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Find a therapist in San Diego, CA — covered by insurance

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Top therapists in San Diego, CA accepting new patients

Seeking therapy in San Diego? Access 8,030 providers across neighborhoods including Mission Hills, Ocean Beach, and Hillcrest. Headway supports talk therapy and medication management with sessions available as soon as next day, often covered by insurance.

Mel Ardelean

Mel Ardelean

Therapist

Virtual • California


I am licensed professional clinical counselor (LPCC), in the state of California. I have experience supporting clients with relationship issues, family conflicts, complex trauma, sexual abuse and assault, sex and intimacy-related issues. I support clients with navigating with life changes, transitions, burn out, overwhelm, and career and work-related challenges. I am very passionate about supporting men's and women's specific issues, and I understand the unique experiences, concerns, and nuances men and women face, and how to support you, as you navigate these dynamics.

Anger management, Cultural & ethnic issues, Family issues, Identity issues, Men's issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Heidi Mendez

Heidi Mendez

Therapist

Virtual • California


“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Prana Seth

Prana Seth

Therapist

Virtual • California


“My approach is calm, collaborative, and insight-oriented. I offer a warm, nonjudgmental space where we can reflect and make sense of moments when you feel depleted, unfulfilled, or disconnected from your inner compass.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Paul Wensley

Paul Wensley

Therapist

Virtual • California


“I use a compassionate, non-judgmental, understanding, strength based approach by acknowledging and welcoming your whole person - body mind and spirit.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers
Monica Coffman Keeney

Monica Coffman Keeney

Therapist

Virtual • California


“I am here to help you become more self-aware, build self-esteem, and bridge the gap between unwelcomed behaviors and the thoughts leading there.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Diana Wightman

Diana Wightman

Therapist

Virtual • California


“By working with the nervous system, these approaches can create meaningful, lasting shifts in both mind and body.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Nicola Roache Ashley

Dr. Nicola Roache Ashley

Psychologist

Virtual • California


“I have specialty training in dialectical behavior therapy to teach patient skills to cope with stress, regulate emotions, and improve relationships with others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lissa Merkel

Lissa Merkel

Therapist

Virtual • California


“I have a chronic illness so that work is very close to my heart and a population that needs support.”
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Lisa Riggs

Lisa Riggs

Psychologist

Virtual • California


“The goal of therapy is not ongoing management of distress, but meaningful integration that allows for greater freedom, clarity, and connection.”
Chronic conditions, Family issues, PTSD, Trauma, Women's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cindy Chau

Cindy Chau

Therapist

Virtual • California


“I'm inspired by helping people get out of their own ways. I am culturally sensitive and have worked with numerous 2nd gen Asian Americans since starting my practice as well.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Energetic, Holistic
Accepts 11 insurance carriers
Andres Borja

Andres Borja

Therapist

Virtual • California


“I bring a warm, grounded presence to therapy and believe that effective treatment starts with authentic connection and mutual respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Michelle Horn

Michelle Horn

Therapist

Virtual • California


“My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes.”
Anxiety, Men's issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Melanie Maddox Geffen

Melanie Maddox Geffen

Therapist

Virtual • California


“With 10 + years of experience as a mental health coach and clinician, our work is a partnership that blends insight with practical strategies to help you feel seen, empowered, and feeling better as soon as possible.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dragily Ryucer

Dragily Ryucer

Therapist

Virtual • California


“My approach to therapy is supportive, structured, and direct, with a focus on building psychological flexibility and deeper self-understanding.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Holistic, Inquisitive
Accepts 2 insurance carriers
Yu-Ning (Angela) Lin

Yu-Ning (Angela) Lin

Psychiatric Mental Health NP

Virtual • California


“I'm a strong believer of team work, including professional relationships between clients and health care providers.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Clinton Gaver

Clinton Gaver

Therapist

Virtual • California


“For nine years, I have treated clients with depression, anxiety, relational issues, anger issues, sex and substance addictions, PTSD, and chronic mental health diagnoses to make lasting positive changes.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Yu-Ning Lin

Yu-Ning Lin

Psychiatric Mental Health NP

Virtual • California


“I'm an empathetic listener who believes in fully understanding my client in order to customize effective strategies individually.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Rebecca Sanford

Rebecca Sanford

Therapist

Virtual • California


“I attune to my clients in their journey of healing using an integrative and trauma-informed approach.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Ashlyn Taylor

Ashlyn Taylor

Therapist

Virtual • California


“I support adults who feel stuck in patterns that leave them drained, unheard, or disconnected from themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julianne Legon

Julianne Legon

Therapist

Virtual • California


“I take an active stance and help facilitate your own insight, adding a large dose of gentleness and compassion as well.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Kelli Kaiser

Kelli Kaiser

Therapist

Virtual • California


I bring a wealth of experience from my work in child welfare for nearly 10 years, which has shaped me into a deeply trauma-informed practitioner. Over the years, I have supported clients of all ages and walks of life, including individuals facing complex socioeconomic stressors and diverse life circumstances. I am comfortable working with a wide range of mental health concerns, from mood disorders like anxiety and depression to more complex personality-based struggles. No matter your background or the challenge you are facing, I offer a stable, professional, and non-judgmental presence designed to help you process your experiences and move toward a healthier future.

