

Looking for therapy in Woodland Park, Colorado? Headway's 3,479 licensed providers bring open-minded, holistic approaches to treating anxiety, depression, PTSD, and more. Many offer free consultations and accept insurance to make care accessible and affordable.
I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, and instructor for mental health centers and now private practice. I have specific training to trauma and see clients from a wide scope of backgrounds including anxiety, depression, postpartum issues, relationship issues, and life transitions and grief and loss.
Welcome! I know reaching out for therapy can feel like a big step, and my hope is that from our first session you'll feel comfortable showing up exactly as you are. I'm warm, down-to-earth, and bring a sense of curiosity, humor, and authenticity into my work. I believe therapy doesn't have to feel overly clinical, it's a collaborative space where we can talk honestly about what's going on, celebrate your strengths, and work through the messy parts of being human together. I have experience supporting adults, couples, and teens through anxiety, depression, life transitions, relationship challenges, stress, and substance use concerns, and I tailor our work to what feels most helpful and meaningful to you. Whether you're looking for practical tools, deeper self-understanding, or simply a place to exhale and be heard, I'd be honored to be part of your journey.
Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.
In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).
Hi, my name is Jessica and I look forward to meeting you. Navigating life can be stressful especially, in uncertain times. I take a collaborative approach to see what we can address together.
Greetings and thank you for checking out my profile! I've worked with kids, teens, adults and families for over 20 years, and have a passion for helping people feel better.
Welcome. I work with individuals facing stress, anxiety, life transition's, aging, grief, and other emotional challenges. I strive to create a supportive and collaborative environment where you feel heard and understood. Together, we will identify goals and develop supportive practical strategies to help you live your best life.
My Positive, Storied Approach to Personal and Professional Growth
Everyone’s life is a grand story, filled with twists and turns, good things and bad things, all grounded in personal life themes. I consider it an enormous honor to be invited into someone’s story and believe that everyone has the power to take control of their stories, write the next chapter, and then make it happen.
Be the hero of your own story! Together we can talk about everything from what you want to include as you move forward, what you want to leave behind, and even the cast of characters in your life! Through thoughtful and genuine exploration, we both gain a better understanding of you and what you bring to the world including your strengths and talents, meaning and purpose. Through the process, my goal is to empower you to create a meaningful story you can be excited to step into.
I am an NCDA Certified Career Counselor and a Licensed Professional Counselor in Colorado. I have PhD in Counselor Education and a master's degree in mental health counseling. I currently serve on the boards of both the National Career Development Association (NCDA) and the American Counseling Association (ACA). I bring my strengths, training, and experience to our career and counseling work together.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Woodland Park starts with knowing what kind of support you want and which specialties match your needs. Therapists can support people living with anxiety, depression, trauma, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and therapy approach align with what you want to focus on. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing can help you understand how a therapist may structure care.
In a smaller city like Woodland Park, the number of nearby in-person therapists may be more limited than in larger Colorado markets. Virtual therapy can expand your options while still connecting you with a therapist licensed in Colorado. Consider practical factors like appointment availability, scheduling flexibility, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist profiles before booking can also help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Woodland Park can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated cost before you book. You can browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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