual & in-person • Temecula, CA


“I aim to strike the balance between acceptance and change, responsiveness and structure, and the art and science of therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Stephen Thorpe

Stephen Thorpe

Therapist

Virtual & in-person • Temecula, CA


“I have a client-centered, supportive approach and really try to listen to what you want out of the sessions and to accomplish in your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alyssa Martinez

Alyssa Martinez

Therapist

Virtual & in-person • Murrieta, CA


First Things First, you are here! I’m happy about that and excited to help you reach your next step in life. Having helped my clients for over 20 years now, I have a deep understanding of how to facilitate growth and will be tailoring our sessions to your personal goals and individual needs.

ADD/ADHD, Anger management, Anxiety, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Nubia Tellis

Nubia Tellis

Therapist

Virtual & in-person • San Juan Capistrano, CA


“I have experience in treating children and adolescents affected by anxiety, autism, depression, and trauma.”
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Donna Imler

Donna Imler

Therapist

Virtual & in-person • San Juan Capistrano, CA


I received my Bachelor of Arts in Psychology from California State University at Northridge in 1996, and my Masters in Social Work from the University of California at Los Angeles in 1998.I have been practicing as a mental health therapist since 1998. I earned my Washington state license as a Licensed Independent Clinical Social Worker in 2003. I met all qualification and was granted a license in California as a Licensed Clinical Social Worker in 2023.



Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Flavia Crovetto Hartley

Flavia Crovetto Hartley

Therapist

Virtual & in-person • Laguna Niguel, CA


I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Julie DeVito

Dr. Julie DeVito

Psychologist

Virtual & in-person • Mission Viejo, CA


“My patients can expect a relaxed, safe space, an environment of acceptance and non-judgement, empathy, positive regard and respect, and a collaborative approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Fabrice Paracuellos

Fabrice Paracuellos

Therapist

Virtual & in-person • Laguna Beach, CA


“I integrate approaches that bring short-term relief and long-term benefits with quality of life, vibrancy, relationships, meaning, and self-appreciation.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Claudia Yepez

Claudia Yepez

Therapist

Virtual • California


“I am a first generation, bilingual (English and Spanish) Latina Licensed Clinical Social Worker who brings a compassionate, culturally sensitive approach to supporting you on your journey in healing and self-discovery.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


“I specialize in CBT, a supportive, skills-based approach that helps you better understand the connection between your thoughts, emotions, and reactions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Denise Adams

Denise Adams

Therapist

Virtual • California


“As a therapist, I provide a compassionate, non-judgmental space where clients can feel safe exploring their thoughts, emotions, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Camille Guillaume

Camille Guillaume

Therapist

Virtual • California


I am a New Jersey native and have over 20 years of professional experience working in various clinical and supportive facilities such as Partial Hospitalization (PHP), Outpatient Treatment, State Residential Treatment Centers, Community Mental Health Clinics, Employee Assistance Programs, and Assisted Living centers.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mosi Williams

Mosi Williams

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Prana Seth

Prana Seth

Therapist

Virtual • California


“My approach is calm, collaborative, and insight-oriented. I offer a warm, nonjudgmental space where we can reflect and make sense of moments when you feel depleted, unfulfilled, or disconnected from your inner compass.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Paul Wensley

Paul Wensley

Therapist

Virtual • California


“I use a compassionate, non-judgmental, understanding, strength based approach by acknowledging and welcoming your whole person - body mind and spirit.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers
Monica Coffman Keeney

Monica Coffman Keeney

Therapist

Virtual • California


“I am here to help you become more self-aware, build self-esteem, and bridge the gap between unwelcomed behaviors and the thoughts leading there.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Diana Wightman

Diana Wightman

Therapist

Virtual • California


“By working with the nervous system, these approaches can create meaningful, lasting shifts in both mind and body.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Nicola Roache Ashley

Dr. Nicola Roache Ashley

Psychologist

Virtual • California


“I have specialty training in dialectical behavior therapy to teach patient skills to cope with stress, regulate emotions, and improve relationships with others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lissa Merkel

