Anxiety and depression therapists and psychiatrists in Palm Coast, FL

I’m a psychiatrist who specializes in providing integrative care to foster inner discovery and facilitate tangible change for all of my patients. To me, this means utilizing evidence-based psychotherapeutic methods with medication management as appropriate for achieving personal goals and inner wellness.

Dr. Jeni Allissun Upton (Groot) is a Licensed Mental Health Counselor in the State of Florida and co-owner of Hope in the Gale Therapeutic Healing where she provides individual and group therapy, collaborates to curate tailored wellness services, and consults on areas related to psychology and trauma. Jeni has worked in diverse settings with youth, adults, and families as a counselor supporting clients as they strive to bolster their mental health, build resilience, and find joy in life. Jeni also has a background in military and federal service. Her 13-year military career included work as an Explosive Ordnance Disposal Technician and Special Agent with the United States Air Force Office of Special Investigations where she specialized in crimes against children and counterintelligence. Jeni also spent ten years with the Department of Homeland Security’s Federal Law Enforcement Training Centers as a Research Psychologist, Behavioral Science Division Program Manager, and Counterterrorism Division Branch Chief.

Jeni holds Associate of Arts Degrees from the Community College of the Air Force in both Explosive Ordnance Disposal and Criminal Justice, a Bachelor of Science in Behavioral Science, a Master of Arts in Counseling, and a PhD in International Psychology with an emphasis in Trauma Services.

I’m a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across inpatient, residential, PHP, IOP, and outpatient settings, working with mental health, substance use, and eating disorders. I hold a Master’s degree in Social Work and am certified in Accelerated Resolution Therapy (ART), an evidence-based approach that helps process trauma and distress more efficiently. My style is warm, collaborative, and tailored to each client, drawing from CBT, DBT, psychodynamic, and client-centered therapies. I specialize in anxiety, depression, trauma, grief and loss, substance use, and life transitions. My goal is to create a safe, supportive space where you feel seen, understood, and empowered to move forward.

I’m Seth Watson, a Psychiatric Nurse Practitioner dedicated to helping you find balance and resilience. I pride myself on offering an easy, stress-free demeanor that makes it simple to talk openly. When it comes to medication management however, I get right down to business. I focus on addressing the problem with strong, evidence-based results, and I will always utilize a collaborative approach to ensure that every decision about your care is one we make together.

Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax, you are left with exhaustion and racing thoughts with increased worry?