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Find a therapist in San Diego, CA — covered by insurance

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Top therapists in San Diego, CA accepting new patients

Seeking therapy in San Diego? Access 8,031 providers across neighborhoods including Mission Hills, Ocean Beach, and Hillcrest. Headway supports talk therapy and medication management with sessions available as soon as next day, often covered by insurance.

Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • 7 mi away • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Maxine Dumser

Maxine Dumser

Therapist

Virtual & in-person • 3.7 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist and Registered Play Therapist. I have 22 years of experience as a therapist and over 35 years of experience working with children and families. I provide services to children ages 3-18 as well as individual services for adults.

Anxiety, Depression, Family issues, Grief or loss, Women's issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Fabian Escobedo

Fabian Escobedo

Therapist

Virtual & in-person • 7.8 mi away • Chula Vista, CA


“I have trainings in trauma-focused therapies and can hold space even for the most sensitive and personal experiences people have lived.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Maureen Doherty

Maureen Doherty

Therapist

Virtual & in-person • 7.9 mi away • La Mesa, CA


“I help individuals and families heal, grow, and reconnect with their true identity through holistic therapy that honors the mind, nurtures the body, and restores the spirit.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dora Cuiriz

Dora Cuiriz

Therapist

Virtual & in-person • 7.8 mi away • Chula Vista, CA


Hi, I'm Dora, a licensed therapist with extensive experience working with a diverse range of populations, including teens, young adults, parents, and adults facing multiple life changes. I have training in DBT, Incredible Years parenting, and holistic approaches.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Darryl Moore

Dr. Darryl Moore

Psychologist

Virtual & in-person • 8.7 mi away • Temecula, CA


“As an interactive therapist I use an integration of complimentary approaches, I offer a highly personalized approach tailored to each client.”
Depression, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • 4 mi away • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Rosemarie Sachs

Rosemarie Sachs

Therapist

Virtual & in-person • 7.8 mi away • Chula Vista, CA


“I am a therapist that builds all therapeutic services and contacts on the foundation of the humanistic approach, that is, a relational style that includes being empathetic, real and genuine as well as being affirming to others.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 11 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Soraya Behbehani

Soraya Behbehani

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I create a safe, compassionate space where you can explore your inner world and reconnect with your natural capacity for healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Rochell Rodriguez

Rochell Rodriguez

Therapist

Virtual & in-person • 13 mi away • Santee, CA


I am Licensed Marriage & Family Therapist. I have been practicing therapy since November 2015 and licensed since January 2023. The modality I mainly use is Cognitive Behavioral Therapy (CBT), but also pull from other modalities as one modality may not fit all clientele. I have had experience with self-esteem, couples, anxiety (mild to moderate levels), depression (mild levels), grief/loss and end of life. I have work with prior law enforcement experience, substitute teacher (Elementary thru High School), and various other vocational experience. NOTE: I am not a psychiatrist, so I do NOT prescribe medication.

Anxiety, End of life care, Family issues, Identity issues, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 7 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 12 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Brian Storrs

Dr. Roger Brian Storrs

Psychologist

In-person • 14 mi away • San Diego, CA


“The foundation of my training comes from Neo-Freudian thinking and practice, holding an optimistic view of personality development.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Keegan Starr

Keegan Starr

Therapist

Virtual & in-person • 16 mi away • El Cajon, CA


“My style is warm, down-to-earth, and collaborative. I focus on building a strong therapeutic relationship while integrating practical tools, emotional insight, and structure.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 17 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sherry Kalish

Sherry Kalish

Therapist

Virtual & in-person • 17 mi away • San Diego, CA


“I take a holistic and collaborative approach to therapy, working in partnership with you to provide the support and tools you need to feel empowered and in control of your life.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Nicole Neace

Nicole Neace

Therapist

Virtual & in-person • 17 mi away • San Diego, CA


“It is never too late to begin deep and meaningful work reimagining how traumas or other experiences can become integrated, meaningful parts of our lives and ourselves, rather than barriers or obstacles.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Denise Ross