Lissa Merkel

Therapist

Virtual • California


“I have a chronic illness so that work is very close to my heart and a population that needs support.”
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Lisa Riggs

Lisa Riggs

Psychologist

Virtual • California


“The goal of therapy is not ongoing management of distress, but meaningful integration that allows for greater freedom, clarity, and connection.”
Chronic conditions, Family issues, PTSD, Trauma, Women's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Michael Jackson

Michael Jackson

Therapist

Virtual • California


“I work with individuals, couples, and families and focus on the issues you are dealing with in a present-focused format, and on how best to resolve these issues as you move forward in your life, or lives together.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ewan Duarte

Ewan Duarte

Therapist

Virtual • California


I am a transgender man and queer identified. Before becoming a therapist, I had previous work experience and years of study as a creative professional and educator. I value authenticity, a willingness and openness to learn, grow, heal, and live an empowered and sustainable life. I enjoy working with people from all stages of life from adolescents to older adults.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Jolene Coe

Jolene Coe

Therapist

Virtual & in-person • Capitola, CA


“I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns.”
Anxiety, Depression, OCD, Sleep disorder, Stress management
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Naomi Jackson

Dr. Naomi Jackson

Therapist

Virtual • California


“I draw upon a diverse range of therapeutic approaches, including CBT with a mindfulness focus, narrative therapy, solution-focused techniques, psychodynamic methods, and EMDR.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sharon Montgomery

Sharon Montgomery

Therapist

Virtual • California


“My therapeutic approach centers on relational healing, grounded in empathy, compassion, and deep respect for your lived experience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ojuky Ibey

Ojuky Ibey

Therapist

Virtual • California


“I love working with school aged students and young adults (ages 10-24) who are ready to explore themselves and their experiences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • Alhambra, CA


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 18 insurance carriers
Suji Yamauchi

Suji Yamauchi

Therapist

Virtual • California


“Therapy with me is collaborative and compassionate. Growth happens when we combine self-understanding with practical tools for daily life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Summer Richards

Summer Richards

Therapist

Virtual • Apple Valley, CA


“I create a collaborative experience that connects my knowledge, expertise and experience to serve my clients to the best of my ability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Sally

Michael Sally

Therapist

Virtual & in-person • Redwood City, CA


“I work from a relational model where I believe that the power of the work and impetus for change begins in the relationship that is established.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Russell Gilmore

Dr. Russell Gilmore

Psychologist

Virtual & in-person • Chico, CA


“My approach in therapy is to help you discover, recognize, and overcome the obstacles that are keeping you from living the life you want to live.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Diane Tolentino Smith

Diane Tolentino Smith

Therapist

Virtual • California


I offer a space where rigorous thinking and genuine connection work together. I draw on psychoeducation and clinical reasoning to help adults make sense of complex patterns in their relationships, identities, and the systems that shape daily life. Your cultural background and lived context are taken into consideration. I see clients remotely throughout California and Nevada, with one goal: moving you from insight to sustainable progress.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Warm
Accepts 5 insurance carriers
Kente Wiggins

Kente Wiggins

Therapist

Virtual • California


“My job is to create a space where you can be your genuine self in order to see the parts of self that needs healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in San Diego

Finding the right therapist in San Diego starts with getting clear on what you're looking for. Consider the type of care that fits your situation — whether that's talk therapy for anxiety or depression, couples counseling, or medication management with a psychiatrist. Providers on Headway include licensed therapists (LMFTs, LCSWs, LPCCs, and psychologists) and psychiatrists, many with training in approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

San Diego has a large and diverse provider community spread across neighborhoods from Hillcrest and North Park to La Jolla and Chula Vista. Practical factors matter too — think about whether you prefer in-person sessions close to home or the flexibility of virtual appointments. Reading a provider's bio before booking can help you understand their style, specialties, and what a first session might look like.

Therapy in San Diego can be expensive without insurance. Using in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who is both the right clinical fit and covered by your plan.

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