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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 461 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Michelle Prado

Michelle Prado

Therapist

Virtual • Maine


“Michelle is warm, compassionate and non-judgmental. She enjoys creating a safe place for clients to navigate and explore life's challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Carol Ann McEachern-Murphy

Carol Ann McEachern-Murphy

Therapist

Virtual • Maine


“I deeply respect diverse beliefs, cultures, and spiritual orientations, creating an inclusive, affirming space for transformative therapeutic work.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Sherline Sauveur

Dr. Sherline Sauveur

Psychiatric Mental Health NP

Virtual • Maine


“She is passionate about creating a supportive, nonjudgmental space where patients feel heard, empowered, and actively involved in their care.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Men's issues
Holistic, Open-minded, Solution-oriented
Peter O'Brien

Peter O'Brien

Therapist

Virtual • Maine


“I don't believe therapy should feel like an evaluation or a lecture — it should feel like a place where you can speak openly and think clearly about your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Kiersten Wamser

Kiersten Wamser

Therapist

Virtual • Maine


“I believe that there is always hope in any situation and that we can tailor any treatment to meet your needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Jeffrey Duquette

Jeffrey Duquette

Therapist

Virtual • Maine


As a Licensed Clinical Therapist , I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years focusing on supporting clients of all ages managing anxiety and depression. I also specialize working with competitive athletes.

Cigna + 5 others
Anger management, Anxiety, Depression, OCD, Panic disorders
Creative, Energetic, Open-minded
Elizabeth Pearson

Elizabeth Pearson

Therapist

Virtual • Maine


“My work with clients is based on best practices research, clinical skills and experience of helping clients mediate the short term and longer effects of neurological injuries, ADHD, depression, anxiety and grief.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Solution-oriented, Warm
Kirsten Sekula

Kirsten Sekula

Therapist

Virtual • Auburn, ME


I specialize in perinatal care and women's health issues. I am dedicated to helping women face the challenges related to infertility, loss, and the postpartum period. I also specialize in nutrition and how that is closely related to mental health. With my unique holistic approach we can reduce negative though patterns and increase positive relationship internally and externally.

Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Patricia Seely

Patricia Seely

Psychiatric Mental Health NP

Virtual • Maine


“I am process oriented and offer skill building strategies to enhance self awareness and foster positive change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Leah Schindler Isaacson

Leah Schindler Isaacson

Therapist

Virtual • Maine


“I work with clients to find the root core beliefs that result in these symptoms and help support them in gaining a greater understanding of themselves.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Emily Wilson

Emily Wilson

Therapist

Virtual • Maine


“After our sessions I want you to feel more in control of your own life and ready to face any struggles.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Katie Thornton

Katie Thornton

Therapist

Virtual • Maine


Hi!

My name is Katie Thornton and I am a Licensed Clinical Social Worker in Colorado, Montana, New Mexico, North Dakota, Texas, Nevada, Maine, and Wyoming. I am trained in EMDR therapy possess 7+ years of experience working with various backgrounds from outpatient and residential settings to working with children, adolescents, adults, veterans, and families through a variety of different challenges.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Maine


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Ellen Haney

Ellen Haney

Therapist

Virtual • Maine


“I believe everyone has the ability to grow when given the right tools and support - no matter where they are in life.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Diana Embler

Diana Embler

Therapist

Virtual • Maine


“I enjoy helping people regain hope and delight. Most of my training and practice has been in area of emotional regulation, relationship and attachment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Gina Levi

Gina Levi

Therapist

Virtual • Maine


“As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded
Elise Chase

Elise Chase

Therapist

Virtual • Maine


“I believe therapy should feel safe, validating, and goal-oriented and my work focuses on helping clients build insight, confidence, and practical coping skills for long-term growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Megan Darkins

Megan Darkins

Therapist

Virtual • Maine


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Irene Eastland

Irene Eastland

Therapist

Virtual • Maine


“I help by providing skills, and coping tools to give you the confidence to get out of your head and into your life.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Direct, Empowering, Holistic
Zofie Meffert

