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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,175 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Estefania Gonzalez

Estefania Gonzalez

Therapist

Virtual • California


“I work with parents in supporting their transition into parenthood. I help parents reconnect to their identities, manage partner conflict & family dynamics, and address traumas & attachment wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amna Naqvi

Amna Naqvi

Therapist

Virtual • California


“I believe therapy is not just about talking through challenges, it is about gaining clarity, creating meaningful change, and moving toward a more fulfilling life.”
Anxiety, Infertility, Maternal mental health, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
David Covey

David Covey

Therapist

Virtual • California


“I understand the need to be listened to, understood and accepted before the transformation process can proceed.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Danielle Roxborough

Danielle Roxborough

Therapist

Virtual • Laguna Niguel, CA


Hi, I’m Danielle Roxborough, a Licensed Marriage and Family Therapist and founder of Love is a Verb Counseling. I work with couples and individuals through a trauma-informed, relational lens because I believe relationships are where we experience both our deepest wounds and our greatest healing. My work integrates the Gottman Method, attachment-based therapy, EFT and DBT skills, and I specialize in supporting neurodivergent individuals and partnerships. I’m also a certified Fair Play Method facilitator, helping couples build more balanced, collaborative partnerships at home.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Direct, Holistic, Participatory
Accepts 4 insurance carriers
Faride Herran Atala

Faride Herran Atala

Therapist

Virtual & in-person • San Diego, CA


“My style is warm yet direct—you'll feel supported while also being encouraged to face the patterns that hold you back.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Direct, Inquisitive, Open-minded
Accepts 1 insurance carrier
Fredericka White-Soso

Fredericka White-Soso

Therapist

Virtual • California


“It is my goal to support you to become your best self. When we meet, I want to nurture a space where you can lower your mask and feel comfortable enough to be your authentic self.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nikkole Brown

Nikkole Brown

Therapist

Virtual • Elk Grove, CA


“I see my clients as the expert of their lives but invite me to play a supportive role to help them reach their fullest potential.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jeffrey Smith

Jeffrey Smith

Therapist

Virtual • California


“I am friendly, warm, welcoming and open-minded. I always see the best in people and will help you to see the best in yourself.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Amanda Tekinceer

Dr. Amanda Tekinceer

Psychologist

Virtual & in-person • Valencia, CA


“Through our work together, we'll reframe your limiting beliefs into superpowers and channel your doubt into motivation.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Poppy Haines

Poppy Haines

Therapist

Virtual • California


“I believe that meaningful change happens when clients feel safe, understood, and genuinely connected in the therapeutic relationship.”
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Cathy Harris

Cathy Harris

Therapist

Virtual • Los Angeles, CA


I'm Cathy S. Harris, MSW, LCSW, a trauma therapist with nearly 30 years of experience helping adults heal from the effects of trauma, anxiety, depression, grief and life transitions. I hold a Master's in Social Work from the University of Iowa. My work is informed by extensive training in trauma treatment as well as my personal experience with healing trauma. I have particular expertise in complex trauma, religious abuse, high-control groups, dissociation, veterans' issues and helping people move from survival to a more connected and meaningful life. Being a social worker means I pay attention to the big picture, the context of your life.

Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Cristal Cunningham

Cristal Cunningham

Therapist

Virtual • California


“My approach to therapy is integrative based on the needs of my clients. I primarily use Humanistic Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Direct, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alena Cabrero

Alena Cabrero

Therapist

Virtual • Santa Monica, CA


Welcome, I'm glad you're here. I’m a warm and compassionate therapist with several years of experience working in mental health. I hold a Master of Arts in Clinical Psychology and work with people who are feeling stuck, overwhelmed, or simply wanting to understand themselves more deeply. I take a collaborative approach, tailoring our sessions to your unique needs and goals. My priority is creating a space where you feel supported, seen, and safe to explore whatever comes up.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier
Kristy Crownover

Kristy Crownover

Therapist

Virtual • California


“Our emotional awareness in ourselves and others gives us the information we need to communicate more effectively...”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jamie Morales

Jamie Morales

Therapist

Virtual • California


“My approach to therapy is holistic and modifiable. I'm here to listen to what your needs are and to create a plan.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Melissa Lumley

Melissa Lumley

Therapist

Virtual • California


“I believe that everybody has it within themselves to feel worthy. I help people find the hidden obstacles that may be hindering their ability to shift out of this mentality.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dia Yang

Dia Yang

Therapist

Virtual • California


Hi, I’m Dia Yang, LCSW, and I’m licensed in California with over 12 years of experience supporting individuals across a range of ages and life stages. I believe mental health is an important part of overall wellness and balance. I help clients working through depression, anxiety, relationship or parenting challenges, grief and loss, low motivation, life transitions, confidence, personal growth, and day-to-day stress.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Katie Champieux

Katie Champieux

Therapist

Virtual • California


“I am committed to offering therapy that is inclusive, culturally responsive, and affirming of all forms of diversity.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Roberta Kracht

Roberta Kracht

Therapist

Virtual • California


“I have been working in my private practice for 30+ years and have worked in hospice care and the Veteran's Administration.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maija Slisco

Maija Slisco

Therapist

Virtual • California


“I bring both professional training and a lifetime of personal experience to my work, which helps me approach therapy with empathy, curiosity, and attunement.”
Chronic conditions, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Christine Mosby

Christine Mosby

Therapist

Virtual • California


“I am a compassionate therapist with the ability to connect and relate to individuals from different cultures and backgrounds.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Aline Smith

Aline Smith

Therapist

Virtual • California


“I bring over 35 years of experience supporting individuals and families through some of life's most difficult challenges, including trauma, anxiety, relationship stress, and major life transitions.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Allison White

Allison White

Therapist

Virtual • California


“I specialize in somatic psychology, EMDR, and breathwork to help individuals process trauma and chronic stress through a body-centered approach.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rebecca Ruiz

Rebecca Ruiz

Therapist

Virtual • California


Feeling off, overwhelmed, or stuck? You deserve support as you work through this part of your life❤️ I specialize in helping people navigate anxiety, depression, trauma, relationships, stress, and other common human experiences, such as grief and loss, changes in mood, and major life changes.

