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Find a Cigna therapist in Elgin, IL

Book a therapist or psychiatrist in Elgin, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elgin, IL

Elgin residents with Cigna coverage can connect with licensed mental health providers through Headway. Enjoy copays starting at $0, virtual or in-person sessions, and a diverse provider network to find the right fit for your mental healthcare needs.

Joanna Miller

Joanna Miller

Therapist

Virtual • Illinois


“My aim is to ensure every session is productive and empowering, leaving you with renewed motivation and a clear sense of direction.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Rachel Engram-Sims

Rachel Engram-Sims

Therapist

Virtual • Illinois


“I believe that healing happens in the context of safe, supportive relationships—starting with the one we build in therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Michelle Lester

Michelle Lester

Therapist

Virtual • Illinois


“My clients typically comment on feeling seen and heard. They appreciate the feedback and collaborative approach.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Karen Olvera

Karen Olvera

Therapist

Virtual • Illinois


If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone and you don’t have to navigate it on your own. Life’s challenges can sometimes leave us feeling drained, anxious, or disconnected from ourselves and others. Therapy can be a space to slow down, reflect, and begin creating meaningful change. I am a Licensed Clinical Social Worker (LCSW) with experience in hospitals, residential programs, community mental health, and private practice. I work with individuals navigating stress, anxiety, depression, life transitions, and concerns related to disordered eating, body image, or weight management.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Michaela Kozlik

Michaela Kozlik

Therapist

Virtual • Illinois


“I became a therapist because I know what it's like to go through seasons of change, loss, trauma, and uncertainty...”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Open-minded
Paige Fleeman

Paige Fleeman

Therapist

Virtual • Illinois


“My approach to therapy is warm, collaborative, and client-centered. I believe that every person has unique strengths...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jessica Kuhnen

Jessica Kuhnen

Therapist

Virtual • Illinois


“I will teach you tools to regulate your emotions and heal the physical impact on your body's nervous system.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Carla Morris

Carla Morris

Therapist

Virtual • Illinois


“I really believe that the connection, the therapeutic relationship is so important in establishing a safe place to explore, unpack and heal wounds...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Jodi Huffman Frazee

Jodi Huffman Frazee

Psychiatric Mental Health NP

Virtual • Illinois


“My years in inpatient psychiatry have shaped my calm, grounded approach and deep understanding of severe and persistent mental illness.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Diabetes, Grief or loss
Direct, Open-minded, Participatory
Susan Hughey-Rasler

Susan Hughey-Rasler

Therapist

Virtual • Greenville, IL


“My experience extends over thirty years in private practice, university, hospital, and in-patient settings.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Warren Dalal

Warren Dalal

Therapist

Virtual • Illinois


“I offer solution-based, focused therapy where we will focus on learning skills to adapt and respond to the changes experienced in life.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
LaTonya Bowens

LaTonya Bowens

Therapist

Virtual • Illinois


“Solution focused therapy emphasizes practical steps that lead to meaningful, sustainable change in your daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dr. Diona Shelton

Dr. Diona Shelton

Therapist

Virtual • Troy, IL


“I approach therapy with a warm and open-minded approach and seek to create an environment in which you feel comfortable.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Margaret Awa Tembu

Margaret Awa Tembu

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a warm and collaborative space where you feel heard, understood, and empowered to make positive changes in your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sidney Johnson

Sidney Johnson

Therapist

Virtual • Illinois


“Healing happens through relationship, and I believe that change begins when clients feel truly seen, heard, and understood.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Rihab Yako

Rihab Yako

Therapist

Virtual • Illinois


“Having grown up in a collective culture and as a survivor of trauma myself, I deeply value the power of connection...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Vanessa Torres Garcia

Dr. Vanessa Torres Garcia

Psychologist

Virtual • Illinois


“My approach to psychotherapy is flexible and based on respect, commitment and evidence-based practices.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Benjamin De La Torre

Benjamin De La Torre

Therapist

Virtual • Illinois


“I help clients using a humanistic solution focused approach incorporating mindfulness and exploring the clients' experiences and how they can re-write the story of their lives by their design.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Lenora Perkins

Lenora Perkins

Therapist

Virtual • Illinois


“Being trained in Integrative Systemic Therapy from The Family Institute at Northwestern University, I believe that each client is a conglomeration of their human experiences...”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Identity issues
Challenging, Inquisitive, Warm
Jerrie Baxley-Brown

Jerrie Baxley-Brown

Therapist

Virtual • Illinois


“I believe therapy should be both supportive and purposeful, helping you better understand yourself while giving you practical tools that create meaningful progress outside of our sessions.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Empowering, Holistic
Dr. David Reetz

Dr. David Reetz

Psychologist

Virtual • Illinois


“In our work together, I will not ask you to complete worksheets, talk about breathing or the importance of mindfulness.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Kara Morgan

Kara Morgan

Therapist

Virtual • Illinois


“My style is warm, direct, and nonjudgmental—I aim to create a space where you feel safe, heard, and encouraged to try new ways of coping and connecting.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Chicago, IL


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Emily Spillios

Emily Spillios

Therapist

Virtual • Illinois


I’m Emily, a licensed psychotherapist and Clinical Social Worker with a specialization in healthcare from Aurora University. I have extensive experience across various levels of care—including inpatient psychiatric settings, residential treatment, PHP/IOP, and community mental health—I have dedicated my career to supporting individuals facing co-occurring disorders, addiction, eating disorders, and trauma.