Denise Ross

Therapist

Virtual & in-person • 18 mi away • Del Mar, CA


“With over 25 years of experience, I use a mix of practical, supportive approaches that meet you where you are.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Audrey Nelson

Audrey Nelson

Therapist

Virtual & in-person • 18 mi away • Escondido, CA


“Clients describe me as calming, safe, and easy to talk to, and I believe therapy should feel empowering.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
John Boyce

John Boyce

Therapist

Virtual & in-person • 23 mi away • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Accepts 11 insurance carriers
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Tiffany Trent

Tiffany Trent

Therapist

Virtual & in-person • 24 mi away • Encinitas, CA


“I balance kindness and warmth with honesty and challenge clients to grow and become unstuck in their lives.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Bret Klausen

Bret Klausen

Therapist

Virtual & in-person • 24 mi away • Carlsbad, CA


“Feeling seen, heard, and understood. Hopefully some new insights or a new perspective of the presenting problem.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joyce DeVera

Joyce DeVera

Therapist

In-person • 22 mi away • San Diego, CA


Are you are experiencing verbal and/or mental abuse from a romantic partner, a parent, sibling, friend, co-worker? Do you struggle with your own internal thoughts (e.g. "you’re not good enough”, "it's all your fault", “you are not a priority”). Maybe you’ve lost someone and you’re grieving. You are emotionally exhausted because of the pain you hide and the inability to say "no". You tell yourself the good is good but the bad is bad. You're scared and confused on what to do or how to "fix" things. These experiences create rumination, avoidance, trauma, anxiety, and more.

Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual & in-person • 24 mi away • Encinitas, CA


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Kristina Bailey

Kristina Bailey

Therapist

Virtual & in-person • 22 mi away • San Diego, CA


“I provide a safe and warm environment where one can learn about themselves, and problem solve ways to better their mental health trajectory.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
James McJunkin

James McJunkin

Therapist

Virtual & in-person • 28 mi away • Escondido, CA


“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sam Castro

Sam Castro

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Escondido, CA


“My style is collaborative, thoughtful, and grounded. I believe mental health care should feel caring, not rushed or impersonal.”
Anxiety, Depression, Grief or loss, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Megan Aguirre

Megan Aguirre

Therapist

Virtual & in-person • 29 mi away • San Marcos, CA


“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Randy Ogle

Randy Ogle

Therapist

Virtual & in-person • 29 mi away • San Marcos, CA


“My goal is to provide a supportive, respectful space where you feel heard and understood, while also helping you develop practical tools to move forward in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 29 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Grant Horner

Dr. Grant Horner

Therapist

Virtual & in-person • 30 mi away • Carlsbad, CA


“I have a holistic approach to therapy believing all areas of our life (mental, emotional, spiritual, physical, sexual) are connected and impact our overall mental health.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katy Caslav

Katy Caslav

Therapist

Virtual & in-person • Carlsbad, CA


“Together, we'll work collaboratively to identify your goals, develop coping strategies, and cultivate resilience to navigate life's ups and downs with greater ease and confidence.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Laurie Allen

Laurie Allen

Therapist

Virtual & in-person • Vista, CA


“It is my goal to make therapy feel both approachable and worthwhile. I show up as my authentic self--quirks and all--and expect my clients to do the same.”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathleen Dale

Kathleen Dale

Therapist

Virtual & in-person • Oceanside, CA


“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in San Diego

Finding the right therapist in San Diego starts with getting clear on what you're looking for. Consider the type of care that fits your situation — whether that's talk therapy for anxiety or depression, couples counseling, or medication management with a psychiatrist. Providers on Headway include licensed therapists (LMFTs, LCSWs, LPCCs, and psychologists) and psychiatrists, many with training in approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

San Diego has a large and diverse provider community spread across neighborhoods from Hillcrest and North Park to La Jolla and Chula Vista. Practical factors matter too — think about whether you prefer in-person sessions close to home or the flexibility of virtual appointments. Reading a provider's bio before booking can help you understand their style, specialties, and what a first session might look like.

Therapy in San Diego can be expensive without insurance. Using in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who is both the right clinical fit and covered by your plan.

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