My practice is the result of 7+ years of experience helping people across private practice, outpatient community mental health, correctional settings, and intensive outpatient care. I use evidence-based strategies to help clients build practical coping skills, manage difficult emotions, and navigate challenges in a way that fits their life and circumstances.

It’s normal to feel overwhelmed or unsure about the next step. My goal is to create a safe space where you feel heard, understood, and supported. Together, we will work through challenges at your pace and help you move towards healing, feeling balanced, and gaining a clearer sense of direction.

I offer early morning sessions into the early afternoon for early risers, busy schedules, and for those who want to start their day feeling supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Mayra Santamaria

Mayra Santamaria

Therapist

Virtual • California


Hello, I’m Mayra Santamaria, a Licensed Clinical Social Worker, and I’m glad you’re here.

I specialize in working with children, adolescents, families as well as young adults and supporting them through a range of emotional, behavioral, and relational challenges. I use developmentally appropriate, evidence-based approaches tailored to each client’s unique needs, whether that includes building emotional regulation skills, improving communication, strengthening relationships, or navigating life transitions.

Hola, soy Mayra Santamaria, Trabajadora Social Clínica Licenciada, y me da mucho gusto que estés aquí.

Me especializo en trabajar con niños, adolescentes, familias, y jovenes adultos brindando apoyo ante una variedad de desafíos emocionales, conductuales y relacionales. Utilizo enfoques basados en evidencia y apropiados para cada etapa del desarrollo, adaptados a las necesidades únicas de cada persona, ya sea para desarrollar habilidades de regulación emocional, mejorar la comunicación, fortalecer relaciones o afrontar transiciones de vida.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Alexander Lewin

Alexander Lewin

Therapist

Virtual & in-person • Los Angeles, CA


“I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Jalil Vazquez

Jalil Vazquez

Therapist

Virtual • California


“As your therapist, I am an empathic, authentic and present person in the room helping you navigate the challenges of life.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Wieber

Emily Wieber

Therapist

Virtual • California


“Therapy is a progressive relationship that is centered around discovering, exploring, and creating a relationship with your inner world.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mario Palacios

Mario Palacios

Therapist

Virtual • Los Angeles, CA


“Being able to have all different walks of life come into my office, listen intently and empathetically to their tribulations and difficulties they face, and work with them to overcome these challenges fills me with passion and purpose.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Zoe Avalon

Zoe Avalon

Therapist

Virtual • California


“I recognize that people are incredibly unique and they have freedom of choice in all aspects of lifestyle, personal relationship and family arrangement.”
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Alyssa Ashley

Alyssa Ashley

Therapist

Virtual • California


“I take a client-centered approach incorporating cognitive behavioral therapy and family systems work to support healing and growth.”
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sheila Garcia

Sheila Garcia

Therapist

Virtual • California


“I understand the silent weight you carry—the pressure to succeed, the expectations to care for others, and the challenge of finding your own voice while honoring your roots.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Irmgard Alarcon

Irmgard Alarcon

Therapist

Virtual • California


“My style is warm, genuine, and understanding. I like to work as a team with my clients where we can have difficult conversations...”
Anxiety, Depression, Family issues, Women's issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Emily Narvaez

Emily Narvaez

Therapist

Virtual • California


“My practice focuses on meeting clients where they are, ensuring they feel safe and comfortable processing their thoughts and emotions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Alma Baeza

Alma Baeza

Therapist

Virtual • California


“I strive to make sessions a safe space for each individual, to me, that means allowing the client to set the tone.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Melissa Gutierrez

Melissa Gutierrez

Therapist

Virtual • California


Because of my past personal and professional experience, I typically work with people who are "finding themselves," which can occur at any age, especially after a big change or loss or life event. I specialize in grief, bereavement, sexuality, and spirituality, and often my clients have some sort of religious background or are artists/makers/creatives. I work really well with sensitive men, strong women, and people who feel stuck or misunderstood.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Energetic, Holistic
Accepts 9 insurance carriers
Joan Sykes-Miessi

Joan Sykes-Miessi

Therapist

Virtual • California


I've been a teacher, adult literacy director, a case manager and now a therapist. I have two Masters one in Education and the other in Social Work. When I learned cognitive behavioral therapy, CBT, I knew that would be my specialty. I include practice work for clients to learn and use the CBT skills consistently.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claudia Gonzalez

Claudia Gonzalez

Therapist

Virtual • California


I’m Claudia Gonzalez, a bilingual and bicultural licensed therapist with over 10 years of experience in behavioral health. As a proud member of the Latinx community, I am passionate about creating a supportive and culturally affirming space where individuals can feel seen, heard, and understood. My practice is grounded in empathy, respect, evidence-based care, and meaningful connection, all with the goal of empowering you on your journey toward healing, mental well-being, and personal growth.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Estela Posternak

Estela Posternak

Therapist

Virtual • California


“Awareness of thoughts and feelings, understanding the difference between acting, reacting or letting go, coping skills to manage situation in daily living.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.

Explore more therapists in California

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