Through my work with complex cases, I have observed that many challenges are deeply rooted in trauma and systemic issues.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Katherine Rack

Katherine Rack

Therapist

Virtual • Illinois


“I believe healing begins when we create enough safety to honestly explore the experiences, relationships, and systems that have pulled us away from our authentic selves.”
Cigna + 7 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Skip Dettman

Skip Dettman

Therapist

Virtual • Illinois


Hello, I am Skip I have been a therapist for over 12 years. I love what I do and am passionate about assisting people with addressing life issues. I specialize in trauma, addictions and couples therapy.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ericka Soto

Ericka Soto

Therapist

Virtual • Illinois


“My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Holistic
Katie Kronn

Katie Kronn

Therapist

Virtual • Illinois


“My efficacy in therapy is established from my patience, sincerity, optimism, and ability to be a perceptive listener.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Humorous, Inquisitive
Michaeline Steves

Michaeline Steves

Psychiatric Mental Health NP

Virtual • Illinois


“I specialize in medication management, but I also integrate lifestyle factors like sleep, nutrition, movement, and stress management because long-term stability often requires more than just a prescription.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, OCD, PTSD
Empowering, Holistic, Open-minded
Jolene Curtis

Jolene Curtis

Therapist

Virtual • Illinois


My interpersonal style can be described as warm, inquisitive and humorous. What I value most about therapy is unconditional positive regard for you as a client and also unconditional positive regard for myself. I also value self-care for myself and the clients I work with. Taking care of yourself is an in-depth process so you can be the best person you can be. Being aware of yourself and who you are will lead to positive outcomes and thriving as a person instead of stagnating. A favorite quote of mine is from Socrates: "An unexamined life is not worth living." As a counselor I have worked with people of many and varied backgrounds for nineteen years. I welcome the opportunity to get to know you and to work with you toward positive change and growth. My Master's degree is in Clinical Social Work, Aurora University, Aurora, Illinois. Clinical Social Work is another way of saying I help people who may be struggling with social anxiety, anxiety, panic attacks, feelings of hopelessness, sadness/not liking yourself, relational issues, identity issues and more. I look forward to getting to know you!

I exercise good self-care by enjoying working out, hiking in State and local parks, meeting up with friends for coffee, reading the classics, tatting, and making music on my hammered dulcimer.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Cordelia Grimes

Cordelia Grimes

Therapist

Virtual • Crystal Lake, IL


“I approach my work and interactions with clients from a collaborative interdisciplinary framework and a predominately strengths-based lens...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Open-minded
Brittney Walker

Brittney Walker

Therapist

Virtual • Illinois


“I'm a Licensed Clinical Social Worker, often described as "the calm during the storm." I provide a compassionate, client-centered approach...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Cherchaela Spellen

Cherchaela Spellen

Therapist

Virtual • Illinois


“I believe therapy is a collaborative journey, and I am honored to walk alongside my clients as they pursue healing, resilience, and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Teresa Teacher

Teresa Teacher

Therapist

Virtual • Chicago, IL


“I am a LCSW/Psychotherapist passionate about assisting individuals with uncovering hidden barriers to self-improvement.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Humorous, Solution-oriented
Lorie Jendryka

Lorie Jendryka

Therapist

Virtual • Palatine, IL


“I believe being open to possibilities and having tools to use as needed will prepare you for managing the future...”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Humorous, Warm

Offers free consultationsView profile and book
Gretchen Aich

Gretchen Aich

Psychiatric Mental Health NP

Virtual • Illinois


Hi, I’m Gretchen, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP, ANCC) with a Master of Science in Nursing from Lewis University. I work with individuals, teens, and families navigating anxiety, depression, trauma/PTSD, ADHD, and substance use concerns, providing care in both English and Spanish. I bring experience from emergency departments, inpatient units, outpatient clinics, and private practice, and I strive to create a safe, judgment-free space where clients feel heard, respected, and supported. I value collaboration and flexibility, tailoring each session to your needs so you can feel empowered to make meaningful changes.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Darrick Melton

Darrick Melton

Therapist

Virtual • Illinois


“I work to establish a therapeutic environment so that clients know that they have a safe space to be themselves.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Chelsea Bushnell

Chelsea Bushnell

Therapist

Virtual • Illinois


I specialize in helping individuals who are navigating trauma, depression, anxiety, and relationship challenges, alongside a wide range of life stressors and mental health concerns. I work best with clients who are motivated for growth and open to meaningful change, even when the process feels difficult. Many of my clients come to me feeling overwhelmed by day-to-day stress, stuck in long-standing emotional patterns, or struggling to heal from past experiences that continue to impact their present lives. In our work together, I provide a supportive and non-judgmental space where you can feel safe to explore what you're going through

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Solution-oriented
Trevor Cavness

Trevor Cavness

Psychiatric Mental Health NP

Virtual • Illinois


“I believe care works best when it's a true partnership. We'll talk openly about what's going on, explore different options together, and build a plan that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Participatory
Hannah Schnucker

Hannah Schnucker

Therapist

Virtual • Illinois


“My style is warm, collaborative, down-to-earth, and with a sprinkle of humor, so you can feel comfortable being yourself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Humorous, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.