

Longmont residents in Prospect, Old Town, and surrounding areas can access talk therapy and medication management through Headway's network of 3,398 providers. Many offer free consultations and availability within two weeks. Insurance coverage means you may save up to 75% on sessions.
My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.
I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.
My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.
I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.
Welcome! I know reaching out for therapy can feel like a big step, and my hope is that from our first session you'll feel comfortable showing up exactly as you are. I'm warm, down-to-earth, and bring a sense of curiosity, humor, and authenticity into my work. I believe therapy doesn't have to feel overly clinical, it's a collaborative space where we can talk honestly about what's going on, celebrate your strengths, and work through the messy parts of being human together. I have experience supporting adults, couples, and teens through anxiety, depression, life transitions, relationship challenges, stress, and substance use concerns, and I tailor our work to what feels most helpful and meaningful to you. Whether you're looking for practical tools, deeper self-understanding, or simply a place to exhale and be heard, I'd be honored to be part of your journey.
Hello- I am a licensed Marriage and Family Therapist and educator of 36 years in the private school community of Denver. I will help you uncover what’s causing the chaos in your life by identifying the patterns that got you here -and create tools for change that are straightforward and easy to weave into daily life. I work with individuals, families and couples struggling with depression, anxiety, divorce/co-parenting, mood disorders, learning differences and the Autistic Spectrum of Disorders. I am also a parent coach and help families develop systems that will help reduce power struggles and conflict with positive strategies.
I am also a mother and Colorado native, which keeps me grounded in the realities of family struggles, transitions and meaningful relationships.
I have enjoyed working with families, teens and adults for the past 26 years. I am passionate about helping people understand themselves better and live a more joyful life. I would love to have the opportunity to work with you and value the therapeutic relationship.
Are you BIPOC or LGBTQIA+ struggling with self-compassion and self-care? Are you struggling with the anxiety of navigating a society that feels like it's not made to support you? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
My name is Stefanie Lowy, and I am a Licensed Clinical Social Worker (LCSW) in the state of Colorado. I earned my undergraduate degree from Indiana University in Bloomington, where I majored in Human Development and Family Studies and minored in Psychology. After graduating, I spent two years working as a preschool teacher, which deepened my passion for supporting children and families.
I went on to receive my Master of Social Work from Erikson Institute in Chicago, where I further developed my clinical skills and commitment to working with young people. I am currently a high school social worker in Denver, and I truly love the work I do with adolescents.
I have experience working with clients ranging in age from 3 to 30, and I value the diversity each individual brings to the therapeutic process. I am passionate about creating a supportive, empathetic space where clients feel understood, empowered, and able to grow.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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