I believe that therapy is a partnership, and my goal is to provide a safe, non-judgmental space where you feel truly heard. As a licensed clinical social worker, I specialize in supporting individuals as they navigate life’s transitions, stress, and anxiety. My approach is rooted in compassion and evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT) and a client-centered perspective to help you develop practical tools for your daily life. I am dedicated to working alongside you to build on your existing strengths, foster resilience, and help you create the change you are seeking. You don’t have to navigate these challenges alone; I invite you to reach out so we can start this work together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Russell Gilmore

Dr. Russell Gilmore

Psychologist

Virtual & in-person • Chico, CA


“My approach in therapy is to help you discover, recognize, and overcome the obstacles that are keeping you from living the life you want to live.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Michael Jackson

Michael Jackson

Therapist

Virtual • California


“I work with individuals, couples, and families and focus on the issues you are dealing with in a present-focused format, and on how best to resolve these issues as you move forward in your life, or lives together.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ewan Duarte

Ewan Duarte

Therapist

Virtual • California


I am a transgender man and queer identified. Before becoming a therapist, I had previous work experience and years of study as a creative professional and educator. I value authenticity, a willingness and openness to learn, grow, heal, and live an empowered and sustainable life. I enjoy working with people from all stages of life from adolescents to older adults.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Jolene Coe

Jolene Coe

Therapist

Virtual & in-person • Capitola, CA


“I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns.”
Anxiety, Depression, OCD, Sleep disorder, Stress management
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Naomi Jackson

Dr. Naomi Jackson

Therapist

Virtual • California


“I draw upon a diverse range of therapeutic approaches, including CBT with a mindfulness focus, narrative therapy, solution-focused techniques, psychodynamic methods, and EMDR.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sharon Montgomery

Sharon Montgomery

Therapist

Virtual • California


“My therapeutic approach centers on relational healing, grounded in empathy, compassion, and deep respect for your lived experience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ojuky Ibey

Ojuky Ibey

Therapist

Virtual • California


“I love working with school aged students and young adults (ages 10-24) who are ready to explore themselves and their experiences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • Alhambra, CA


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 18 insurance carriers
Suji Yamauchi

Suji Yamauchi

Therapist

Virtual • California


“Therapy with me is collaborative and compassionate. Growth happens when we combine self-understanding with practical tools for daily life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Summer Richards

Summer Richards

Therapist

Virtual • Apple Valley, CA


“I create a collaborative experience that connects my knowledge, expertise and experience to serve my clients to the best of my ability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Sally

Michael Sally

Therapist

Virtual & in-person • Redwood City, CA


“I work from a relational model where I believe that the power of the work and impetus for change begins in the relationship that is established.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leslie Wenzell

Leslie Wenzell

Therapist

Virtual • California


“I believe that we all have gifts and strengths that can be cultivated through the therapeutic process and through a client-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Makeda Goodnight

Makeda Goodnight

Psychiatric Mental Health NP

Virtual • Fullerton, CA


“Through the work we do together, we will create obtainable goals supporting your mental health, clarity and wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Anne Brace

Anne Brace

Therapist

Virtual • California


“Clients find me to be curious about their experiences and respectful of their readiness to share difficult information.”
Anger management, Anxiety, Depression, LGBTQIA+, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Valerie Prichard

Valerie Prichard

Therapist

Virtual • California


“I help high-achievers break cycles of perfectionism and build greater self-compassion, I collaborate with young adults feeling burned out...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hazel Zetino

Hazel Zetino

Therapist

Virtual • California


“I specialize in helping high-achieving women and individuals navigate the intersection of mental and physical wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yasmine Khoushab

Yasmine Khoushab

Therapist

Virtual • California


“My style is direct yet compassionate, deeply intuitive, and rooted in helping you access your own inner power and emotional truth.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Direct, Warm
Accepts 9 insurance carriers
Dr. Susan Iyican

Dr. Susan Iyican

Psychologist

Virtual • California


Dr. Iyican completed her doctorate in clinical psychology at the University of Houston, where her graduate research focused on interventions for distressed couples as well as risk factors and treatment for intimate partner violence. In addition to studying and working clinically with couples, she received extensive training in Cognitive Behavioral Therapy (CBT) for individuals dealing with anxiety, trauma, stress, and depression.

After finishing her doctorate, Dr. Iyican completed an APA accredited postdoctoral fellowship at the UC San Diego/VA San Diego Healthcare System residency program. As a fellow at the VA’s Family Mental Health Program, she provided Veterans and their partners with couple and individual therapy. This fellowship provided further intensive training in evidence-based psychotherapies, including Integrative Behavioral Couple Therapy, Cognitive Behavioral Couple Therapy for PTSD, and Cognitive Processing Therapy for PTSD.

In addition to providing psychotherapy services to couples and individuals through the Couples Wellness Center, Dr. Iyican previously worked as a staff psychologist at the VA San Diego Healthcare System and as an Assistant Health Sciences Clinical Professor at UC San Diego. She has co-authored publications and professional presentations focused on the topics of couple therapy and intimate partner violence.

Dr. Iyican is certified in Integrative Behavioral Couple Therapy, has completed advanced Level 3 Gottman Method Couple Therapy Training and the Emotionally Focused Couple Therapy Externship.

Dr. Iyican is also a mother of two and brings both professional expertise and lived experience to her work with new parents. Her personal journey sparked a deep interest in perinatal mental health and inspired her to pursue advanced training (PMH-C) in treating perinatal mood and anxiety disorders.

Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 3 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in San Diego

Finding the right therapist in San Diego starts with getting clear on what you're looking for. Consider the type of care that fits your situation — whether that's talk therapy for anxiety or depression, couples counseling, or medication management with a psychiatrist. Providers on Headway include licensed therapists (LMFTs, LCSWs, LPCCs, and psychologists) and psychiatrists, many with training in approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

San Diego has a large and diverse provider community spread across neighborhoods from Hillcrest and North Park to La Jolla and Chula Vista. Practical factors matter too — think about whether you prefer in-person sessions close to home or the flexibility of virtual appointments. Reading a provider's bio before booking can help you understand their style, specialties, and what a first session might look like.

Therapy in San Diego can be expensive without insurance. Using in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who is both the right clinical fit and covered by your plan.

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