

Wellington families benefit from evidence-based therapy approaches including Attachment-Based Family Therapy and couples counseling. Work with experienced providers on relationship dynamics, parenting teens, and family conflict—all available with flexible scheduling and insurance coverage.
As a therapist, I am dedicated to providing exceptional service with a strong work ethic, specializing in therapy for anxiety, depression, and trauma. I hold a Master's degree in Counseling Psychology and am licensed as a Mental Health Counselor. I have extensive experience working with diverse clients and populations and am certified in trauma-focused therapy. I am committed to achieving the best outcomes for my clients and am always available to address any questions or concerns.
You may be feeling stuck in patterns that no longer serve you, especially if you’ve experienced trauma, toxic relationships, or emotional pain that keeps resurfacing. It can feel overwhelming trying to move forward while still carrying the weight of the past. You don’t have to do this alone. I provide a supportive space where you can begin to understand your story, break free from old patterns, and move toward a more peaceful, meaningful, and purpose-driven life.
I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy.
My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.
I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.
I am a psychiatric nurse practitioner working with adults from diverse backgrounds. I provide warm, affirming, and direct care, with a collaborative approach focused on understanding each person's goals supporting meaningful , sustainable progress. My priority is creating a safe and supportive space where clients feel heard, respected, and empowered in their care.


Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
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