Anxiety and depression therapists and psychiatrists in Yucca Valley, CA

Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

I was naturally introspective, curious about psychology and understanding my own family system. However, I did not always feel comfortable pursuing a career in the field due to the mental health stigma. I have since challenged and continue to grow in my own pursuit of breaking away from beliefs and systems that are no longer serving the person I am today. I want to help others live a thriving, full, and authentic life. I am a Licensed Marriage and Family Therapist (LMFT #161042) who has experience working with anxiety, depression, and life transitions. I have worked in the outpatient setting since becoming a therapist in 2022. I utilize an eclectic approach to meet the needs of each client and I am trained in EMDR.

I received my Masters Degree in Social Work from the University of Southern California and have over 35 years of experience in clinical practice.

Specialties: Children and Adolescents, Transitional Age Youth, Adults, Self Esteem, Stress and Coping Skills, Trauma and PTSD, Depression and Anxiety, Grief and Life Transitions.

Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.

Welcome to my profile! As a Licensed Clinical Social Worker, I believe that prioritizing mental health will set the foundation for the path ahead of you. It's not easy to start your journey but what matters is that first step, which to me, is understanding what your mind and emotions need so that you can begin to mold yourself into the person you deserve to become. I have been practicing for 4 years and enjoy supporting individuals, couples, and families in facing their challenges with confidence.

As a Licensed Marriage and Family Therapist, I have spent the past eight years walking alongside individuals as they navigate some of life’s most difficult chapters. I have had the honor of supporting survivors of trauma and abuse, individuals living with depression, anxiety, and ADHD, victims of crime, and those carrying the unique challenges of immigration-related stress.

I believe every person has a story that deserves to be heard with compassion and without judgment. My role is not to tell you who to become, but to help you reconnect with the strength, resilience, and wisdom that already exist within you. Together, we create a space where healing can unfold, wounds can be understood, and hope can begin to take root again.

Whether you are carrying the weight of past experiences, feeling overwhelmed by the present, or searching for a path forward, you do not have to walk that journey alone.

We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. I welcome all parts of you, and will meet you where you are at in the journey towards wholeness.

Life is a journey, and sometimes it helps to have someone alongside you. In our work together I want to help you move toward self-acceptance, compassion, and a more authentic, connected life. Over 20 years I have walked with people through anxiety, depression, grief, and life's harder transitions. If you feel ready to begin, I would be glad to meet you.

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.