Zofie Meffert

Therapist

Virtual & in-person • Sanford, ME


“I want my clients to leave each session feeling like part of the weight has been taken off their shoulders...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Rebekah Crabtree

Rebekah Crabtree

Therapist

Virtual • Maine


“I believe in providing skills and psychoeducation to people, but most importantly providing compassion, honesty and a non-judgmental space.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Joshua Belka

Joshua Belka

Therapist

Virtual • Maine


“I believe that true healing begins with feeling connected and safe with your provider and I prioritize this connection in sessions.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Guilaine Bell

Guilaine Bell

Therapist

Virtual • Maine


“I will challenge you to grow and go deeper with you to find the root of the problem instead of staying on a surface level.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Donny White

Donny White

Therapist

Virtual • Maine


“My approach is relationally driven and emotionally focused, aimed at increasing your awareness of your emotional needs and building the skills to meet them constructively.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Estes

Ashley Estes

Therapist

Virtual • Maine


“I also have training specifically in the treatment of eating disorders for all ages and believe that recovery is possible at any point in your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Solution-oriented
Patricia Major

Patricia Major

Therapist

Virtual • Maine


“My goal is to provide a space where you can explore your feelings, gain insights, and develop practical strategies for overcoming challenges.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Julia Shaw

Julia Shaw

Therapist

Virtual • Carthage, ME


“Clients often find me refreshingly down to earth and relatable. Laughter and tears are equally welcome.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Michael Pithis

Michael Pithis

Therapist

Virtual • Maine


“My counseling style is warm, interactive, and includes a helpful dose of humor. I believe in treating my clients with the respect, sensitivity, and compassion they deserve.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Participatory

Offers free consultationsView profile and book
Emily Pavick

Emily Pavick

Therapist

Virtual & in-person • Kennebunk, ME


“My clients should know that I prioritize creating a safe and non-judgmental space where they can explore their thoughts, feelings, and experiences openly.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Laura Davide

Laura Davide

Therapist

Virtual • Maine


“My goal is not to "fix" you, but you understand yourself more clearly, strengthen your coping capacity, and move toward a life that feels more regulated, connected, and aligned.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Laura Sturgis

Laura Sturgis

Therapist

Virtual • Maine


“My approach values the importance of the therapeutic relationship. I want us to connect in a way that feels empowering, collaborative and safe.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Jan Leger

Jan Leger

Therapist

Virtual • Maine


“I am a licensed clinical social worker with nearly 30 years of experience supporting adolescents and adults navigating trauma, chronic stress, anxiety, depression, addiction, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Solution-oriented
Ashley Gray

Ashley Gray

Therapist

Virtual • Maine


“My specialty is working with couples, but I have a calling to work with women who are trying to figure out life, and why it can sometimes be so hard.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Lindsey Gray

Lindsey Gray

Therapist

Virtual • Orrington, ME


“I truly believe that you drive this journey and my hope is that we close therapy with you knowing that you had the tools all along.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Margaret Anzalone

Margaret Anzalone

Therapist

Virtual • Maine


“I am empathetic, supportive, and empower the client to gain skills and practices helpful to manage the challenges that take place in every day life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Hali Calcutt

Hali Calcutt

Therapist

Virtual • Maine


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Melanie Dumas

Melanie Dumas

Therapist

Virtual • Maine


Hi, I’m Melanie, a Licensed Clinical Social Worker and the owner of Rise Again Counseling. I provide virtual therapy to teens and adults across Maine, supporting people through anxiety, depression, trauma, life changes, and ongoing stress. My background includes working in outpatient mental health, and I’ve built my practice to be a place where people feel comfortable, understood, and supported as they work through what’s weighing on them.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Patricia Kelleher

Patricia Kelleher

Therapist

Virtual • Maine


“At the core of my counseling philosophy is the idea the belief that all individuals have an innate ability to improve their lives.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Amber Silva

Amber Silva

Therapist

Virtual • Maine


“There is hope in healing and I look forward every day to supporting my clients achieve their mental health goals...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.