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Anxiety and depression therapists and psychiatrists in Sherman Oaks, CA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Sherman Oaks, CA

Struggling with anxiety or depression in Sherman Oaks? Headway connects you with warm, solution-oriented providers trained in cognitive restructuring, stress management, and relaxation techniques. Access therapy within two weeks, with some patients paying as low as $0 per session through insurance coverage.

Tamar Gottlieb

Tamar Gottlieb

Therapist

Virtual • California


“I believe that while the path forward may feel daunting, you don't have to do it alone—I am here to guide you through both the exploration of your past and the building of your future.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jane Akponye

Dr. Jane Akponye

Therapist

Virtual • California


“My approach is collaborative and flexible, blending Cognitive Behavioral Therapy (CBT), mindfulness, and solution‐focused strategies with creative tools like storytelling and music to make each session meaningful and personal.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Katherine Dickerson

Katherine Dickerson

Therapist

Virtual • California


“My goal is simple: to meet you where you are and help you build a life that feels more meaningful and more healthy.”
Depression, Anger management, Chronic conditions, Cultural & ethnic issues, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Sale

Jennifer Sale

Therapist

Virtual • California


“I work with clients with a very "down to earth" style, providing compassionate support as well as insight, guidance and direction where needed.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Reginald Hammond

Reginald Hammond

Therapist

Virtual • California


“My style is supportive, collaborative, and practical — I aim to help clients feel understood while also building tools they can use in real life.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ruthane Capers

Ruthane Capers

Therapist

Virtual • California


“I am kind and direct. In addiion to individual and family counseling I have years of dealing with trauma lived by victms of domestic violence, sexual abuse and victims of crime.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sofia Tuc

Sofia Tuc

Therapist

Virtual • California


“I provide a supportive and affirming space where clients can feel safe being themselves while learning practical tools for growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michele Scyoc

Michele Scyoc

Therapist

Virtual • California


“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Beryl Li

Beryl Li

Therapist

Virtual • California


“I believe that growth begins with reflection, and I strive to create a safe and nurturing space where you can embrace your story and uncover new possibilities.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rozita Aslemand

Rozita Aslemand

Therapist

Virtual • Tarzana, CA


I believe that every person is born with the capacity to live a full, meaningful, and joyful life. Through life's challenges, losses, relationships, and unexpected experiences, we can become disconnected from that sense of wholeness. My role is to provide a compassionate, supportive space where you can reconnect with yourself, better understand your experiences, and move toward healing. I view therapy as a collaborative process built on trust, respect, and genuine human connection.

Anxiety, Family issues, Infertility, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Clarence Johnson

Clarence Johnson

Therapist

Virtual • California


“I am deeply attuned to the intersections of race, identity, and mental health, creating a safe, affirming space for healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Matt Morscheck

Dr. Matt Morscheck

Therapist

Virtual • California


“My style is grounded, warm, and collaborative. I'll meet you where you are, take what you bring seriously, and help you see what's working, what's not, and what you actually want from here.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Leah Taylor

Leah Taylor

Therapist

Virtual • California


“I believe in the importance of the therapeutic relationship, wherein my clients feel safe and comfortable exploring difficult life circumstances, struggles, and areas that are in need of healing.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Linda Dorsey

Linda Dorsey

Therapist

Virtual • Culver City, CA


“I believe therapy should be a collaborative and supportive process tailored to each person's unique needs.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Participatory
Accepts 10 insurance carriers
Katie Miller

Katie Miller

Therapist

Virtual • South Lake Tahoe, CA


“I am an integrative therapist that listens actively, seeks to understand you, and engages with you to help you reach your goals.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Depression, ADD/ADHD, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Rita Lekhtsikava

Rita Lekhtsikava

Therapist

Virtual • California


“I believe a strong, trusting therapeutic relationship is central to meaningful work, and I approach each session with honesty, compassion, and care.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Warm
Accepts 6 insurance carriers
Reisha Forshpan

Reisha Forshpan

Therapist

Virtual • California


“My approach is warm, thoughtful, collaborative, and active. I listen carefully, ask meaningful questions, and offer honest, practical feedback while creating a space where you can feel genuinely heard, respected, and understood.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Bittner

Lauren Bittner

Therapist

Virtual • California


If you are feeling lost, alone, overwhelmed, or stuck, I am here. If you are exploring your sense of self, identity, relationships, or sexual orientation, I am here. If you are hoping to cultivate greater self-compassion or reconnect with your authentic self, I am here.

I believe every person deserves a space where they feel seen, heard, and accepted. My practice welcomes people of all genders, sexual orientations, relationship structures, abilities, professions, and backgrounds. It is a privilege to walk alongside clients as they navigate life's challenges, discover their strengths, and move toward healing and growth.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Jessica Mosqueda

Jessica Mosqueda

Therapist

Virtual • California


“I believe therapy should be a safe place. I create a non-judgmental environment where patients feel they can unwrap their feelings and really dive into what they are experiencing.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Preet Kingra

Preet Kingra

Therapist

Virtual • California


“I'm a licensed clinical social worker committed to providing a supportive, nonjudgmental space where clients feel heard and empowered to create meaningful change.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Dianne Fontaine

Dianne Fontaine

Psychiatric Mental Health NP

Virtual • Redding, CA


My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Shantai LaMaque

Shantai LaMaque

Therapist

Virtual • California


“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shayna Strauch

Shayna Strauch

Therapist

Virtual • California


“I believe in creating a safe and non-judgmental space where you can freely express your thoughts, feelings, and worries.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Rachel Stegman

Rachel Stegman

Therapist

Virtual • Brentwood, CA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“Rather than viewing symptoms as problems to be eliminated, I understand them as meaningful constellations that can offer insight into our desires, relationships and ways of being in the world.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Alexis Warrington

Alexis Warrington

Therapist

Virtual • California


I hold a Masters in Marriage, Family, Child Counseling from San Francisco State University. I specialize in self-esteem and working with attachment-related trauma, which is sometimes referred to as complex trauma or inner child wounding. Complex trauma can often look like anxiety, depression, unhealthy patterns, or a cycle of unfulfilling relationships.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lauren Jolly

Lauren Jolly

Therapist

Virtual • California


I graduated from UCLA's Social Welfare program and developed a specialty working with adolescents, teens, parents, teachers and school administrators via the LAUSD public school system. Over the course of 15 years, I have developed an expertise in utilizing a trauma-informed lens and attachment theory to address treatment areas such as trauma, depression, parenting, parent-child relationships, behavioral issues and anxiety.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Brenda Ohta

Dr. Brenda Ohta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California with a doctorate, a master of science in gerontology and healthcare, and certification in yoga therapy. My clinical focus is people living with serious illness, cancer, and the psychological and existential dimensions of a significant medical diagnosis.

I bring my own lived experience with malignant brain cancer to this work. That shapes how I understand fear, uncertainty, and what it means to confront something that threatens not just your life but your sense of who you are. I see clients in private practice and volunteer at local cancer centers.

Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Miller

Dr. Lisa Miller

Therapist

Virtual • California


“My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Anxiety, Depression, ADD/ADHD, Anger management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Anxiety, Depression, Bipolar disorder, Family issues, OCD
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yu-Nien Agustin

Yu-Nien Agustin

Therapist

Virtual • California


“Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Perales

Jessica Perales

Therapist

Virtual • California


“I am an LPCC that exuberates compassion and understanding and creates a safe and empowering environment...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chris King

Chris King

Therapist

Virtual • California


If you're feeling stuck in the same patterns, overwhelmed by your own thoughts, or unsure how to move forward, you're in the right place. I work with adults dealing with anxiety, depression, trauma, and ongoing life stress. A lot of the people I see are looking for clarity, relief, and practical ways to handle what they're going through. Together we'll break things down so they actually make sense and build skills you can use in real life, not just in session, so you leave with a clearer path forward that fits what matters to you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

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